Specialized Care Available In Wesley Chapel At Florida Orthopaedic Institute

Dr. Chris Baker

It’s been two years since the newest office of Florida Orthopaedic Institute opened in the Shoppes of Wesley Chapel on Bruce B. Downs (BBD) Blvd., directly across from Florida Hospital Wesley Chapel (FHWC).

The staff and doctors at the office are meeting the increasing demand for specialized orthopaedic care that can help the residents of Wesley Chapel and nearby communities stay active.

The Board-certified doctors and surgeons at Florida Orthopaedic Institute have been recognized globally for their expertise. Headquartered in North Tampa, the Wesley Chapel office is the tenth for the practice, which has been open for 27 years and now serves patients in or near Bloomingdale, Brandon, Citrus Park, Northdale, Oak Hill/Brooksville, Palm Harbor, South Tampa, Sun City Center, Temple Terrace and Wesley Chapel/New Tampa.

The Wesley Chapel office offers physician services, physical therapy and X-rays, with three Board-certified physicians on staff:

‱ Christopher Baker, M.D., a fellowship-trained specialist in sports medicine and shoulder reconstruction;

‱ Brian Palumbo, M.D., who specializes in hip and knee replacement surgery, with a focus on diagnosing and treating hip and knee arthritis, and

‱ Timothy Epting, D.O., orthopaedic foot & ankle surgeon, who focuses on injuries and disorders of the foot and ankle and general orthopaedic conditions.

To maintain the highest level of orthopaedic skill, Florida Orthopaedic Institute only employs doctors who have had fellowship training.

“This additional training is just part of what sets us apart,” says Dr. Baker, “especially when the sophisticated work of joints is involved. In order to keep our patients active, the precision of the treatment is paramount to success.”

Dr. Baker, a partner at Florida Orthopaedic Institute, has been with the group for four years and has practiced in the area for seven. He graduated cum laude with his M.D. degree from the University of Florida in Gainesville and completed his residency in Orthopaedic Surgery at the University of Pittsburgh Medical Center. His fellowship at the Steadman Hawkins Clinic of the Carolinas (in Spartanburg, SC) gave him an extra year of study in sports medicine and shoulder reconstruction, making him the only fellowship-trained shoulder specialist in eastern Pasco County.

He also has been very influential in high school athletics, since he assisted in opening the sports medicine programs at Wesley Chapel and Zephyrhills high schools. Dr. Baker continues to serve as the team physician for several schools in both Pasco and Hillsborough Counties. He also treats professional athletes and has served as the orthopaedic and sports medicine physician for the Tampa Bay Storm Arena Football League team.

In addition to caring for athletes, he also treats patients who have shoulder pain stemming from aging or injury. Many patients avoid shoulder treatment because they are afraid they will need surgery or because of the misconception that pain is a normal part of aging, but Dr. Baker always informs his patients about all available alternatives.

“There are a lot of options other than surgery, like physical therapy or cortisone injections,’’ he says. “Our mission is to do what is best for the individual patient.”

Even when surgery is necessary, Dr. Baker says he does not go straight to invasive surgical techniques. He uses the latest technologies and says that many repairs are done with an arthroscope to minimize incisions, pain and recovery time. The other doctors at Florida Orthopaedic Institute, like Dr. Palumbo, also believe that minimizing surgical trauma and muscle damage should be a high priority for any surgeon.

Speaking of Dr. Palumbo, he served in the Special Operations Command for the U.S. Air Force. He later earned his M.D. degree from the University of South Florida in Tampa, where he also served as a resident in USF’s Department of Orthopedics & Sports Medicine. After that, he attended Harvard Medical School’s Hip & Knee reconstruction surgical fellowship for one year at Brigham & Women’s Hospital in Boston, MA.

Dr. Palumbo specializes in hip and knee arthritis management, joint replacement surgery and the treatment of failed or painful hip and knee joint replacements. He is Board-certified by the American Academy of Orthopaedic Surgeons, a member of the American Association of Hip & Knee Surgeons, and serves as an assistant professor for the University of South Florida’s Orthopaedic Residency Program.

