St. Patrick’s Day Means It’s Been One Full Year Of Covid-19

The photo of Jannah and me was taken on March 7, 2020, at a friend’s wedding, literally a week or so before the U.S. began to shut down because of the early days of the Covid-19 pandemic. 

I also remember going to O’Brien’s Irish Pub in Wesley Chapel to celebrate St. Patrick’s Day 2020, and I was already uncomfortable talking too closely to the people we met and especially, with hugging anyone. No one was yet wearing masks — as there was some debate as to whether or not they were effective in preventing the spread of this then-new, still-largely-unknown illness — and I just felt like no one knew how close was too close to be talking to someone in those earliest days of the illness. 

Well, St. Patrick’s Day 2021 is now here, which means that the pandemic has been raging in this country for one full year. Thankfully, despite nearly 30 million confirmed U.S. cases and more than a half-million deaths, the number of new cases, hospitalizations and deaths seem to finally be subsiding a bit, thanks to ongoing mask-wearing and social distancing rules, as well as the introduction of millions of doses of three rushed-to-market vaccines. The good news — at least so far — is that those who have been able to receive the Moderna, Pfizer-BioNTech or Johnson & Johnson/Janssen vaccines to date have been avoiding serious illness, hospitalizations and deaths, with minimal side effects for most.

I will admit that those who have been able to receive any of these vaccines once they became available has been a little mystifying to me — I thought it was supposed to be the elderly, true front-line workers in hospitals (doctors, nurses and anyone else with direct patient contact), firefighters and law enforcement officers who were supposed to be first in line to receive them, but I saw many people under age 65 on Facebook who didn’t fit into any of those categories bragging that they had received both doses of the vaccine before my mom was able to get her first dose of Moderna vaccine, which she finally did last week.

But, considering how new all of this is, and how crazy the lines have been at public heath locations just to get a Covid test, I am encouraged by the progress that has been made. I’m also encouraged by the fact that the vaccines all also appear to be effective against the different Covid-19 variants that have been popping up. 

I also am hopeful that Jannah and I — who are both under age 65 and in relatively good health — will be able to be included in the next group to be vaccinated, especially once teachers and everyone living or working in long-term care facilities have received theirs. My wife and I genuinely miss going out to crowded bars with live music, but we’ve spent precious few evenings out enjoying dinner and karaoke or to watch a Lightning game since this nightmare began.

 I feel fortunate that neither I nor any members of my immediate family have been touched personally by Covid, although at least one Neighborhood News employee did suffer for a few weeks with a relatively mild case. But thankfully, our employees have mostly been working from home and we wear masks whenever more than one of us are in the office together. 

Even so, how long Jannah and I will have to continue to wear masks when we go out to eat — something we’ve done far less of the last year, but have started to do a little more of late — remains to be seen. And, I also am concerned that the repeal of mask mandates by the governors of several states may be happening a little too soon, too. The U.S. is nowhere near “herd immunity” yet and I don’t have the same faith in people to wear masks without those mandates that those governors seem to have. 

So, while St. Patrick’s Day is one of the holidays I actually have traditionally enjoyed, it will forever be remembered, at least by me, as the holiday when the scourge of the early 21st century first hit home. Stay safe, my friends.

F45 Training At The Grove Offers Super Workouts & Cleanliness

Kim Balfe can tell you all about how great the classes are at the F45 Training at The Grove studio that she owns with her husband Bob, or how wonderful their instructors are, how the members have raved about the workouts or even how successful the fitness facility has been since opening in the middle of the pandemic last summer. And she does.

But nowadays, she starts with this instead: F45 Training at The Grove is clean and safe.

Really, really clean and safe.

In today’s world, where Covid-19 has wreaked havoc on local businesses and hit gyms harder than most others — even delaying the opening of Wesley Chapel’s F45 Training a few months last spring — that’s pretty big news.

“Cleaning is always a priority, especially in a gym,” Kim says. “We feel we have a responsibility when it comes to the safety of our members. We want people to see that we take it seriously.”

When you’re done at one station at F45 Training, it’s time to sanitize your equipment before moving on to the next one. 

How seriously? Kim completed a rigorous course, which she likened to getting a Ph.D, in order for F45 Training to receive facility accreditation from the Global Biorisk Advisory Council (GBAC), which helps organizations and businesses respond to biological threats and biohazard situations through education and training.

A sticker will be displayed on the gym front window affirming their accreditation, and Pasco County reimbursed the cost of earning the designation. Getting the accreditation involved studying pages and pages of documents and learning all of the policies and procedures required to have a clean gym. Kim also says she attended a 10-hour class.

