The Owners Of Island Fin Poké Co. Say Healthy Eating Is Here To Stay!

I first met Jeff and Brenda Sproat — the owners of the brand new Island Fin PokĂ© Co. located on the New Tampa side of County Line Rd. (next to LA Fitness) — when Jeff and I both coached our sons in what used to be called the New Tampa Little League (NTLL) at what is now called the North East Sports Complex/Eber Baseball fields off Cross Creek Blvd. Jeff was generally one of the calmer, more disciplined coaching dads in the NTLL at the time. I…wasn’t.

Even so, Jeff and I pretty much always got along and Brenda was always smiling and friendly, even after a tough game for either team.

I hadn’t spoken at all with the Sproats, except for the few times we’d run into each other at a local restaurant or store, since those Little League days, before Brenda called to tell me about their new business venture. She was excited that Island Fin was getting ready to open — they were maybe three months off at the time — and said she was hoping I could  help them promote their new eatery to residents on both sides of the county line.

“Have you ever had a pokĂ© bowl?,” she asked me. And I answered that not only did I enjoy the still-emerging (at least in this part of Florida) “quick casual” pokĂ© bowl concept, sushi-grade tuna has, for more than two decades — and likely always will be — an important  part of my life. And, the fact, as Brenda was quick to point out, that Island Fin PokĂ© Co. is so much more than just tuna pokĂ© couldn’t possibly be a bad thing.

First, A Little History…

According to IslandFinPoke.com, the Island Fin Poké Co. can trace its roots back to when founders Mark Setterington was the GM and Paul Reas was the bar manager at the Bahama Breeze in Orlando in 2004.

Mark moved to Las Vegas in 2007 to “do his own thing” while Paul stayed at Bahama Breeze. The two remained close friends, but it wasn’t until August of 2016, after Paul quit his job at Bahama Breeze, that the two started working on a concept together. Their objectives were to come up with a concept with incredible food and remarkable service that would be super easy to replicate. 

Mark was running ten restaurants in Las Vegas and Los Angeles, but the website says his Las Vegas kitchen became “ground zero” for poké. They experimented with sauces, which they felt were important in order for Island Fin to distinguish itself from its competitors in what was already a growing field.

“I really think the sauces are the biggest thing that sets us apart,” Brenda says. “All of the sauces are homemade — and gluten-free, by the way — and each one is a little different, but they’re honestly all delicious. We’ve only been open for a few weeks but we have people coming back again and again to try a new sauce or keep using the same sauce.”

Island Fin’s website also touts the fact that the concept features the freshest, locally sourced ingredients, farm-to-fork freshness and some unique proteins, including octopus. 

Jeff and Brenda brought in a familiar face — their son Jason (a darn good ballplayer, as was his brother Adam) — to manage the location, since they no longer live in this area themselves. But, no matter who serves you when you visit, the employees are all friendly, knowledgeable and most people who dine in are in-and-out in just a few minutes.

“The bowls and everything we sell are at a great price point,” says Jeff, ever the business side of the biz. “And the food, honestly, is outstanding.

So, How Does It Work?

As with most quick casual poké bowl places, you start at one end of a line and tell your “technician” what you want to add as you assemble your bowl.

You start with a base — white or brown rice, mixed field greens or you can combine them. You then add your well-marinated pokĂ© protein — from salmon, octopus, chicken, Spam, tofu or my favorites — ahi and spicy ahi tuna. Combos are OK, too. 

Crab Bowl.

Next, choose your veggie mix-ins — edamame, corn, sweet onions and jalapeños. Then, you add your sauce — shoyu (soy), ponzu (citrus soy), OG (with jalapeños), Island Fin Fire (with cilantro and habañero), or Wicked Wahine (sweet and hot). I haven’t yet tried them all, but Brenda says the Island Fin Fire is the hottest. I’m currently stuck on the OG sauce. It sets a great flavor base for everything else you add…

…Because wait, there’s still more! In addition to the mix-ins, there are the following toppings — chili flakes, chili oil, crispy garlic, crispy onions, green onions, furikake (a fish-based topping), fresh pineapple and mango, cucumber, pickled and spicy pickled veggies, pineapple & mango salsa, wasabi peas, pickled ginger, seaweed salad and of course, black and white sesame seeds. For $1 more, you can add premium toppings like avocado, surimi (some call it imitation or “k”-crab), macadamia nuts or masago (salmon-family fish eggs, or roe). 

