Arbor Greene Couple Fights To Help The Injured Stay In Step

Romy04Romulo “Romy” Camargo rolls past Derrik Amarral, who is working hard with physical therapists to bring legs that were damaged in a car accident back to life.

“Come on, Derrik,’’ Romy encourages Amarral. “Let’s go!”

Across the room, 69-year-old Vietnam War veteran William Stevens is lifting a weighted bar, screaming loudly as his personal trainers urge him on.

Meanwhile, Gabriella (“Gaby”) Camargo, Romy’s wife, smiles as she looks out from her office.

At the Stay in Step Spinal Cord Injury (SCI) Recovery Center in Tampa, a 5,000-sq.-ft. haven for paraplegics, quadriplegics and those who have suffered traumatic brain injuries, it is not uncommon to see Romy trying to fire up those fighting through a workout.

Conveniently located in the University Center Drive Business Park off N. 30th St. (near both the University of South Florida and the James A. Haley Veteran’s Hospital), Romy and Gaby are reaching beyond just service to wounded war veterans. So Amarral, a civilian who drives from Spring Hill, works side-by-side with Stevens, a military vet. “It’s very important people know that this is for military and civilians,” Gaby says.

Romy — who is serving as the 2016 Gasparilla Parade of Pirates Grand Marshall this weekend — and Gaby have devoted their lives to helping wounded warriors, many who battle daily to remain viable and healthy despite having lost the use of their legs, their arms and, in many cases, both.

Romy08On Valentine’s Day (Sunday, February 14), 5:30 p.m.-9 p.m., All American Music Productions is hosting the “Valentines For Veterans” benefit dinner at the Stone Chef Events facility in Ybor City. All proceeds go to support Romy and Gaby’s Stay in Step Foundation, a 501(c)(3) nonprofit organization.

“We can’t do what we do without the support of the community,’’ Gaby says.

Continuing To Serve…

While on a humanitarian mission in Afghanistan in 2008, Chief Warrant Officer 3 Romy Camargo and his fellow soldiers in the Green Beret 7th Special Forces Group were ambushed in Zabul Province by Taliban fighters.

As they scrambled to dodge a hailstorm of rocket-propelled grenades and machine-gun fire, a bullet smashed into the back of Romy’s neck.

Bullets continued to fly as an emergency tracheotomy was performed on Romy, saving his life. The soldiers managed to repel the attack and get to safety, and Romy was flown to Germany and then to Walter Reed National Military Medical Center in Washington, D.C. It was on Gaby’s birthday — September 19, 2008 — when he arrived at Walter Reed.

Romy was hooked up to countless wires and machines, a ventilator so he could breathe, and he was lucky to be alive. The bullet had shattered his C3 vertebrae. He was paralyzed from the shoulders down. Doctors said he would never breathe on his own, but Romy is always proud to say he proved them wrong.

Doctors also told him he would never walk again. Romy told Gaby the doctors were wrong on that claim as well, as he continues to strive towards his goal of one day getting out of his wheelchair forever.

Thus began the toughest mission of the Green Beret’s life.

He spent 18 months at Walter Reed before he could leave. Shortly thereafter, he petitioned the Surgeon General of the U.S. Army for permission to try an aggressive treatment to help him recover. In May of 2011 in Lisbon, Portugal, he became the first active duty service member to receive Olfactory Mucosa Autografts, where stem cells from the base of his nose were used to stimulate the recovery of his injured spine.

Romy couldn’t distinguish temperatures and tell if the weather was hot or cold before the surgery, but he could after the treatment. It was a big moment. Since that surgery four-plus years ago, he says he has had no setbacks and he has seen great improvement. The surgery, however, required intensive rehabilitation. For two-and-a-half years, Romy drove to Longwood, FL, to work out at Project Walk Orlando. He says the twice-a-week commute sometimes felt as gruelling as the workouts, taking as long as 4-5 hours round trip, but it was worth it.

”It was a great place, it was awesome,’’ Romy says. “And it made me stronger.”

Romy01Gaby, however, had an idea to start their own facility, to do the same great work here in the Tampa Bay area. They began raising money. As they approached the grand opening date of the Stay In Step SCI Recovery Center in June of 2015, Toyota contributed $300,000 to give the Camargos the $1.2 million total they needed to launch.