While cleanliness is much more at the forefront of most people’s minds these days — 20 percent of potential new members ask about the safety of returning to the gym — F45 has combined that with socially-distant classes that add to the safety measures. While some classes are more crowded for those that prefer it, a number of offerings, like the one we attended on a recent Thursday morning, had a surprising amount of room between participants. No one rotated stations before first disinfecting the equipment they had just used.

“We have one of the bigger F45s in the area,’’ Kim says of the 3,300-sq.-ft. facility, which also has showers. “There’s plenty of room.”

The cleanliness helped convince Kim Shephard to get back in the gym. The gym she usually works out at where she lives in New Tampa has been closed, and after almost a year off, it was time to get back to work. Shepard admits she starting putting on some weight during the pandemic, but it’s currently coming off and she says she has dropped five percent body fat since joining F45.

“It’s been a life changer for me,” says the 36-year-old Shephard. “I love it. I like the small classes, the trainers get to know you on a personal level and it really is a community. And the gym is super-duper clean.”

The F in F45 stands for Functional Training, which focuses on strengthening muscles you use for everyday activities and emphasizes core strength and stability. The 45 is how many minutes (almost) every workout lasts.

There are 2,700 different exercises and 36 different workouts as members move from station to station, with Mondays, Wednesdays and Fridays focusing on cardio, and Tuesday and Thursdays for resistance training. 

“Every single day is a totally different workout,” says Bob who (as does Kim) also partakes in many of the classes.  

The classes all have names, like 22, Bears, Moon Hopper and All-Star. And, the classes also are universal. If you are doing the Angry Bird at The Grove location, then so are fitness members at F45s in Sacramento, San Antonio and Sydney, Australia (where the company was founded in 2011 by equities trader Rob Deutsch).

The only class that is longer than 45 minutes is Saturday’s class, which is an hour-long hybrid, called Hollywood, which F45 calls its pinnacle showcase, and is sometimes accompanied by a live DJ.

“Saturday is the big fun day,” Kim says. “It’s my favorite day.”

F45 remains one of the hottest fitness franchises in the world, with more than 1,750 studios in 45 countries, including more than 650 in the U.S. It is part of a trend towards high-tech fitness boutiques which offer more personalized care than the traditional big-box gyms.

As an example, an experienced fitness participant can take part in the same class as a newcomer, and the trainers take special care to make sure the experience is enjoyable for both, by offering those who can’t physically perform certain exercises a less-challenging alternative option.

“Sometimes people come in and know nothing and have never been in a gym before,“ says head trainer Zach Johnston. “We’re here to guide and help them. F45 is very scalable. There are some advanced movements, but they can all be regressed down.”

There’s plenty of room for social distancing at F45 Training at The Grove. To the far right, head trainer Zach Johnston helps a client work on the proper form during a recent class.

Large television monitors show how to do every move, and Zach and his team will help if any of the exercises are too much for you.

Zach, who has a Bachelor of Science in Biological Health Science and a Master of Science degree in Exercise Science from the University of South Florida, is beyond qualified to train people, and says he chose F45 because he loves the concept of functional workouts, as well as the community that the fitness facility is building. 

“I feel like people love coming in,” he says, “and I don’t think they even think about Covid. I think people see the certification and know it’s safe here.”

F45 Wesley Chapel also has recurring challenges, nutritional coaching and meal plans via F45’s app and other perks — to further differentiate itself from the fitness pack. It’s another community-building benefit that F45 Training at The Grove strives to achieve.

Bob and Kim say they love the social aspect of F45. The company has a slick website, highly-active Facebook and Instagram pages — which can be a good place to find specials — and stays in touch with its members via text. Doing so helps build camaraderie amongst those trying to get and stay in shape, and also offers the kind of accountability that is difficult for many to have working out on their own.

“For a lot of people, this is all about being healthy and staying in shape, to strengthen their immune systems and their mental health,” Kim says. “And, for many of them, this is their getaway. We’re glad we can be that for them.” 

Best of all, you can give it a try for free. F45 Training offers one free week of classes for prospective members. 

F45 Training at The Grove (6207 Wesley Grove Blvd., Suite 102) offers classes at 5, 6, 7 and 9 a.m. weekday mornings, and at 5:30 and 6:30 p.m. weekday evenings. Saturday classes are at 7, 8:15 and 9:30 a.m., and Sunday classes are at 8 and 9 a.m. For more info, call (813) 683-5222, or visit F45Ttraining.com/TheGroveAtWesleyChapel/home.