There are several unique aspects to Dr. Palumbo’s orthopaedic practice. He is a proponent of the direct anterior approach (DAA), also known as the frontal approach, for hip replacements. He says this technique minimizes surgical trauma and allows for faster recovery and decreased pain. He explains that, “Rather than cutting through or damaging muscles (with the DAA approach), you’re simply spreading certain muscles to the side, using their natural tissue planes. It’s like opening a window versus breaking through it.”

His approach to joint replacement surgery also includes a technique for total knee replacements called Kinematic Knee Alignment. This technique is unique in that the goal of the surgery is to restore the natural position and dynamics of the knee joint, rather than implanting it in an alignment that the surgeon believes is correct.

“Conventional total knee arthroplasty implants the knee where the surgeon thinks it belongs, while kinematic alignment implants the knee replacement in a way that attempts to replicate (that) knee before (the patient) had arthritis,” he states.

Dr. Palumbo also is an advocate for partial (rather than total) knee replacements whenever possible. He feels that sparing hip and knee joint muscles and preserving bone (when possible) can lead to improved and faster recovery and long-term outcomes.

He also firmly believes in the importance of fellowship-trained, specialized surgeons. “The added training and expertise this provides allows us to care for complex failed and painful joint replacement issues,” he says. “Approximately 30 percent of joint replacements I perform are re-do replacements for old or failed joint replacements.”

An Emphasis On Education

Educating patients is a core philosophy at the Florida Orthopaedic Institute, whose surgeons encourage patients to seek out options to ensure that they are getting a doctor who is experienced in treating their particular type of injury.

Dr. Epting is an orthopaedic foot and ankle surgeon, the only one in Pasco County.  He is Board-certified and did his fellowship training at the University of Pennsylvania in Philadelphia.

Prior to joining the Florida Orthopaedic Institute team, Dr. Epting served three years as an orthopaedic surgeon at the U.S. Naval Hospital in Jacksonville, FL. He also served as an orthopaedic surgeon in Operation Enduring Freedom in Afghanistan and was awarded the Meritorious Service Medal in 2010. “My military experience and fellowship training allow me to explore all options for my patients so they can receive the best possible care,” he says.

Dr. Epting treats sports injuries of the ankle/foot (fractures, ligament and tendon injuries), as well as arthritis (fusions and ankle replacement) and foot & ankle deformities. He utilizes non-surgical measures (bracing and physical therapy) as well as surgical repair, arthroscopy and reconstruction, when appropriate. Orthopaedic surgery training gives him insight into foot and ankle conditions, as well as their impact on the body as a whole.

For more info, stop in at Florida Orthopaedic Institute’s Wesley Chapel office at 2653 BBD, or visit FloridaOrtho.com. The Wesley Chapel location is open Mon.-Fri., 8 a.m.-5 p.m. Call (800) FL-ORTHO for appointments.

‘Let’s Not Be Still’ Walk To Be Held Oct. 15!

On Saturday, October 15, which is National Pregnancy & Infant Loss Awareness Day, Heritage Isles resident Kimberley Asante will lead an event called “Let’s Not Be Still!”

It’s New Tampa’s first walk to support the Star Legacy Foundation, which provides research, education and support for families who have lost their babies due to miscarriage, stillborn birth or death shortly after birth.

“In 2016, I was pregnant with my daughter,” says Kimberley, who lives in Heritage Isles. “My cousin, who lives in Spain, was pregnant at the same time and was due 10 days after me. We shared a lot of our experiences, because this was the first pregnancy for both of us. On December 31, my baby, Maya, was born happy and healthy. Unfortunately, 2 weeks later my cousin’s baby was stillborn. It was such a horrible loss for the whole family.”