The center currently services roughly 20-30 clients with its action-based therapy and family- and team-oriented treatment, and the Camargos hope to have 50 patients and even more someday.

But, they also understand the trouble some have in paying for treatment, and that everyone does not have the support and connections they had. One of Gaby’s goals this year is to begin a supplemental program, to help pay for an hour or two of time for clients who can’t afford to pay.

The money they hope to raise at the Valentines for Veterans event will go towards that cause, and they also recently received a $300,000 donation from the U.S. Special Forces Charitable Foundation.

“This is such important work,” Gaby says, “that we want to take off some of the financial burden.”

romy05Because of the seriousness of many of the injuries they see, Romy and Gaby know how important it is for their patients to remain as active as possible despite their physical limitations. The long-term process, they say, is as much mental as it is physical. While Romy, who retired from the service after 20 years in October, doesn’t promise anyone they will ever walk again, he does promise to make them feel better and stronger, which will improve their quality of life.

“It’s attitude,’’ he says. “Never give up. These guys are happy to be here. They come and work out and they want to come more. That’s why we’re so thankful for the donations we receive, so they can help with the financial burden. This is a family issue for most of them.”

To that end, the Stay in Step facility doesn’t just boast top-of-the-line equipment — like the $115,000 RT600 that provides electrical stimulation to patients working out in the standing position, or the $30,000 RT300 that does the same for those in a sitting position — it also has a playroom stocked with books, art supplies and video games for children. For adults, there is a home-like waiting area, designed like a living room with comfortable furniture, computers with internet connections and warm surroundings.

“Everything is state of the art,’’ Romy says, proudly.

That includes the people who work there, he says. The employees include lead trainer Steven Hill, the Special Forces medic who performed the emergency tracheotomy that saved Romy’s life, and certified trainers who are invested and passionate, Romy says. The center’s medical advisor is Dr. John Merritt, MD, one of Romy’s doctors at Walter Reed and the retired chief of the Spinal Cord Injury Center at the Haley’s Veteran’s Hospital.

Romy02Romy, who directs his hi-tech motorized wheelchair (equipped with an iPad and iPhone that he operates with a mouth stick) that operates on sensors he can trigger via his headrest, couldn’t be happier to give back. He takes the greatest pleasure in seeing the same fight he has in those trying to recover, — and pushing them even further.

Having circled the facility to give a tour, Romy looks back at Amarral and Stevens, whose progress continues to be marked by decibels as he achieves a personal best in the weight he is hoisting. Romy motions his head towards them, offering more words of encouragement to both of them.

Amarral looks over and smiles.

“These guys are awesome,’’ he says, loudly. “This place is awesome.”

The Stay in Step Spinal Cord Injury Recovery Center is located at 10500 University Center Dr., Suite 130, in Tampa. Visit StayInStep.org for more info. For about the “Valentines For Veterans” gala, visit AllAmericanMusicEvents.com.

Rep. Shawn Harrison expands fundraising lead with big December

 

Harrisonfund2In what is expected to be a hotly-contested race for the Florida House District 63 seat currently held by Republican Shawn Harrison, the incumbent has jumped out to a sizable lead – at least in terms of raising funds.

According to fund-raising totals reported on Jan. 11, Harrison pulled in $31,700 from donors in December, pushing him to just above $100,000 for the 2016 race. After the Dec. figures were released, Harrison said (in an email to his supporters), “Thank you all for your help in my December fund-raising surge, now it’s time for the 2016 session!”

And, those figures surely received a boost from Harrison’s last pre-legislative session fund raiser on Jan. 7 at The Legacy at Highwoods Preserve assisted living facility in New Tampa (see story on pg. 20). He said roughly 70 people attended that event.

“There were a lot of folks from New Tampa there,’’ Harrison said. “I’ve been in elected office for many years and built up quite a good network of friends and co-workers who would like to see that service continue.”

District 63 includes much of Northern Hillsborough County, including New Tampa and the University of South Florida. Harrison will be opposed by whichever Democrat emerges from the looming August 30 Primary Election battle between current District 7 Tampa City Council member Lisa Montelione and Mike Reedy, a state organizer for Equality Florida, a lesbian, gay, bisexual and transgender (LGBT)-advocacy group.