One thing I will say is that even though Island Fin also has a variety of “finishing” sauces — avocado, wasabi, togarashi (hot sauce) and Jamaican cream — I don’t really need anything else on my fresh and delicious bowl, although a lot of Island Fin’s customers love them. Feel free to try them all, if you like, and let me know if you like your bowl better with or without a finishing sauce.

I’m currently stuck on mostly spicy tuna on brown rice and field greens with edamame, corn, OG veggies, spicy and regular pickled veggies, seaweed salad and sesame seeds with OG sauce, but I will try Island Fin Fire and Wicked Wahine soon — probably before this issue reaches your mailbox. Your cost for any of these bowls? Just $11!

And, as a reward for all that healthy eating, you should finish your meal with whatever flavors of Dole Whip Island Fin is serving that day. To date, I’ve sampled the pineapple and the vanilla and although I disagreed with Jeff that the non-dairy vanilla tasted “just like frozen yogurt or soft-serve ice cream,” it doesn’t mean I don’t think it’s delicious and the cup is big enough for two to share (at least in my opinion, even though I’ve yet to share it).

“Dole Whip is the biggest thing at Disney,” Brenda says. “People have driven a long way because they heard we had it. It’s really refreshing.”

Agreed. And, although there are canned soft drinks (even La Croix sparkling water and Perrier), the only thing that could make my meal better at Island Fin is an ice cold Red Stripe or other Caribbean beer. Ah, maybe someday. 

Great Catering & Current Offers

Brenda says Island Fin has a great catering menu on the IslandFinPoke.com website and that the local location can accommodate anything from small gatherings to large PTA, sports team and even corporate parties, and she invites everyone to give the restaurant a call to discuss their options.

And, Island Fin currently has a number of great offers to get local residents to come in and try them out. 

First, Brenda’s challenging anyone who snaps a picture in front of the Acme On The Go mobile truck (which the Sproats are parking out in front of the restaurant from time to time) to post it on Island Fin’s social media to receive $3 off your poké bowl.

Speaking of the truck, all you have to do is mention the ad being displayed on the truck and you’ll receive a free Dole Whip (a $4 value!) with the purchase of any bowl. Of course, if the truck isn’t on site when you’re there, you could bring in or mention the coupon in the ad on page 43 of this issue.

And, if you stop in to Island Fin PokĂ© anytime after 4 p.m., you’ll receive a pokĂ© bowl and a Dole Whip for only $13 (a $2 savings). 

“We really want people to give us a try,” Brenda says. “Whether you’ve never tried poké before or you’ve tried one or more others, I think there are a lot of good poké places out there, I just think ours is the best.”

“We looked at a lot of different franchises but this is a young franchise with fewer than 20 locations in only a few (seven) states, and we liked the idea of being part of something new, that was still evolving,” Jeff says. “Plus, we’re enjoying getting out in the community to talk about Island Fin.”

Brenda adds, “We also picked Island Fin because we were given a lot of freedom in the look inside our restaurant. We picked a lot of the decorative touches (like the signposts above) ourselves and we’re proud of the way the place looks. Plus, we believe that healthy eating, with fresh food, is here to stay.” 

Island Fin Poké Co. is located at 6417 E. County Line Rd., Suite 101, in New Tampa (zip code 33647), although the location’s Facebook page is “Island Fin Poke Company-Wesley Chapel.”

Brenda says, “We weren’t trying to be controversial when we picked that Facebook page. We know we’re physically in New Tampa, but we believe we’re going to be drawing customers from both sides of the county line. And now, we can’t change that Facebook page.”

Island Fin Poke Co. is open every day, 11 a.m.-9 p.m., and is available on Grubhub, with other delivery services to be added in the future. For more info, call (813) 575-8002, visit IslandFinPoke.com or see the ad (and coupon) in our latest issue.

It’s Easy To Look Forward With Our 2020 Vision!

The year 2019 has been extremely eventful for Wesley Chapel (and for yours truly) and the forecast for 2020 is (drumroll, please)…for much more of the same for the fastest-growing designated area in Florida.

So yes, a lot of new businesses and restaurants opened between S.R. 54 and S.R. 56 in Wesley Chapel in 2019, but there’s so much more to come.

For example, while our area got its first green grocer — Earth Fare — this year, we will have a new (and perhaps even more anticipated) Aldi opening next year.