Kimberley decided to do something in honor of her cousin and many other families who suffer similar losses. She says she tried to find an event to participate in, but couldn’t find anything closer than Atlanta. That’s when she decided to organize the event herself.

The “Let’s Not Be Still” walk will start at Heritage Isles Country Club (10630 Plantation Bay Dr.) with registration at 8 a.m. and a family walk at 9:30 a.m. There’s a “diaper dash” for toddlers ages three and under, and a “kids fun run” for ages four through 12. Also, there will be a remembrance ceremony at 11 a.m.

For information or to register, visit LetsNotBeStill-Tampa.org.

Local Girl Scout Has Donated More Than 1,500 Books
And Counting

New Tampa Girl Scout Cadette Elaine Feaster is collecting books to donate to kids in elementary schools who might not have any books at their homes.

Elaine Feaster is a seventh-grade student at Liberty Middle School in Tampa Palms who lives in Richmond Place.

She’s also a Cadette in Girl Scout Troop 1247 who believes in the Girl Scout Law. “It says to make the world a better place, and I want to do that for kids in need.”

She’s been a Girl Scout for five years, in a troop that meets at St. James Church on Bruce B. Downs (BBD) Blvd. in Tampa Palms, and is comprised of 14 middle-school-aged girls from many different schools.

As a Cadette, she’s eligible to apply for the Girl Scout Silver Award, which requires her to complete 50 community service hours and to create a project that will have a lasting impact on the community.

So, she decided to collect books to help promote literacy, especially among underprivileged kids.

“We have to get the books in kids’ hands in elementary school when they’re eager to learn,” Elaine says. “It’s like riding a bike or learning to swim. You want to learn when you’re young.”

“I totally believe in what she’s doing,” says Elaine’s mom, Jane. “I was oblivious until Elaine started kindergarten at Clark Elementary and I overheard a teacher saying she had kids wanting to take books home because they don’t have any books at home. It blows my mind. It’s outrageous.”

In Elaine’s research, she says she found statistics such as this: Students who don’t read skillfully by the third grade are four times more likely to drop out of school; nearly 85 percent of youths who face trial in the court system are functionally illiterate; and the more types of reading materials there are in the home, the higher the students’ reading levels.

So, Elaine teamed up with an organization called Parents & Children Advance Together (PCAT) family literacy program, which provides free programs to underserved children to help them learn to read.

At that time, Elaine collected about 175 books, just from word-of-mouth efforts, and donated them to PCAT.

As support for her project grew, Elaine had to consider how to manage collecting even larger numbers of books, so she asked the New Tampa Family YMCA (16221 Compton Dr. in Tampa Palms), where she and her family are members, if she could set up a donation bin. Now, thanks to the New Tampa Y’s support, anyone can drop off book donations for elementary school students there.

In just a couple of months, about 1,600 books were donated through that bin. After sorting out cookbooks, calculus books, and others that aren’t a good fit for elementary school kids, plus setting aside some early education books that would be helpful for PCAT, Elaine still had about 1,500 elementary- level books to donate.

She gave them to Foster Elementary in the Old Seminole Heights area of Tampa, where she says 98 percent of the students receive free or reduced lunch.

“We actually donated more books than there are students,” Elaine says. “There are only about 500 kids, and we donated 1,500 books.” She says she was told the teachers would select appropriate books for their classes, so the students would be able to check them out from their classroom libraries to take them home and read, then bring them back for new books.

Elaine says she will continue to collect books at the collection bin until about January. While she’s currently only collecting books for elementary school reading levels, she encourages everyone to clean out their bookshelves and donate what they have to any local school or even the public library.

Elaine hopes to earn her Girl Scout Silver Award with her efforts for this project, then hopes to build on her project for the Girl Scout Gold Award, which is the highest award in Girl Scouting and is available only for high school students.

She says since she dropped the books off at Foster Elementary in September, she has probably collected an additional 500 books. She will be identifying another school for the next round of donations.