Harrison won the Dist. 63 seat in 2014, defeating Democrat Mark Danish, who had beaten Harrison for the same seat in 2012.

While December isn’t considered a great month for political fund raising, because of the holidays, it is an important one for House members like Harrison, who are prohibited from raising money during the state legislative session, which convened again on Jan. 12 and runs through Mar 11.

“It’s obviously a pretty big number, $30,000 in one month, and it was a quite a successful month for fund raising,’’ Harrison told the Neighborhood News. “It was a nice little push before session to get some money into the account.”

Harrison, who will be pushing a number of important items related to the University of South Florida during the session and who has already pushed a bill forward to move the Second District Court of Appeals from Lakeland to Tampa, said he was just as pleased to break the six-figure mark for his campaign, a personal goal of his.

Montelione raised $5,020 in December. She said she is not surprised by Harrison’s fund-raising numbers nor the timing. “If you look at them, I think there’s (45) contributions, mostly all $1,000, which is the maximum and mostly from companies that will want something from him this upcoming season.”

Of Harrison’s 45 December contributions, 25 were for the maximum $1,000 allowed.

Montelione was pleased with the amount she raised. “I think that’s pretty decent,’’ she said.

Since entering the race in November, Montelione has raised $14,313.

“Considering I only got in the race a few months ago, I feel fabulous about where I am,’’ she said. “That’s in only about three weeks of fund raising.”

Reedy had his slowest fund-raising month since filing on Jan. 26, 2015, to challenge Harrison. In December, Reedy raised $130.64 to bring his campaign total to $16,478.32.

Reedy has picked up some key endorsements since entering the race, however, including one from former Rep. Danish himself.

 

The Legacy At Highwoods Preserve Redefines Assisted Living!

Legacy HP 2By Anu Panchal

When Penny Kauffman was 4 years old, a new, soon-to-be-adored person entered her life. Her 15-year-old half-brother, who had been in boarding school in England, moved in with his mother and step-father in Tampa. Kauffman was immediately captivated, and the sibling bond blossomed, with Anthony Hamilton (her brother) even allowing his kid sister to tag along on his dates with him to the roller skating rink in Tampa.

Three quarters of a century later, Hamilton, a former reporter and photographer for Tampa’s WFLA-TV (Ch. 8), suffers from age-related dementia, and when it became impossible for the 79-year-old to stay in his Seven Oaks home, Kauffman and her husband, Ken, had to find a better alternative that would allow them peace of mind and proximity to Penny’s beloved brother. After stays in three different facilities, they finally struck gold close to home: the brand new Legacy at Highwoods Preserve, on Highwoods Preserve Pkwy., less than two miles from Bruce B. Downs (BBD) Blvd.

“We’ve hit out of the ball park with this one,” says Kauffman. “We’re very pleased with The Legacy.”

The Legacy (owned by Houston-based PinPoint Commercial ) opened its doors last summer and boasts spacious rooms, an extensive array of facilities and amenities, expansive views over a nature preserve outside and even a putting green at the center of one of the facility’s courtyards.

TheLegacyPiano
***Editor’s note: The version in the Jan. 29 edition of the New Tampa Neighborhood News ran with a picture of a ballroom from one of The Legacy’s sister properties. This is the correct picture. We apologize for the error.

The Legacy has the capacity to house 88 seniors in 82 private, self-furnished suites, and community relations director Aarene Alessi says, “we are on target with projected occupancy goals.”

Five floor plans range from 330-sq.-ft studios to 525-sq.-ft. deluxe suites. There are 60 suites for assisted living, as well as room for 22 residents in the secured memory care wing of the impressive building.

As part of The Legacy’s all-inclusive package, residents are served three meals a day at the Palm Pavilion (think fine linens and menus). They also can grab a snack from the Key Lime Bistro any time of the day or night, meet for a drink at the Hurricane Sports Bar, or book the Coconut Grove private dining room for a meal with visiting family members.

There’s also a full-service salon, game room, theatre, library, a grand piano a putting green and a fitness center. Residents’ medical needs are monitored 24 hours a day, seven days a week, by Certified Nursing Assistants (CNAs) with oversight from Licensed Practical Nurses (LPNs).