Although news about new openings along S.R. 56 dominated 2019, with the long-dormant The Grove shopping center just north of S.R. 54 being sold to aggressive new owner Mark Gold in the last quarter of 2019, you can be sure that the 2020 news coming out of our area won’t only be about 56. There are new businesses — and plenty of mom-and-pop-owned restaurants — coming to The Grove, many of which we can’t announce yet, but we plan to continue to be the primary source of news and information about everything coming to this suddenly revitalized commercial area.

On the other hand, S.R. 56, which was extended all the way to U.S. Hwy. 301 this year, isn’t going to get any less busy anytime soon, on both sides of I-75. 

Although newbies like Walk-On’s Bistreaux & Bar and Bubba’s 33 (opening just after you receive this issue) have joined an already-crowded-with-restaurants area around the Tampa Premium Outlets in 2019, next year will bring The Main Event bowling & entertainment center, Rock n’ Brews and hopefully, Saltgrass Steakhouse.

Further east on (and just north of) 56, the Wiregrass Ranch Sports Campus of Pasco County is expected to open sometime next summer, and the county’s private partner, RADDSports, will bring not only thousands of hotel room nights with the indoor sports complex’s basketball, volleyball and cheerleading events on the weekends, but also will offer lots of great local leagues and events during the week, too. And, although the adjacent Marriott-branded Residence Inn may not open until 2021, it will be home to Wesley Chapel’s first rooftop bar.

Speaking of drinking, those who fancy craft beers will soon have two places to call home — as Florida Ave. Brewing will open what they believe will be Florida’s largest microbrewery at the former Sports + Field location on S.R. 56 and Double Branch Artisanal Ales will open at The Grove. Both local breweries made a big splash with local residents at the second annual New Tampa BrewFest (see pages 35-37) held Nov. 16.

And, while the first Crystal Lagoon by Metro Lagoons actually opened in Epperson in late 2018, it will soon be joined by an even larger (15-acres vs. 7.5 acres) Metro Lagoon at Mirada just a few miles to the north either by the end of this month or the beginning of January. And, based on a recent published report in the Tampa Bay Times, the first neighborhood commercial development may begin in Epperson as early as next year, too.

And, quite honestly, that is just a taste of what you can expect to see in Wesley Chapel next year. And of course, you know where you’ll get most of the news first about what’s happening in our area — and in adjacent New Tampa — the Neighborhood News print editions and NeighborhoodNewsOnline.net!

On A Personal Note…

The year 2019 also has been very special for yours truly. It started in January, when we were one of only 23 U.S. media companies to receive a grant from the Google News Initiative. I then celebrated 25 years of Neighborhood News in February (although our well-attended party was in April), Jannah and I got married in March, Jannah became the director of marketing for RADDSports over the summer and now, we have two new grandbabies who surely will make 2020 even more special for us.

Jannah’s daughter Lauren gave birth to Rosalie (Rosie) Carolyn Cione on Nov. 7 and she and her fiancĂ© Albert Cione have been doing an amazing job with their 6-lb., 3-oz. (at birth) little bundle (above left). Then, on Dec. 2, my younger son Jake and his wife Meghan brought the equally precious 7-lb., 13-oz. Jackson (Jax) John Nager into the world. 

So heck yes, Rosie & Jax’s “Grampa G” and “Grammy J” are kind of excited about 2020!  

Recapping The North Tampa Bay Chamber’s Annual Awards Gala!

Although Jannah and I had to miss this year’s “Excellence in Business” Awards Gala, hosted on Nov. 7 by the North Tampa Bay Chamber of Commerce (NTBC) at Tampa Palms Golf & Country Club (for the first time), we had a pretty good reason — Jannah’s daughter Lauren gave birth to the first of our two new grandchildren — the precious Rosalie (“Rosie”) Carolyn Cione — at almost exactly the same time, on the same day, as the event. 

But, even though we missed the gala, I still wanted to congratulate this year’s award winners. As a former “Small Business of the Year” award winner (in 2014) for the former Wesley Chapel Chamber, I know how nice it is to accept one of these awards:

Small Business of the Year – Advisor Magazine

New Business of the Year – Hilton Garden Inn Tampa-Wesley Chapel

Large Business of the Year – AdventHealth Wesley Chapel

Entrepreneur of the Year – Slater • Grant

Board Member of the Year – Michael Berthelette, Platinum Hair Salon

Volunteer of the Year  – Cam Caudle, Shred 360

Congratulations to all of the winners and finalists! And, as always, the attendees were all well-dressed and ready to enjoy the party!