Cozy Research & Lifetime Family & Urgent Care To Begin Local Covid-19 Study

Dr. Jonathan Yousef (left) and Ryan DeWeese of Cozy Research will conduct a clinical trial out of Dr. Yousef’s Wesley Chapel office in the battle against Covid-19. (Photo: Courtesy of Ryan DeWeese)

Wesley Chapel will be helping with the fight against Covid-19, and you can help, too.

Bio-pharmaceutical company AstraZeneca, with $486 million from the U.S government to accelerate its Covid-19 antibody therapy, known as AZD7442, will begin Phase-III clinical trials in various cities worldwide.

Cozy Research, LLC,  a research company founded in 2016 by Wesley Chapel resident Ryan DeWeese, has been contracted by AstraZeneca to help conduct one of its clinical studies of roughly 5,000 volunteers worldwide, including 100-200 people in the Wesley Chapel area.

“We’ve placed most of our other studies on hold just due to the importance of Covid treatment,” DeWeese says. “We’re dumping all our resources into this upcoming study.”

Cozy Research has three offices in Pasco County — one for cardiology in Zephyrhills with Dr. Binu Jacob, one for gastroenterology in Wesley Chapel with Dr. Saeed Ahmed and the Lifetime Family & Urgent Care office in Wesley Chapel of Dr. Jonathan Yousef.

Dr. Yousef’s office, located at 5801 Argerian Dr., off of S.R. 54, will be home to the AZD7442 clinical study.

“This is the biggest study we’ve done,” DeWeese says. “We haven’t seen anything like this (Covid) in 100 years, so it’s an all-hands-on-deck approach. This is groundbreaking stuff, and something that we’re ecstatic to be able to provide.”

Phase III trials are usually the last phase before seeking FDA approval.

If the trial is successful, AstraZeneca, which is based in Cambridge, UK, will supply 100,000 doses of the antibody therapy to the United States by the end of the year.

AZD7442 is a clone of antibodies, which are made by your immune system in response to infections. They stick to viruses and prevent them from infecting healthy cells. The antibodies used for engineering AZD7442 are derived from patients after they have recovered from being infected by the novel coronavirus, and mimic natural antibodies.

DeWeese said Cozy Research is looking for roughly 200 adults ages 18 and older to take part in the study. 

They need to find people who have never been infected with Covid-19 but are at high risk of exposure. The hope is that the antibodies can protect those at high risk of getting the disease due to their jobs — like teachers, healthcare workers, service industry workers and first responders — as well as those who are over the age of 60 who may not be able to tolerate a vaccine due to other medical conditions.

Participants will receive a one-time injection of the monoclonal antibodies, which should be effective for six months to a year, and will have to check back five times over the next year to see if the antibodies are still present.

“The hope of the study is that 90 percent of the people will never end up getting Covid,” DeWeese says.

Those taking part in the antibody study will not necessarily be protected from the virus. The injection of antibodies does not replace hand washing and mask wearing, DeWeese says. “You still need to exercise caution; this is just another layer of protection.”

Cozy Research will be pre-screening patients over the phone and will give priority based on medical need or risk factors. Appointments will be Tuesday-Friday, with some Saturday openings available.

Volunteers may receive compensation for their time and travel

The study was expected to begin in early November. For more info or to see if you qualify, email Ryan@cozyresearch.com or call (813) 922-2115.

Hillsborough changes course

Classrooms will be empty for the first week of the school year, after which parents who want their children to learn in-person can send their kids to brick-and-mortar school.

School in Hillsborough County is starting on Monday, August 24, but instead of being online the first four weeks as voted on by the Hillsborough School Board and based on recommendations from local health experts, those wanting to send their children back to in-person classes can do so beginning Aug. 31.

Superintendent Addison Davis made the announcement Thursday in an email to parents.

To meet the state’s emergency order for all schools to open on August 31, Hillsborough County Public Schools will now begin eLearning for all students on August 24 and transition to brick and mortar a week later for those students whose parents want to come back on August 31,” the email said.

The district’s decision to start the school year online the first four weeks was rejected by Florida Department of Education (FLDOE) Commissioner Richard Corcoran, and the threat of losing more than $20 million in funding forced Davis to put a new plan — the first week online is being called the “The Smart Start Week” — into place to meet the state’s Aug. 31 deadline.

Those who chose eLearning can continue to have their kids learning online.

Davis said the district is spending $7-9 million on PPE to ensure the safety of students and teachers. He said schools would try to make social distancing work. “It is going to be hard to do,” he said, “but we’ll do it.”