“I just want to thank everyone in the community who has donated books so far,” she says. “When I started, I thought my goal would be about 500 books. I didn’t expect more than that, but everyone in this community is so caring. Because you donated a book, a child can be a doctor or really successful in life.”

H.S. Sports: Finally For Freedom Football & Swimmers Head For County Meet

The streak is over.

After seven seasons of lopsided losses to their neighborhood rivals just up Bruce B. Downs (BBD) Blvd., Freedom High’s football team finally has New Tampa bragging rights.

The Patriots used a 99-yard drive in the final minutes, capped by junior Dominick Vazquez’s first rushing touchdown of the season with 1:42 remaining, to knock off New Tampa rival Wharton 12-7 on Sept. 28 in a Class 7A, District 8 clash.

The Patriots’ win was their first of the season, and first over Wharton (now 2-4, 0-3 in 7A-8) since a 16-7 victory in 2009 under coach James Harrell.

When he was told his team had ended a losing streak that long, said Freedom head coach Floyd Graham, who is in his second season, said, “It just blew my mind. I know it’s a huge rivalry with the schools just three miles apart, and a lot of the guys on both teams went to middle school together, so it was a big deal to win this.”

The Patriots (2-4, 1-1) have had problems all season long finishing games, hampered by having to play so many players both ways due to a small roster of roughly 30 players. For the fourth time this season, the Patriots failed to score in the first half, but for the first time, they found a way to score critical second half points and offset a 42-yard touchdown run by Wharton’s D.J. Green that had given the Wildcats a 7-0 lead.

And, they did it with a backup quarterback seeing his first action of the season. With senior signal caller Sebastian Cuevas injured near the end of the first half, junior Jayland Desue, the team’s leading receiver, entered the game under center and led the Patriots to a pair of scoring drives.

The first was topped off by a 10-yard touchdown run by Stanley Elisme, cutting the Wildcats’ lead to 7-6. The second was one Graham may never forget, both for the way it started and the way it ended.

Three plays after taking over on their own 1 yard line with about six minutes remaining, Freedom faced a 4th-and-2 from the 9. Never in 27 years had Graham gone for a fourth down inside his own 10-yard-line. He looked over at defensive coordinator Henry Scurrey, who said “We have to go for it. What do we have to lose?”

So, Graham and the Patriots went for it. As Wharton scrambled out of punt return formation, junior Jeremiah Ashe (left) dashed eight yards on a jet sweep to keep the drive alive.

“I just knew I had to do anything I could for my teammates to help get this win,’’ said Ashe. “I was a little nervous, but I did what I had to do.”

The unlikely conversion created a spark on the Freedom sideline. A few Wharton penalties moved the Patriots along, and Vazquez scored with 102 seconds left to give Freedom its first lead of the season.

Wharton’s last gasp attempt at a comeback ended on an interception by Ashe, who now has had an interception in every game this season.

“It’s one of the best feelings,’’ said Graham. “I can’t stress to you how hard they have played for three weeks and come away with nothing…. They have given everything they had, come into the lockerroom afterwards with blood on their knuckles and so dehydrated. We’ve been so banged up. That makes this extremely special.”

(l.-r.) Freedom swimmers Hannah Labohn, Genevieve Clark, McKaley Goldblum & Abigail Leisure are headed to the county swim championships.

SWIMMING: The future is bright for the Freedom High girls swimming team, which placed third at the Western Conference swim championships in Brandon on Sept 27.

The quartet of sophomore McKaley Goldblum, sophomore Abigail Leisure, freshman Hannah Labohn and senior Genevieve Clark (photo, above right) advanced to the Oct. 6 county championships at Bobby Hicks Pool by finishing in the top two in two medley relays and five individual events.

The foursome finished second in the 200-yard medley relay, and first in the 400 freestyle relay.

Goldblum finished first in two events – the 100 and 200 freestyles – while Leisure and Labohn captured gold in the 200 individual medley and 100 breaststroke, respectively.