Thanks to David Alvarez of DCI Media for taking these great pics in our absence!   

For more information about the North Tampa Bay Chamber, call (813) 994-8534 or stop by the office at 1868 Highland Oaks Blvd., Suite A-1, Lutz. — GN

Nibbles & Bytes

The Joint Welcomes New Doctor 

Dr. Richard Tantillo

The Joint Chiropractic of New Tampa (19014 Bruce B. Downs Blvd.) is proud to welcome Dr. Richard Tantillo.  

Dr. Tantillo will be at the New Tampa location Mondays-Fridays. He has earned a Bachelor of Science degree from the University of the State of New York, and a Master of Business Administration degree from Strayer University, and a Doctorate of Chiropractic degree from New York Chiropractic College in Seneca Falls, NY, in 2000.

Originally from Long Island, N.Y., Dr. Tantillo also has worked in Palm Harbor and St. Petersburg.  

His own first-hand experience with chiropractic led him to this point in his life. 

“After long-lasting back pain, I visited a chiropractor and received my first chiropractic adjustment,” he says. “I felt immediate relief. I started chiropractic college two years later and have never looked back.”

He is grateful for the opportunity to work at The Joint Chiropractic in an environment that doesn’t lose sight of the goal: serving people who need help.

“I had practiced for years following the insurance model,” he says. “Over time, I saw many of my patients no longer able to afford chiropractic care due to high deductibles and copays. The Joint offers an affordable solution that allows almost everyone to enjoy the benefits of regular chiropractic care.” 

Appointments are never required to visit The Joint. For more information, call (813) 644-8944 and please tell D. Tantillo you read about him and The Joint in the Neighborhood News

North Tampa Bay Chamber News!

Although Jannah and I had to miss this year’s “Excellence in Business” awards gala, hosted by the North Tampa Bay Chamber of Commerce (NTBC) at Tampa Palms Golf & Country Club (for the first time), we had a pretty good reason — Jannah’s daughter Lauren gave birth to our first grandchild — the precious Rosalie (“Rosie”) Carolyn Cione — at about the same time as the event. 

Rosalie (“Rosie”) Carolyn Cione

Congrats to Lauren & her fiancé Albert for bringing this most precious 6-lb., 3-oz. (at birth) bundle of joy into the world! Thanks also to Jeanine McLeod of Cloud 9 Studios (search “Cloud 9 Studios” on Facebook) for this too-perfect pic of Baby Rosie (below left)!

Even though we missed the awards gala, I still wanted to congratulate this year’s award winners. As a former “Small Business of the Year” award winner (in 2014) for the former Wesley Chapel Chamber, I know how nice it is to accept one of these awards:

“Small Business”Advisor Magazine

“New Business” – Hilton Garden Inn Tampa-Wesley Chapel

“Large Business” – AdventHealth Wesley Chapel

“Entrepreneur” – Slater • Grant

“Large Business” – AdventHealth Wesley Chapel

“Volunteer” – Cam Caudle, Shred 360

 For more information about the North Tampa Bay Chamber, call (813) 994-8534 or stop by at 1868 Highland Oaks Blvd., Suite A-1, Lutz.

Congrats, Parks Ford! 

Speaking of the Chamber, November has been a busy month for NTBC ribbon-cutting events. Congratulations go out to Ron Parks (in yellow in photo above) and the entire team at Parks Ford of Wesley Chapel (28739 S.R. 54), which unveiled its newly revamped showroom at a ribbon-cutting event on Nov. 13. The amazing thing is that the dealership never closed during its massive (and impressive) renovation! For more info, call (888) 742-4177 or visit FordofWesleyChapel.com.

Your CBD Store Opens! 

Congrats to owner Debra Curler of the new Your CBD store in the Pebble Creek Collection. We previously told you about the opening of the Your CBD Store in Wesley Chapel, well New Tampa has now added another link in the largest chain of CBD stores, with nearly 500 locations nationwide and still growing. Curler says Your CBD Store’s hemp-based products have extremely low levels of THC (0.3% or less) and therefore will not offer a psychoactive “high” like marijuana. It’s even safe for pets!

For more information about Your CBD Store (19651 BBD Blvd.) or call (813) 994-0599.

