Nibbles & Bites: Balanced Foods Opens, Wolf’s Den Closes, Another First Watch Planned.

In case you missed it, Balanced Foods, the six-store chain which started in Woodlands, TX, is now open in the former La Prima Pizza location next to Super Target in the North Woods Plaza at 1211 Bruce B. Downs (BBD) Blvd. (just north of County Line Rd.). 

I’ve already visited multiple times and enjoyed both lunch- and dinner-sized portions of fresh, healthy, house-made entrées like the roasted vegetable and tenderloin entrée (pictured) and the city grilled chicken with mashed sweet potatoes and green beans. There are different lunch and dinner entrées, and all come in small, medium and large sizes to fit your diet, taste and budget.

Balanced Foods also offers a variety of snacks, from its own freshly made chunky chicken salad dip (served with gluten-free crackers, apple and celery sticks), to packaged items like yummy ChipMonk banana chocolate chip sunflower Keto Bites and addictive ICON Meals peanut butter vanilla Protein Popcorn. For more info, visit BalancedFoods.com or call (813) 778-4874 and please tell them you read about them in the Neighborhood News. We also plan to do an update on the explosion of healthy eating locations in Wesley Chapel in a future issue. — GN

Wolf’s Den Closes; First Watch To Open 2nd WC Location?

For those of us who prefer mom-and-pop restaurants to chains, this may not be great news for you, as Wesley Chapel recently lost the always-popular Wolf’s Den Restaurant located on S.R. 56, but will apparently soon have a second location of First Watch, The Daytime Café, on S.R. 54, about a mile east of BBD, in the same plaza as Baybreeze Dental (see story below left).

Wolf’s Den owner Tony Carbone, who had to close temporarily a couple of times earlier this year because of a lack of help in the kitchen, closed for good before the end of August. “It was time,” he told me. “It’s been a real struggle with employees this year.”

Meanwhile, First Watch, which has a Wesley Chapel location in the Shoppes at New Tampa plaza on BBD south of S.R. 56, as well as in the new Village at Hunter’s Lake plaza on BBD in New Tampa and on S.R. 54 in Lutz, has not yet confirmed that it will open next to Baybreeze Dental, but we’ve been told by multiple sources that the currently empty end cap in that plaza (also home to a BayCare Medical Group office) will be a First Watch. — GN

Baybreeze Dental Hosts A Chamber Ribbon Cutting!

Congratulations to Ronak Parikh, D.M.D. (Doctor of Dental Medicine), the owner of the new Baybreeze Dental office at 28868 S.R. 54 (call 813.377.1822), and his family and staff, for celebrating the Grand Opening of the office with an outstanding North Tampa Bay Chamber ribbon-cutting event Photo) on Sept. 8. Attendees got to enjoy tours of the modern new cosmetic dentistry office, great food by Glory Days Grill (located almost next door), plus delicious desserts from Nothing Bundt Cakes & Crumbl Cookie. — GN 

WC Quick Bites

• Cluckin’ Fun To Replace Hardee’s? 

A month or so ago, a new banner sign went up on the former location of Hardee’s on Wesley Chapel Blvd. (next to Goodyear Auto Service) announcing that Cluckin’ Fun, an apparent chicken restaurant, was going to replace the burger chain, but as of the day before we went to press with this issue, the sign was gone and we have no further info about Cluckin’ Fun.

• Shake-A-Salad To Open At KRATE 

We told you last issue that Provisions Coffee & Kitchen was the first former shipping container to open at the KRATE container park at The Grove. It looks like the second crate to open, within a month or so, may be Shake-A-Salad, a new salad-and-wrap concept from fellow transplanted New Yawkas with fresh, tasty and healthy food options and homemade dressings. Visit ShakeaSaladfl.com. — GN

Fresh Kitchen Is Open; First Watch Is On Deck

Although New Tampa already is home to several “build-your-own bowl,” fast-casual restaurants, the opening of the new Fresh Kitchen at the north end of the Sprouts Farmers Market-anchored Village at Hunter’s Lake plaza is still well worth celebrating.

Fresh Kitchen, which has eleven locations in Florida, from Gainesville to Davie, is now open. It will hold its official ribbon cutting Tuesday, March 30 at 10:30 a.m.

Fresh Kitchen has one of the best (and tastiest) varieties of  bowl bases, veggies and proteins of any bowl restaurant in our area.

I already love the “power” and coconut ginger rice, cauliflower potato mash, kale slaw and baby kale caesar as bases, parmesan broccoli and herb roasted cauliflower veggies, fresh-grilled steak and unique almond-baked chicken fingers, the creamy white ginger and herb balsamic vinaigrette sauces and pico de gallo and kale pesto tomatoes “add-ons.” 

Fresh Kitchen president Steven Lanza, who attended the “friends & family” event where these pics were taken, says everything at Fresh Kitchen is fresh, homemade and gluten-free.