Both the salon and the fitness center also are open to the community at large. Alessi says that the public will also be able to book meeting space for up to 75 people in the facility. “We want to be a resource for the community,” she says.

Technological innovation is at the forefront of all of The Legacy’s offerings. The fitness center boasts state-of-the-art HUR equipment for senior exercise, which residents can activate with a touch of their radio-frequency ID wrist bands that also alert the machines to the user’s preferences and goals.

With no weights or chains to struggle with, this unique equipment minimizes falls and injuries, which is so important for active seniors. The wrist band, which they also can wear as a pendant, also functions as the resident’s room key.

For Francene Newbury, whose mother, 96-year-old Laura Augustyn, moved into The Legacy last October, that technology has made all the difference in the world. “For the first time in years, I am sleeping at night,” says Newbury. “That’s huge for me.”

legacy01In the nursing home where Augustyn lived before she moved into The Legacy, Newbury says her mother would often fall at night. Because she would have had to crawl to her bedside and pull a cord for help there, Newbury got her mother a pendant with a button that linked to Newbury’s cell phone. She says she got numerous calls from her mother for help, and by the time she would make the 15-minute drive from her Tampa Palms home to her mom, she says the staff there were often just becoming aware that there was a problem in the room.

But now, at The Legacy, Laura and all of the residents wear pendants that can alert caregivers on staff instantly.

Health care providers also use handheld mobile devices, called Point of Care Solutions, to electronically record all interactions with residents and even send electronic prescriptions to pharmacies. Cameras and 18 monitors keep a watchful eye on public areas, and residents are protected (privacy intact) inside their suites with the Quiet Care System, a motion monitor that gets to know their behaviors and patterns.

If something is out of character — such as a resident getting up unusually often at night — the system alerts the CNAs so they can monitor the resident for conditions such as a possible urinary tract infection, a common problem among both male and female residents.

legacy02Kauffman says this system helped alert the staff that her brother was waking up too many times at night, and helped them make a decision to switch the timing of his medications because they may have been keeping him up.

Anyone entering the facility, whether they are family members, third party providers or doctors, is checked out by Accushield, a digital sign-in kiosk that verifies providers’ credentials, time spent in the building, and even criminal and health backgrounds. All visitors are issued a badge with a photograph, but the ink on the badge will disappear after 24 hours.

“Technology gives us the cutting edge,” says Alessi. “But, (it’s the) people (who) take care of the residents. It’s very important to us to hire and have a team that is passionate about senior living.”

Recreation is an important part of The Legacy’s offerings, and area residents may already have seen the bright Legacy logo adorning the motor coach that takes residents to restaurants for lunch, to the Seminole Hard Rock Casino in Tampa or the Dali Museum in St. Petersburg.

“My mom would just sit in a chair and snooze,” says Newbury about her mother’s former assisted living facility.

Legacy HP 1Today, Newbury’s mother participates in movies, Bingo, musical events and some outings. “It makes her feel like she’s not just stuck in a place living out her remaining days,” she says.

Another attraction? Chef Fred (photo on pg. 20). Not only is the chef part of the group that sets up each resident’s “wellness plan,” he also is eager to accommodate residents’ individual tastes.

When Hamilton’s son brought his father a traditional plum pudding from England to celebrate Christmas, Hamilton said he would like to introduce such a dessert to his fellow residents. So, Chef Fred agreed to whip one up which Hamilton will share on Super Bowl Sunday.

“They’re onto something,” says Newbury of The Legacy. “This is the way of the future. As boomers get to the point where we need added care, this is the type of arrangement that makes sense. We’re finally moving away in Tampa from the nursing home concept to an engaged, safe arrangement for senior parents.”

The Legacy at Highwoods Preserve is an assisted living and memory care center located at 18600 Highwoods Preserve Pkwy. For more info, call 375-9858, see the ad on pg. 33 or visit LegacyatHighwoodsPreserve.com. You can walk in or schedule a tour Mon.-Fri., 9 a.m.-6 p.m., and Sun., 10 a.m.-2 p.m.

