Attorney Kevin Astl Leads Brandon Legal Group’s Local Office

BrandonLegal
Kevin Astl, the managing attorney at the Brandon Legal Group’s New Tampa/Wesley Chapel office in the Central Bank building on BBD Blvd., is a man who wears many hats.

His shingle outside his office may state that his area of expertise is family law, but Kevin D. Astl is a man who wears many hats.

He’s the compassionate listener who hears it all and gently nudges a box of tissues across the table; he’s the gimlet-eyed analyst who parses statutes to find the perfect legal weapons to argue your case; he’s the family man whose 9-year-old’s artwork adorns his office walls; and he’s the rock-and-roller who goes home and takes the stress of his day out on a drum set. Most important is that Astl is an attorney you can trust to fight for your child, your family and your livelihood.

Astl is the managing attorney at the Brandon Legal Group’s New Tampa/Wesley Chapel office, located in the Central Bank building on Bruce B. Downs (BBD) Blvd. (just east of the corner of BBD and County Line Rd.). He graduated with a Bachelor of Arts (B.A.) degree in Political Science in 1996 from the University of South Florida, and in 1999, received his Juris Doctorate (J.D.) degree from the Walter F. George School of Law at Mercer University in Macon, GA.

At the local office of his firm (one of the three Brandon Legal Group offices in the Tampa Bay area), Astl handles all aspects of family law cases, but also has extensive experience in more than 35 aspects of law, including criminal, business and corporate law, music and entertainment law, as well as personal injury and medical malpractice cases.

Astl says that Brandon Legal Group is a, “full-service law firm. We have 7 on-staff attorneys, each very experienced in their own right.”

He adds that, in other words, “If I can’t help you with your legal needs (myself), there almost always is another lawyer in the firm who is able to help.”

Not Your Typical Lawyer

Astl says he was a musician before he was a lawyer and he still enjoys creative writing, songwriting and playing. “Playing drums keeps me sane,” he says.

In addition to belonging to legal organizations like the Florida Bar Association (since 1999), Florida Bar Family Law Section, Florida Bar Criminal Law Section, Florida Bar Association Entertainment and Sports Law Section and American Inns of Court Tampa Family Law Inn, Astl’s affiliations also include the National Academy of Recording Arts and Sciences, Florida Motion Picture and Television Association, and the Florida Association of Composers, Authors and Publishers.

“People can represent themselves, but the law is an extremely technical and complex endeavor,” Astl says.

What Astl offers clients that they cannot get on their own is not just nearly two decades of experience, but also a familiarity with case histories and with the vagaries of the various local court systems, courthouses, clerks and judges in the many surrounding counties.

Astl’s disarming friendliness and wry sense of humor help him connect with clients, and they also help him preserve his peace of mind in a field that can often be fraught with tension. He has to regularly fight client stereotypes about the billing habits of lawyers; and not a week goes by that a client doesn’t want to check Astl’s advice against something out of TV’s “Law & Order” or Google. “There’s more disinformation out there about what we do than information,” he sighs.

As someone who considered studying sociology or psychology before deciding on political science and, ultimately, the law, Astl enjoys not just the hustle and bustle of the courthouse, but also the more subtle sizing up of witnesses and personality assessments he has to conduct, often within moments.

Amy Mackler says she hired Astl to represent her during her divorce five years ago, and it’s a decision she says she’s thankful she made.

“He doesn’t come across as your typical attorney,” says Mackler, who now lives in St. Petersburg but was a New Tampa resident for 22 years. “Regardless of if your case is finished, he continues to maintain a relationship. He’d call and check up, follow up and make sure everything was good in my life.”

Mackler appreciates that Astl is efficient at what he does, but also that he’s open and honest.

“If he doesn’t feel like he should take your case, he’s not going to take your case just to make money,” she says. Not only did she hire him again a couple of years later for another matter, she’s referred him to many friends.

Astl is heading the firm’s northward expansion. His goals are to maintain a presence at the current Central Bank location, but also to expand to include another attorney and a paralegal by the end of the year. At the rate Astl is going — he’s signed up eight clients in just the past two weeks — that looks like an attainable goal. Although he’ll continue to do family law, he’s also interested in growing his representation of small businesses. As a 17-year New Tampa and Wesley Chapel resident, not only does he frequent local small businesses, he’s also watched numerous companies rise and fall, and would like to be able to help them succeed.

Having practiced on his own and in a large corporate environment for years, Astl loves his present setup.

“I like being part of a boutique firm,” says Astl. “It’s like I work with my friends. The way Brandon Legal Group is set up with the satellite offices, you just have to practice law,” explaining that the head office manages paperwork and finances so that he can do his job. “I can represent my clients…focus on them.”

Astl also says he appreciates the fact that the attorneys at Brandon Legal Group are encouraged to maintain a manageable workload — he has about 50 cases on hand at any given time — rather than take on every potential client. A manageable caseload means a reasonable separation between home and work, says Astl, which helps create the objectivity that he needs to be able to approach the case with clarity.