Superintendent Addison Davis

Asked about a possible outbreak and how the district would react, as Florida’s Covid-19 numbers remain high — more than 6,500 positive tests and a 9.52 positive percentage in the latest numbers — Davis said unless it was a statewide decision by Governor Ron DeSantis, schools would be treated individually depending on the significance and spread of any outbreak.

“We will not be closing everything down,” he said.

Parents were given three choices back in July — to send their kids back to brick-and-mortar schools, keep them home for structured eLearning (that follows the typical daily bell schedule), or have them learn on their own schedules via virtual school.

Countywide, 49 percent of parents preferred the brick-and-mortar option for their children, compared to 42.7 percent for eLearning.

However, eLearning is the most popular choice of parents with kids going to New Tampa schools, according to results from Hillsborough County Public Schools.

Of the 9,322 declaration surveys returned from New Tampa, 5,080, or 52.3 percent, chose eLearning, or distance learning.

Roughly 39 percent, or 3,834, chose the brick-and-mortar option, with 759 parents (about 8 percent) selecting virtual school.

Pride Elementary had the highest rate of parents choosing eLearning — 66.8 percent.

In fact, elementary schools where, ironically, children are said to be the least affected by the virus, led the way when it came to parents choosing to keep their kids home — Clark Elementary (61 percent choosing eLearning) was second, and Tampa Palms Elementary (59.6) was third.

Freedom was the only New Tampa school where parents favored in-school to distance-learning, by a 46-41 percent margins. At Wharton, 695 parents chose eLearning, while 679 favored a return to the classroom.

* * * *

On Aug. 6, the Hillsborough School Board voted 5-2 to open the school year with eLearning for the first four weeks. The Board planned to meet again on Sept. 8 to see what the Covid-19 numbers were looking like.

And yes, the Board had already voted two weeks prior to approve Davis’ reopening plan, which offered the three choices for parents. But, it did so almost begrudgingly, due to a July 31 state-mandated deadline and concerns that it didn’t have enough medical data.

On Aug. 6, the Board brought in experts to help with that decision.

After listening to more than 50 mostly-impassioned public comments, a panel of medical experts from the USF Department of Health, the Moffitt Cancer Center and Tampa General Hospital and faced questions from the Board, with the most important one coming from District 5 School Board member Tamara Shamburger: 

“Yes or no?,” she asked, cutting to the chase. “Should our schools be reopened?”

One by one, the medical officials said no — with most citing the current community spread of the virus and the county’s already high positivity test rate. While five percent is considered safe, the county’s positive Covid test rate was nearly double that at the time.

Based on that medical advice, Shamburger and District 6 member Karen Perez pushed to open the school year with eLearning — originally for the first nine weeks — and when the vote was taken, everyone on the Board agreed to online-only for four weeks, with the exception of chairperson Melissa Snively and Cindy Stuart (who represents District 3, which includes all of New Tampa’s public schools).

Florida Gov. Ron DeSantis expressed his displeasure at the county’s decision. Corcoran wrote a letter to Superintendent Davis, saying Hillsborough County couldn’t do eLearning for four weeks, because it went against his decree that parents must be given a choice of returning to school.

Meanwhile, Miami-Dade and Broward counties are among the districts being allowed to open online, because they are still in Phase One of DeSantis’ re-opening plan.

Teachers Concerned About Return To Classrooms

Danielle Biggs of Veterans Elementary was among many local teachers who protested having to return to brick-and-mortar schools later this month outside the July 21 Pasco School Board meeting. (Photo by Octavio Jones)

Her son had such a wonderful experience with his teachers in Pasco County that Danielle Biggs went back to school in her 20s to become one of them.

Today, she’s afraid that decision could kill her.

Like many teachers not just across the county but across the nation, Biggs, a mother of three, is preparing to get back into a Veterans Elementary classroom on August 24, when Pasco’s schools are scheduled to reopen. She is filled with trepidation, however, because she says the growing spread of Covid-19 poses a serious threat to her and her teachers and students.

“I don’t want my children to grow up without a mom because I chose to be an educator,” she says.

That is not hyperbole, she adds. While the numbers suggest that children catch the virus and are less affected by Covid-19 than adults, the fear of them spreading it to teachers (and students with underlying health conditions), and as a result the community, is frightening for Biggs.

There are countless layers and questions when it comes to reopening schools, as Florida continues to struggle with containing the virus, which is infecting more than 10,000 people a day in the Sunshine State and the death count continues to grow.

But namely, consider this: What happens if a teacher contracts the virus? What happens if a student passes it around?