Pura Cycling Studio Offers Indoor Cycling, Personal Training & More

pura3By Andy Warrener

Getting into shape shouldn’t be torture. Yet, on the other hand, if your instructor isn’t pushing you, it can be difficult to attain your fitness goals. Wouldn’t it be nice to find a place that struck a balance between the two?

Tucked into the Shoppes at New Tampa Plaza on the southeast corner of S.R. 56 and Bruce B. Downs (BBD) Blvd. in Wesley Chapel, a place like that just happens to exist.

Pura Cycling Studio, a locally–owned fitness center, aims to get clients sweating off those extra pounds with a good workout burn, mixing a small comfortable setting with just the right amount of intensity.

“We try to present a welcoming, relaxing environment where it’s not so intense and overwhelming, but where people can still achieve results,” co–founder Stephanie Carroccetto says.

Stephanie and her husband Alfio opened Pura Cycling Studio in November of 2012 when they were only dating, and they didn’t draw up the concept out of thin air. They say they were inspired after a trip to South America.

“I did some volunteer work in college in Costa Rica and I fell in love with the people there,” Stephanie says. “They know when to play hard and when to work hard, too. I wanted to bring that type of feeling back here.”

The mantra in Costa Rica is “Pura Vida,” which translates literally from Spanish as “pure life.”

However, Pura Vida is more of a concept, a philosophy, an idea. Stephanie was so taken by the concept that it made its way into the name of their new business.

puraWhen the Carroccettos opened the studio, it was just that, purely an indoor cycling facility. Over the last three+ years, however, Pura has grown into a multi-faceted fitness and nutrition center. Pura now employs or contracts out 10 different trainers of varying fitness disciplines. All instructors have to be certified by a nationally -accredited association and also be certified in cardiopulmonary resuscitation (CPR).

“After more than three years of training in Wesley Chapel, and helping hundreds of people lose weight and feel better about their lives, I couldn’t be happier with what Pura has become,’’ says Alfio. “It’s truly amazing to be able to do this as a lifestyle.”

Indoor cycling is still the primary program at Pura, but the Carroccettos and their studio also now offer resistance and strength training, as well as yoga and core classes. Class settings range from small groups of 5 or 6 to as many as 17, says Stephanie, who also offers 1–on–1 personal training sessions.

Indoor cycling classes are offered in 45- and 60-minute sessions, where more than a dozen participants work the resistance dials on the bikes to increase or decrease the intensity of their respective workouts. Core and yoga classes, usually 30-minutes long, often precede or follow a cycling class. The strength training sessions are 50 minutes long and are broken up by specific muscle groups.

Non-cycling classes have a maximum of 10 participants.

“We want people to know we are much more just than a cycling studio,” Stephanie says.

The Carroccettos are both local Tampa Bay-area products. Stephanie graduated from Palm Harbor University High and played for the girls soccer team, one of the top programs in the state. She continued to play club soccer while attending Florida State University in Tallahassee, where she studied marketing and entrepreneurship. A knee injury forced her off of the soccer pitch and running trails she enjoyed. That’s when she discovered indoor cycling.

Alfio graduated from Zephyrhills High, and has a background in advertising and sales.

“He knew how to push the business, I knew how to start it,” Stephanie says.

It was a match made for both business and life partners.

“We saw an opportunity in the New Tampa and Wesley Chapel area and we wanted to bring both indoor cycling and the idea of Pura Vida to the community,” Stephanie says.

pura2So, Pura Cycling launched and grew quickly. A handful of clients ballooned into dozens of long–time members, all working towards their individual fitness goals, many of which have been laid out by Stephanie and Alfio.

“We’re a results–oriented studio,” Stephanie says. “If our clients aren’t getting results, we’re not doing our job.”

Clients who “buy into” the programs at Pura Cycling tend to stick around. At our press time, Stephanie and Alfio had roughly 200 clients for their indoor cycling classes, and another 60 or so for the other training services.

“Most of our clients have been with us for years,” Stephanie says.

Take Sue Andreychuk, for instance. The wife of former Stanley Cup-winning Tampa Bay Lightning captain Dave Andreychuk, Sue has been a Pura member for the last two years and says she feels like she’s found a place to stay.

“I’ve been to a lot of bigger gyms but I like the smaller, group setting,” Sue says. “There’s a lot of support and they’re great people. They come in every day with smiles on their faces.”