“A work-life balance is very important,” he says, especially when dealing with family law cases that can sometimes be brutal (except for adoptions; he says adopting parents are his favorite type of family law clients to represent).

Astl works toward that balance through family and creative endeavors. He tries to spend as much time as he can with his two sons: the 22-year-old veteran who served in Iraq and now attends the University of South Florida, and the 9-year-old who often spends afternoons in dad’s office.

The office of attorney Kevin D. Astl of Brandon Legal Group is located at 20701 BBD Suite 202, Tampa. For more information or to make an appointment for a consultation, call 933-7200, or email kevin.astl@brandonlegalgroup.com or visit BrandonLegalGroup.com.

SPOTLIGHT ON…NutriMost Of Wesley Chapel!

NutriMitze Richeson (photo, right) believes that weight loss is not synonymous with counting calories and living in the gym. She’s the health coach and director of the chiropractic physician-supervised weight loss program at NutriMost of Wesley Chapel. In fact, the NutriMost program doesn’t require exercise at all.

NutriMost is a unique weight loss program that utilizes state-of-the-art technology to create a customized plan for each patient without using prescription “diet” pills. The program shares its location with Cypress Creek Chiropractic in the Cypress Ridge Professional Park off of S.R. 56, which is the office of Mitze’s husband, Micah Richeson, D.C. (Doctor of Chiropractic).

NutriMost uses a computerized scanner (photo below) to obtain “biofeedback” from each client. The procedure evaluates the different frequencies in your body, creating a personalized “road map” of the organs, hormones, neurotransmitters and foods that most affect your weight — and the specific NutriMost supplements that can help optimize your weight loss, based on that biofeedback.

From there, clients come in once a week for weigh-ins, check ups and to learn about optional training and exercises that can keep the body in fat-burning mode.

NutrimmAccording to Mitze, who received her certification as a Chiropractic Physicians Assistant in 2013 from the Cleveland Chiropractic College in Cleveland, OH, weight gain or fat storage is usually linked to other health issues. By cleansing the body of certain foods that are, in particular, harmful to you, and by using customized natural, homeopathic supplements, and teaching you how to eat and live healthier, Mitze says, “weight loss becomes an automatic result.”

For more info or to schedule an appointment, call 241-7098. Or, visit 813thin.com, Facebook.com/NutriMostofWesleyChapel or NutriMost.com, or stop in at Cypress Creek Chiro at 2304 Crestover Ln. 

Asian Medicine & Licensed Massage Therapy Meet At Barefoot Massage!

Barefoot MAssageBad backs, wonky knees and tight hips beware: Licensed Massage Therapist (LMT) SaRee Purcell may be petite and soft spoken, but when she walks on your back, there’s not an ache or a sore muscle that can withstand her magic feet.

SaRee is a practitioner of Ashiatsu Oriental Bar Therapy and the owner of Barefoot Massage of New Tampa, located in the New Tampa Professional Park off Bruce B. Downs (BBD) Blvd.

While holding onto parallel bars above the massage bed upon which a client lies, SaRee uses her feet to literally “walk” on her client’s back, exerting deft, skilled pressure to ease out kinks and stretch tightly coiled tissue.

It was on a snowy Minnesota night, when SaRee was 15 years old, that she was in a serious car crash that left her with severe whiplash and chronic pain. She tried everything from medication and physiotherapy to Reiki – a healing technique based on the principle that a therapist can activate the natural healing processes of the body through touch – but it wasn’t until her doctor prescribed a massage that she finally got a respite.

That massage she got as a teen not only gave her pain relief, it also showed her that healing through massage was her calling.

How did she pay it forward? By literally walking all over people. SaRee, 39, was certified in Ashiatsu Oriental Bar Therapy in 2004 and became a Licensed Massage Therapist (LMT) in 2006.

“I’m a born caretaker,” she says. “I get to treat all my patients like I’m their mother. I like helping bodies heal naturally without medicine, the way it was intended to be.”

BarefootShe has been doing Ashiatsu therapy since 2004. “Ashi” means foot and “atsu” means pressure in Japanese, and SaRee began to study it when treating athletes with injuries. “I was attracting deep tissue (massage) clients. They were big men and I’m small, so eventually, I started using feet. It only seemed natural to start walking on people.”

Johnny Taylor, a Wesley Chapel resident and owner of Florida Coast Air Conditioning, learned this unexpectedly one day when he went to SaRee’s house to fix her air conditioner. Learning that Taylor works hard at a physically demanding job and pays baseball in a recreational league, SaRee offered to give him a quick massage.

Johnny says, “She had her equipment set up, and said, can I show you real quick?. Then, she was walking on my back and it was just heavenly. Best massage I ever had.”

A few months later, when a weeklong baseball tournament left Johnny’s knee in so much pain that he could hardly stand, he called SaRee again. After just one session, he was able to walk out with no issues. Now he’s a regular client.