And, what happens when/if someone — even one teacher or child — dies?

“It’s unsafe for us to open right now,” Biggs says. “This has me pretty emotional. The decision our governor is making is ultimately going to cost the lives of educators, and the lives of family members and students. And to me that is just unacceptable.”

Biggs’ fears are shared by other teachers. But, they have few choices. U.S. Pres. Donald Trump and Florida Gov. Ron DeSantis have pressed for schools to open, even threatening to withhold much-needed funds if they don’t, and Education Commissioner Richard Corcoran issued a July 6 order (now being challenged in court) that a five-day-a-week traditional school option should available to all parents.

“I teach kids every day about science and repeated trials and tracking data, and what it really means to look at facts,” Biggs says. “But,what we’re getting is a lot of opinion. When the Governor says I believe that we need to do this, and it is not supported by data…and that’s not okay.”

Most teachers, citing concerns about children spreading the virus, overcrowded classrooms and keeping their students from simple things like sharing pencils or a hug, would rather see the first semester — at least until infection rate numbers decrease significantly — be online only.

They have staged protests across the state, and Biggs was one of dozens of Pasco teachers who protested outside the July 21 School Board meeting.

At that meeting, Browning told those listening that Pasco County had no choice but to follow Corcoran’s order, even though school districts in Miami-Dade, Palm Beach and Broward counties are opening with distance learning.

“They’re still in Phase 1, they have the latitude,” Browning said. “We are not given that latitude. We’re in Phase 2 of the Governor’s (reopening) order. In fact, the (Corcoran)’s emergency order specifically states that upon reopening in August, districts must open brick and mortar at least 5 days a week for all students. The order does not give districts any wiggle room to not open our schools. I don’t necessarily agree with the order, but it is an immaterial point.”

Teachers like Katy Powers and her husband Robert Mueller, fifth grade teachers at Denham Oaks and Sand Pine elementary schools, respectively, don’t find any solace in the Phase 2 argument, however. 

“We closed schools when we had 300 cases in the entire state,” Katy says. “We’re now here in July, and statewide we have 436,000 cases. And, that’s with kids being at home. It makes no sense to go back now.”

Robert Mueller and wife Katy Powers are both elementary school teachers in Pasco County and are concerned about returning to the classroom.

Powers and Mueller are so concerned about the dangers of returning to school — Katy has a blood pressure issue from a pregnancy three years ago that puts her at risk — they decided to put together their wills.

The United School Employees of Pasco (USEP) conducted a survey recently of its teachers and school-related personnel (SRP), and 75 percent of the 3,800 respondents felt the only way to safely begin school was through distance learning.

In a formal resolution on July 24, the USEP wrote, “In order to promote health and safety for students and staff, USEP will strongly advocate for the District to conduct schools in a Distance Learning only format until there is a 14-Day downward trend in positive COVID-19 cases.”

NOTE: After our deadline, the USEP announced it would file for a temporary injunction to the emergency order by the Department of Education. Also, in Hillsborough County, its School Board voted 5-2 in favor of online learning for the first four weeks, with plans to revisit on Sept. 8.

Colleen Beaudoin, the Pasco School Board chair, says the school year will not start online.

“A lot of people are saying they want to start “On time and online,” Beaudoin says, referring to a campaign touted by teachers as the best way forward. “That is currently not an option. One thing that is crystal clear is that we must follow the statute to receive funding, or nobody gets paid.”

Beaudoin says she has received emails from teachers who are fearful of returning to their classrooms before Covid-19 is under control, and “I’ve also heard from some (SRP) and teachers who have advocated for going back on time, (that they’re) worried about how to make ends meet.”

Biggs says of all the teachers she knows, maybe five percent have no issues about returning to school, while another five percent are looking into taking a leave of absence. The remaining 90 percent “are absolutely terrified and looking to find other opportunities.”

Many are trying to get one of the District’s online teaching positions. But, Browning says that about 65 percent of parents who made their declarations by Aug 1 wanted their kids to go back to brick-and-mortar classrooms, so there won’t be too many online jobs available.

Katy Powers will teach online, as well as in a pod at Denham Oaks. Robert applied for an online teaching position but didn’t get it, and will return to his classroom at Sand Pine.

Katy has resigned herself to the fact that schools will reopen Aug. 24, but she still hopes that Browning and the Board will look at the Covid-19 infection rates and fight harder for the safety of teachers and students.

“I’m just afraid it’ll come too late, after schools are opened, after someone passes away,” she says. “After it’s too late.”