Even first–timers leave with a good impression. Melanie Mainwaring suffered from knee injuries similar to the ones that kept Stephanie from running before she opened the studio, but now has little problem getting in a good workout.

“They’re really good people, friendly instructors and helpful,” Mainwaring says. “They made me feel at ease and the workout was pretty hard.”

Pura Cycling uses Spinner NXT bikes, which Stephanie likes because of their “heavy fly wheel” and “durable base.”

“You can really beat them (the bikes) up and they won’t fall over,” she says.

Stephanie also notes that she likes to use popular music to spice up her classes.

“It’s easier to get people into it when you put on a beat they’re more familiar with,” she says. “Everybody wants to rock out to their favorite jam.”

Pura Cycling Studio is as much a social group as it is a gym. Members often participate in group challenges outside of the studio. Stephanie, whose knees have recovered enough for her to run again, has taken her clients to the Ocala National Forest to run trails. And, more recently, she took a group of 15 Pura members to Airheads in Tampa, where they worked out on trampolines. She also has run a hula-hoop class and other challenges.

Pura Cycling brings fitness full circle as it offers a FitPro Accelerator Program, which bundles everything together: workouts, nutritional guidance and monthly assessments from either Stephanie or Alfio. Pura Cycling even has a partnership with PlateJoy, an online meal-kit delivery service that offers personalized meal plans based on your weight-loss goals, your dietary restrictions and the amount of time you have to exercise.

Looking for a boost to your exercise regimen as well as a little nutritional guidance? Pura Cycling Studio is located at 1822 BBD Blvd., next to Firehouse Subs. For more info, visit PuraCycling.com, call the studio at 501-2124 or see the ad on page 4 of this issue.

 

Nurse Wins Citizen Award For Saving Girl’s Life

nurseBy Celeste McLaughlin

Last month, Hunter’s Green resident Rosalie Kayian was given a Citizen’s Award from the Hillsborough County Sheriff’s Office (HCSO) for her efforts to save the life of a teenager at Tampa Bay Technical High (Tech) on Orient Rd., where she works as a Registered Nurse (RN).

The ceremony was held at the HCSO complex on Falkenburg Rd., which honored several deputies for their extraordinary work. One of those honored was HCSO Deputy Richard Robinson, the school resource officer assigned to Tampa Bay Tech, who received a Life Saving Award for his role in the same incident. Because Kayian and her fellow school nurse, Mary Bauman, LPN (Licensed Practical Nurse) aren’t deputies, they were each recognized with HCSO Citizen Awards.

When asked about the incident, Kayian was humble. “Well, I’m a nurse,” she says, “so that’s part of my job.”

Kayian, as an RN, supervises the LPNs at one or more schools. Over the last 12 years, she says she has worked at every New Tampa school (except Louis Benito Middle School) and she currently is assigned to both Harold H. Clark Elementary in West Meadows and to Tampa Bay Tech.

Back in October, Kayian and Bauman, were working at Tampa Bay Tech. They received a call that a 14-year-old girl had fainted and joined Dep. Robinson to administer help to the girl.

Armed with an automated external defibrillator (AED), the three found the girl unable to speak or move her arms and legs. Kayian says the girl then gasped and became completely non-responsive.

That’s when Kayian cut away the girl’s clothes and attached the AED pads. Following the directions on the AED machine, Bauman gave the girl chest compressions, and then Kayian gave her breaths with an “Ambu bag,” a hand-held device designed to provide air to patients who aren’t breathing. After 90 compressions, Kayian says Bauman was winded and asked Dep. Robinson to take over. After 20 more compressions, Kayian says the girl opened her eyes and said, “Someone’s hurting my chest.”

At that time, emergency services arrived and took the girl to the hospital. Although it was still unknown at our press time exactly what caused her to faint, she reportedly continues to experience fainting spells that, unfortunately, have kept her out of school.

While Kayian says she has seen and dealt with a lot of medical trauma in 20 years at Tampa General Hospital, where she started her nursing career, she says it’s unexpected at a high school. In fact, in her twelve years at various schools, she says this is the first time she’s experienced such an incident. “It was probably the most stressful thing I’ve ever done,” she admits.