SaRee may be soft spoken and petite, but don’t let that fool you: her feet pair the strength of a linebacker with the nuanced finesse of a surgeon. She uses the parallel bars above the massage bed to balance herself as she uses her feet to knead tension and knots caused by long commutes, bad posture in front of computers and the repetitive motions involved in playing a sport or an instrument. She can help relieve the pain caused by many auto accidents, professional sports injuries and work injuries.

Her feet don’t feel like feet either; it is as though a broad pair of hands is playing detective, pushing and manipulating tissue, searching for calcifications or scarring that she says can be caused by tightness in the connective tissue. Depending upon the client, she may also utilize sports massage, lymphatic drainage massage, hand and foot reflexology, neuromuscular therapy, clinical massage, maternity massage, cupping and Swedish massage.

What sets SaRee apart from other licensed massage services in the area is not just her techniques, it is that she offers clinical massage, meaning she actually fixes or relieves physical problems her clients are having as opposed to simply relaxing people, although the relaxation is, of course, often an inevitable side effect. Her treatment room has the same soothing music, soft lighting, fragrance and other accoutrements regular spa-goers expect, but those details belie the serious nature of what she does. Many regular clients are referred to her by physicians, and she has helped everyone from teenage musicians to middle-aged athletes, and from mid-life commuters to octogenarians who are looking for noninvasive relief from chronic pain and conditions from plantar fasciitis to TMJ.

SaRee says her youngest client is 16, and her oldest is 81, and most of the others are between 40 and 60.

That Magic (Healing) Touch

“There are so many soft tissue injuries that can be completely healed through massage,” she says. “People often think that a problem in a joint — whether knee, jaw, or vertebral — is local only to the joint, so they don’t realize how massage can help. I want people to know that it is our muscles and tendons that bring our bones and joints together and that by taking the tension out of the muscles, we can relieve the tension being put on our joints.”

SaRee explains that most knee problems, for example, are caused by overly tight adductor, hamstring and quadriceps muscles, and can often be eliminated by working the muscles surrounding the knee until they are pliable and supple.

“The same is true of any joint in the body, including the joints in between each vertebrae of the spine,” SaRee says. “If you are suffering from slipped, bulging or herniated discs and you have the associated muscle tissue softened with massage, you will be relieving the pressure on those discs.”

At times, she reaches for additional tools, such as hot stones or a bamboo stick, the latter of which she had custom made for her that she uses to roll out tightness along the side of your neck and shoulder.

“It’s like brushing your teeth,” SaRee says. “You get your body worked on and iron it all out.” She adds, “We get our cars serviced and homes cleaned, but we give so little of that TLC to our bodies, even though we’re only given one. We also rarely pay attention to the influence that food and stress play on our bodies.”

SaRee realized she enjoyed caring for people while working in a nursing home during high school, and as soon as she turned 18, she says she signed up to learn how to be a masseuse at Sister Rosalind’s Schools & Clinics of Massage in St. Paul, MN. After completing her professional massage certification there in 1997, she worked for a spa and fitness center in Cottage Grove, MN, and went into private practice at the age of 25. She ran her practice, Just for You Massage, for nearly seven years, both in Minnesota and in Miami, FL, where she moved so her then-husband could attend law school, and eventually to Tampa.

Today, she lives in New Tampa where her children attend Paul R. Wharton High and the Turner/Bartels K-8 school. Until her son became old enough to start school, SaRee says she had been treating patients out of her house, but after the littlest one started school, she felt ready to rent a room and open a formal practice where she could set up her equipment. She has worked out of her current office since November 2015.

Right now, she rents just one room in the office plaza, but with weeks of bookings ahead of her, she says is preparing to look for her own suite of rooms and eventually hire another massage therapist.

SaRee also has taught massage at her alma mater and at some of her former employers, including the Doral Golf Resort & Spa in Miami, where she trained masseurs and wrote protocols. She has also taught nurses in labor and delivery wards, and in fact, an aspect of her practice that is very close to her heart is prenatal, postnatal and labor massage. SaRee has trained as a doula – a trained professional who provides women with physical and emotional support and guides them through pregnancy, labor and post partum — and is certified by Chicago-based DONA International. She loves to accompany clients to labor and delivery rooms.

“One of the biggest problems women have in the labor room is feeling alone,” she says. “I’m there with them as if it’s my own labor. Our bodies know exactly what to do when fear doesn’t run away with (them).”

SaRee does not accept insurance, but offers a 25-percent savings for the first treatment. Massages can last from 30 to 120 minutes; a 60-minute massage costs $74. She accepts cash, checks and credit cards, but says her biggest reward comes from relieving the discomfort or pain of a client.

“I love it!,” she says. “I’ve been doing it for 18 years and I still love it. It really makes me smile inside.”

Barefoot Massage is located at 8903 Regents Park Dr., Suite 130, across from Barewood Furniture. Visit BarefootMassageTampa.com or call 451-2222 for info, rates and hours. For info about pre- and postnatal massage, visit LoveforLabor.com.