Fresh Monkee Healthy Shakes Is Now Open In Former Island Fin Poké Spot

Congratulations go out to Phani Mukkavilli (center person holding a cup in the photo, above) and Keerthi Gollamudi (not in the picture), the franchise owners of the new Fresh Monkee Wesley Chapel “healthy shakes shop,” located at 6417 E. County Line Rd., Suite 101 (which, we know, is actually in New Tampa, not Wesley Chapel) — in the same plaza as LA Fitness, in the spot previously occupied by Island Fin Poké Co. 

Fresh Monkee is a growing brand that differentiates itself from the usual “smoothie” shops because it doesn’t rely on sugary fruit blends and strange powders. Founder Judy Flynn started in 2014 with “10 recipes and $5,000” in a 650-sq.-ft. space in Wethersfield, CT. Although nine of its current 28 locations (in 14 states) are in Connecticut, the New Tampa/Wesley Chapel location is the first in the Tampa Bay area. There are 27 more locations listed as “Coming Soon” on TheFreshMonkee.com, including Palm Harbor. 

Flynn said on the website that her vision for Fresh Monkee was simple: “Start every shake with high-quality protein, good carbs, healthy fats and, most importantly, real ingredients like the ones in your own kitchen. And make each shake to order — fast, convenient, and healthy.” 

Perfect for the LA Fitness crowd next door, there are 25 “Protein Shakes” on the menu, from the “Chunkee Monkee” — vanilla (or milk chocolate) protein, banana and natural peanut butter (shown left) — to “Antioxidant Berry” (water, splashes of pomegranate, or “pom,” juice, orange juice and milk, with vanilla protein, spinach and mixed berries) and so many more. 

There also are green shakes, like the “Ultimate Green” shown below left, with water, splash of pom juice, spinach, cucumber, green apple, banana, chia, flax, pineapple, ginger and your choice of lemon, orange or lime. Charmaine was a little surprised by how much she liked it. 

There also are “Mass Shakes” to help increase mass, like “Mass PB Cookie” and “Mass Strawberry Oats.” There’s even a “Protein Iced Coffee.” 

Also available for your shakes are coconut and almond milk and more than 30 different “Add-Ons,” from agave and almonds to macro greens and turmeric. 

But, Charmaine and I were both super-impressed with the 130-calorie, 13 grams of protein “Monkee Ballz” (center cup in photo, above)) that are made in-house and taste like a healthy version of the peanut butter Buckeyes you find at Cracker Barrel and other stores. They are made with natural peanut butter, oat flour, chocolate whey protein, maple syrup and vanilla extract, rolled in semi-sweet chocolate chips and coconut oil and come in 6- and 12-packs. The store also has a small selection of pre-packaged healthy snacks. 

Phani says that the shop is planning to host a North Tampa Bay Chamber ribbon-cutting event sometime soon and that he really hopes the communities of New Tampa and Wesley Chapel will come to check out Fresh Monkee and discover why it’s truly a different…animal. 

Fresh Monkee is open Monday-Friday, 7 a.m.-5 p.m. It is closed on Saturday & Sunday. For more info, visit TheFreshMonkee.com or call (813) 838-8306. — GN, photos by Charmaine George