Clark advanced to the county championships after a second-place finish in the 50 free.

The Freedom boys advancing to individual events at the county meet were freshman Zach Kopel (first in the 200 free, second in the 500 free) and junior Christian Morera (second in the 100 backstroke). Kopel, Morera, senior Cobyn Panarelli and freshman Glynn Morgan took second in the 200 medley relay.

Wharton sophomore Charles Fields is headed to the county championships after a second-place finish in the 50 free, and first-place in the 100 free. He will be joined by sophomore Derek McDonald, junior Jeff Korver and senior Joseph Malone, who swam with Fields on the winning 200 freestyle team.

Senior Raweerat Khunduang led the Wharton girls with a win in the 50 free and a second in the 100 free, while teaming up with junior Juliana Silva and seniors Kyra Okin and Valeria Ramos to take second in the 200 free relay.

Qvita Health & Wellness Offers Both Primary Care & Cosmetic Services

Peggy Demetriou, ANRP, FNP-BC, provides primary care and cosmetic services at Qvita Health & Wellness near Florida Hospital Wesley Chapel.

Peggy Demetriou, ANRP, FNP-BC, is the owner and CEO of Qvita Health & Wellness, which provides primary care and cosmetic services and is located across Bruce B. Downs (BBD) Blvd. from Florida Hospital Wesley Chapel (FHWC) in the Windfair Professional Center.

Peggy opened the practice last December and says she is continuing to see growth, as new patients discover her practice and encourage their family and friends to try Qvita, too. She says the name Qvita signifies health and wellness in Latin.

She is an Advanced Registered Nurse Practitioner (ARNP) and also a Family Nurse Practitioner who is Board-certified (FNP-BC). Peggy graduated in 1998 from the University of Wisconsin-Milwaukee with a Bachelor of Science (B.S.) degree in Nursing (BSN). She worked as a nurse for five years, and then graduated from Concordia University of Wisconsin (in Mequon) in 2002 with a Master’s degree in Science Nursing with a specialty in Family Practice. She became Board-certified that year, too.

Peggy first moved to New Tampa in 2002 and has worked in Wesley Chapel since 2008. She and her husband, Dr. Nektarios Demetriou, live with their blended family of five children in New Tampa. “I love living here,” she says. “There wasn’t much here when I first moved here, but I’m so glad I stayed because now there’s so much to do.”

Family Practice

Peggy sees people ages five and older for all primary care needs, including physicals for school and work (she is even certified to provide Department of Transportation physicals) and managing chronic and complex healthcare needs, such as for people who have diabetes or hypertension.

“We have a strong focus on providing excellent customer service,” says Peggy, “and we go the extra mile for our patients and clients.”

She is currently accepting new patients and says she can usually see them on the same day if they’re sick. Her office accepts all major insurance plans, along with Medicare and Medicaid.

“As a nurse practitioner-owned practice, our approach is different,” Peggy explains. “We focus on the whole person and on spending time with people.”

Qvita Health & Wellness, according to Peggy, is a good alternative for people who are frustrated with leaving a message for the doctor and not getting a call back, or waiting two hours to be seen for five minutes.

“I spend whatever time is necessary with my patients,” she says. “For new patients, I block more time, but it’s completely individual.”

She says her holistic approach includes addressing mental health issues, too, and that proper diagnosis between anxiety, depression, bipolar or other afflictions is the key.

“Sometimes we see patients who are treated for anxiety and depression with different types of medications, and they say the medications made them worse. That’s a red flag.”

Peggy says she has the experience, knowledge and tools to help make the right diagnosis and get the right referrals, including therapy.

“Medication is good,” she says, “But it’s also good to address these issues in another way. A counselor or therapist spends time to do teaching and give tools that help, too.”

Qvita also carries a preservative-free flu shot for anyone who would prefer a version of the vaccine that doesn’t have preservatives. Peggy says the ideal time to get a flu shot is around October of each year.