Fresh Healthy Café Celebrates 10 Years

Congrats also go out to Emily and Michael Schaefer, who celebrated the 10-year anniversary of the Fresh Healthy Café in The Shops at Wiregrass with an NTBC ribbon cutting on Oct. 16.

Fresh Healthy Café originally opened under another name, and Emily and Michael have only owned it for three years, but it’s still a perfect complement to the Fit Niche running and fitness store located next door and its delicious smoothies, bowls, wraps, sandwiches and fresh juices have kept customers coming back for more.

The Schaefers are both U.S. Army veterans and genuinely cool people, so I hope you’ll let them know that you read about them in the Neighborhood News or perhaps saw our video of their ribbon cutting on Neighborhood News Online. Fresh Healthy Café is located at 28139 Paseo Dr. For more info, call (813) 973-3578 or visit FreshRestaurants.com.

Havertys Unveils Its Remodeling! 

Also cutting a ribbon with the NTBC on Oct. 10 was Havertys Furniture, located off S.R. 56, just east of I-75, which unveiled its newly remodeled showroom.

Wesley Chapel Havertys manager Brandon Young says the store’s new look will appeal to Havertys’ base clients, who tend to skew a little older than some furniture stores, as well as younger furniture shoppers who will appreciate getting quality furniture at a fair price. For more info, call (813) 994-0541 or stop by at 26450 Golden Maple Loop and tell Brandon& his crew we sent you! — GN

Noire Nail Bar Has The Best Location & Outstanding Nail Services!

Considering how many places there are to get your nails done in New Tampa and Wesley Chapel, it can be difficult to tell which one is best for you.

However, considering the old adage of “location, location, location,” one elegant local nail spa has got you covered when it comes to location.

“We’re here in the middle of everything happening on (S.R.) 56,” says John Nguyen, who is the co-owner (with his wife Vanessa) of Noire Nail Bar. “We’re surrounded by popular restaurants and places to shop.”

So, whether you venture out to 56 to shop at the Tampa Premium Outlets or have dinner at Bahama Breeze or Ford’s Garage, Noire Nail Bar is right there and has everything you need to pamper yourself.

All customers receiving services at Noire Nail Bar are offered a glass of wine, soft drinks or water, and the nail salon is immaculate, with a peaceful atmosphere and professional technicians whose job it is to make you happy.

“We have a great selection of colors, and top gel and dipping powder brands like OPI, SNS, DND and Chisel,” John says. “And, we offer many different services, from basic manicures and pedicures to our Signature Spa Pedicure and our Special Care Spa.”

John says that the Signature Spa Pedicure is the “ultimate treat for your feet,” with a therapeutic lavender rub that exfoliates dry skin while citrus sugar relieves and moisturizes your tired feet. That is followed by an extensive moisturizing lotion massage and a hot towel wrap.

Noire’s Special Care Spa is designed to cater to clients with special needs, such as the elderly and those with diabetes who may have cracked heels, thick calluses, thick or ingrown toenails — anything that requires extra time, attention or precautions.

Other Services, Too!

There also are additional services offered, such as hot stone and hot candle wax massages, special prices on manicure and pedicure combos, nail enhancements, full sets, eyelash extensions, waxing services for your face and body and private rooms for your next party — and full nail services for birthday parties, bridal showers and other events are a specialty at Noire Nail Bar. There’s even Prince and Princess manicures and pedicures available for kids ages 12 and under.

Jannah’s daughter Lauren absolutely loved not only her manicure and pedicure, but also spending quality time with her mom before her upcoming big day. 

“It’s a really nice nail spa,” Lauren said. “And, the technicians were super sweet and did a great job, too.” 

And, just in time for the holiday season, if you buy $100 or more in gift cards, you’ll save 10%.

“We also give you a coupon for 10-percent off on your birthday,” John says. You will need to prove it’s your birthday, of course.

And, speaking of getting 10-percent off, you can save 10% off all services at Noire Nail Bar every Monday through Wednesday, with the coupon from the ad on page 7 of this issue.

Noire Nail Bar is located at 25682 Sierra Center Blvd., Lutz, and is open Monday-Saturday, 9:30 a.m.-7:30 p.m., and 11 a.m.-5 p.m. on Sunday. To make an appointment or for more information call (813) 536-0161.

And, please remember to tell John, Vanessa and their friendly staff that the Wesley Chapel Neighborhood News sent you!