“We call it healthy food that’s flavorful,” Lanza says. “We believe our quality is as good as you would find in a steakhouse or fine-dining restaurant in a fast-casual environment.”

For more info about Fresh Kitchen (8648 Hunter’s Village Rd.), call (813) 336-3800 or visit eatfreshkitchen.com. 

First Watch To Open Apr. 5

Directly adjacent to Fresh Kitchen, New Tampa is getting its own First Watch restaurant, even though there’s already a location only 3 miles to the north on BBD in Wesley Chapel.  

Even so, operations manager (and New Tampa resident) Carrie Hagerman says the Wesley Chapel location isn’t going anywhere.

“That area is growing so fast,” Hagerman says. “There’s plenty of room for both stores.”

First Watch Coming To New Tampa; Via Italia Opens tomorrow!

First Watch, the popular restaurant chain known for its healthy breakfast and lunch items featuring items like power wraps, avocado toast and quinoa bowls, is coming to the Village at Hunter’s Lake plaza in New Tampa.

“They have signed their lease,” says Mark Elias, the leasing agent for Regency Centers, the developer of the plaza, which will be anchored by a Sprouts Farmers Market that is opening Aug. 12. “They haven’t physically started swinging any hammers yet, but they have started the process (of permitting).”

Located right across Bruce B. Downs (BBD) Blvd. from the entrance to Hunter’s Green, and just a few miles south of the First Watch on BBD in Wesley Chapel that almost always, in pre-Covid times, had a waiting list, the New Tampa location will join a number of new restaurants in the Hunter’s Lake project. It will take over the 3,530-sq.ft. spot between Fresh Kitchen, which also is readying for construction in the spot on the northernmost end of the plaza, and Via Italia Woodfired Pizza & Bar, which is opening tomorrow at 11 a.m.

Headquartered in University Park, FL, First Watch serves breakfast, lunch and brunch at its more than 300 locations in 26 states.

For an area lacking in a true breakfast place for years, New Tampa will soon have two of Tampa Bay’s most highly-rated selections. The Brunchery, a long-time and popular breakfast staple in Valrico, expanded to New Tampa last December when it opened a new location in the old Boston Market space next to the Moe’s Southwest Grill on Preserve Walk Ln. at BBD.

NT/WC Reader Survey Results: Best Breakfast

First Watch Wesley Chapel manager Kerri Hagerman is proud that First Watch has been voted as having the “Best Breakfast in New Tampa & Wesley Chapel” by Neighborhood News readers.

When it comes to places to grab a hot and healthy breakfast in New Tampa and Wesley Chapel, our readers left no choice that their favorite place to do so was First Watch.

While the area doesn’t have a wealth of breakfast options, readers still managed to name 20 places they would call their favorite. But, it was First Watch, located on Bruce B. Downs (BBD) Blvd. in the Shoppes at New Tampa plaza in Wesley Chapel, and then everyone else, as the Bradenton-based chain garnered 56.5 percent of the votes. No other style of restaurant dominated their category in the Best of New Tampa & Wesley Chapel the way that First Watch did.

But that is of little surprise to anyone who has waited in line — and who hasn’t? — to dine there.

“I think it is multiple things,’’ says Kerri Hagerman, the manager for the Wesley Chapel location, which happens to be the fourth-ranked performing First Watch of more than 300 locations nationwide. “One of the biggest reasons is that we focused on quality as a company — quality of the food, quality of the service and the quality of the  people we have working for us.”

Hagerman says it all leads to achieving the company’s mission statement: “You First.”

The restaurant offers a unique menu of breakfast, brunch and lunch items, like its popular avocado toast, lemon ricotta pancakes, a “chickichanga” burrito with whipped eggs, chicken, chorizo sausage, various cheeses, a mild Veracruz sauce and a variety of skillet hashes.

Every made-to-order menu item is made with the promise of fresh, and often local, ingredients.

The Tampa Bay area, including the Wesley Chapel location, also is First Watch’s test market for limited time offerings. Every 10 weeks or so, five new items are colorfully displayed on the chalkboard at the front of the restaurant. If they end up being a hit, they make it onto the regular menu. So, items that some across the country are experiencing for the first time now, the Wesley Chapel location featured a year ago.

Items currently being featured: a Mediterranean tomato stew called Shakshuka with Moroccan red harissa stew topped with cage-free poached eggs, a supergreen frittata wrap, an acai bowl topped with fruit and granola, rainbow toast featuring ricotta cheese-covered brioche toast topped with berries, mango and local honey and a blue booster drink with white grape juice, blueberry, lemon and basil.

Hagerman says First Watch’s juices, like the popular Kale tonic that was tested here but is now a regular menu item, are always big hits. While the restaurant has a reputation for innovative healthy foods, there also is plenty for those looking for something more traditional.

“We do serve healthy foods, but we also have a large variety of indulgent items as well,” Hagerman said. “There’s is definitely plenty for those looking for something heartier as well.”