On the Qvita Facebook page at Facebook.com/QvitaHealthandWellness, Barbara Summerall writes, “I went to visit Peggy [and] she caught a problem that no doctor ever found. I sent my husband there, too, and he agrees that she really is amazingly caring.

“She takes the time to get to know your physical status and she is ready to explain future issues,” Barbara continues. “The facility is super clean and her staff is super friendly and always smiling. I highly recommend Qvita!”

Cosmetic Services

In addition to primary care, Peggy provides cosmetic services for anyone looking to maintain healthy skin and a youthful appearance. “We offer Botox and a variety of fillers, including Juvederm, Restylane, Radiesse and other major brands,” she says.

“We also have a new device called Ultherapy,” Peggy adds. “It’s the only FDA-cleared skin tightening device. It’s not invasive and is non-surgical, and it keeps working over three months for the full effect. You only need one treatment every two years. It is necessary to repeat the treatment because natural aging continues to occur.”

An aesthetician has just been added to the staff at Qvita Health & Wellness. Ashley Negron has a clinical skincare diploma from the American Institute of Beauty and is licensed by the State of Florida Board of Cosmetology as a registered facial specialist.

Peggy says Ashley provides medical-grade skincare procedures that are results-driven, not what she calls “buff and fluff.”

“We do procedures such as microneedling and plasma rich platelets (PRP), where we draw blood and extract the platelets, stem cells and growth factors, and use tiny needles to return those growth factors back into the skin. It’s excellent for wrinkles, spots, loose skin, and anti-aging.”

She says Qvita also offers Kybella, a treatment for double chins, but can also be a used for off-label areas, such as bra fat or love handles.

Peggy says she sees a lot of patients who come in for corrections, especially from people who have bought a Groupon. She has a warning for people who are looking for the lowest priced cosmetic services.

“Don’t bargain hunt for your face!,” she says. “You don’t want to have to pay for your bargain and then pay someone else to fix it. Always interview the person who is going to do the procedure and find out if they are certified and properly trained. I have been trained by each company for each product that I sell. Sometimes, the price other places advertise is less than my cost. If that’s the case, maybe the product is old or not authentic.”

She offers a free consultation for anyone interested in Qvita’s cosmetic procedures.

Vitamins & Supplements

Qvita shares its name with a line of vitamins that Peggy and her husband have developed over the last couple of years.

“We are interested in health and wellness for ourselves and for our family,” Peggy explains. “In our practices, people ask us, what’s a good vitamin?”

She says that while it’s hard to say, she generally doesn’t recommend anything readily available over the counter.

“They tend to be full of fillers and additives, with large amounts of vitamins you don’t need and not enough of the ones you do. So, we came up with something we actually take ourselves.”

She says they have an “awesome” multi-vitamin in powder form, and another powder for joint pain that people rave about. “People tell us all the time that they don’t need ibuprofen anymore because the powder works so well,” she says. “It’s got antioxidants that act as a high-potency anti-inflammatory.”

Peggy explains that the supplements are “triple certified” by the Food and Drug Administration, Good Manufacturing Practice, and NSF International Public Health & Safety Organization. She says each batch takes about three months to manufacture, because every ingredient is tested every time.

“These are medical-level supplements for people who are serious about their health and want to feel good,” she says, proudly.

For more information about the vitamins and supplements, which can be purchased without a prescription, visit MyQvita.com.

For More Information

Photos of cosmetic procedures performed at Qvita are on Instagram @QvitaHealthandWellness1 and Peggy provides her patients and the community with valuable information about health and wellness through posts on Facebook.

Qvita Health & Wellness is located at 2734 Windguard Cir., Suite 101. It is open Monday-Friday at 8:30 a.m., closing at 6 p.m. on Mon., 5 p.m. on Tues.–Thur., and 4 p.m. on Fri. For more information or to book your appointment online, visit Qvita Health & Wellness at www.QvitaHealthandWellness.com or call (813) 501-4130.