The ExerScience Center, a revolutionary hub for fitness and physical rehabilitation off S.R. 54 in Lutz, has become a place of hope and transformation under the guidance of its visionary creator, Dr. Lauren Leiva, DPT.
This state-of-the-art facility has recently expanded to include Zen Powerhouse, a hot yoga and meditation studio next door. With a combined space of more than 3,000 square feet, the center offers a range of innovative therapies, including hyperbaric oxygen therapy, infrared sauna, ice plunges, vibration plates and decompression for the spine, alongside its specialized gait training programs. In addition to all of these amazing technologies, the Center has talented therapists for bodywork including cupping, Graston Technique, Dry Needling, Sound Bath, Detoxifying Lymphatic Drainage, Joint Mobilization and so much more!
You may know Dr. Leiva if you attended yoga classes in at the Crunch or EōS Fitness gyms in Land O’Lakes. She is a highly accomplished individual with a diverse range of qualifications and expertise in the field of health and wellness. She is a Doctor of Physical Therapy and a National Academy of Sports Medicine-certified personal trainer. In addition to these certifications, Lauren also is a master dry needler, fitness nutrition specialist, Graston Technique-certified practitioner, yoga instructor, sound healer, and Neubie practitioner with a focus on Muscular Sclerosis, among other accomplishments. Her extensive list of qualifications and certifications reflects her dedication to providing comprehensive care and support to her clients. Just hear what her clients have to say — and go to Google for many more!!!
Hear from her clients: “Six months ago, I had the pleasure of visiting the ExerScience Center and I was blown away by the atmosphere and dedication to wellness that Dr. Lauren has created. She uses a combination of healing modalities that best suit her patients’ needs, from traditional physical therapy to personal training, yoga, sauna, cold immersion therapy, weight training and advanced technology — she leaves no stone unturned when it comes to care. I highly recommend The ExerScience Center for anyone looking for health, wellness and healing.” — Patrick Alonso
Patient Patricia Sullivan’s 5-star review says, “The ExerScience center has been life- changing. After four traumatic life events in 2022, I couldn’t sleep. Dr. Lauren Leiva and Kristina are brilliant and the brain tap device helped me get back to REM sleep. They have such love, kindness and compassion. I would highly recommend this center for physical therapy, nutrition, weight loss and other natural methods to help reduce stress. So fortunate to be a part of this center!”
Founded on the belief to do no harm first after Dr. Leiva lost her own mother to medical malpractice in 2019., The ExerScience Center was established with a vision to combine the passions of exercise and science to utilized evidence-based research. Being a physical therapist and a personal trainer, Dr. Leiva has recognized how these two fields were not only similar but also held immense potential when used in combination. “We believe that achieving one’s best potential required a holistic approach that encompassed both the mind and body,” she says.
The name “ExerScience” perfectly encapsulated Dr. Leiva’s philosophy. It represented the fusion of exercise and science, highlighting the importance of both in optimizing one’s health and well-being. Her goal is not just to help people recover from injuries or get better physically, but to assist them in reaching their ultimate potential.
A Focus On Education
“At The ExerScience Center,” Dr. Leiva says, “we host an internship program and embrace continuing education, understanding the significance of scientific research and the need for continuous advancements in the field. While technology, such as our iPhones, constantly evolves, so do treatment options, therapeutic approaches, recovery techniques, and strengthening methods.”
Dr. Leiva works hard to stay at the forefront of these advancements, ensuring that her clients have access to the latest research and technology available.
One of those interns, Izzy D, says this about her experience working with Dr. Leiva:
“I have enjoyed my time at The ExerScience Center and learning under the tutelage of Dr. Leiva. I had incredible hands-on experience and eye-opening exposure to physical therapy modalities. The clinic focuses on integrative practices to create individualized treatment (plans) and the best possible outcomes for patients. Dr. Leiva is wonderful mentor who values educational experiences. She exudes altruism, which makes her an exceptional one-of-a kind physical therapy practitioner.”
Recently filmed for a documentary on Amazon Prime, Dr. Leiva has earned the nickname “The Queen of Biohacking,” thanks to her expertise in utilizing cutting-edge techniques and technologies to optimize human performance. Called “Biohack Yourself,” the documentary is set to be released on Amazon Prime this December and will provide a platform to showcase her top Biohackers, including Robert F. Kennedy, Dave Asprey, Jim Kwik and so many in this discipline to inspire others.
“Check out the cast on IMDB,” she says. “It’s amazing!!!”
Dr. Leiva has traveled the world and is now speaking at conferences to bridge the gap between traditional medicine, plant medicine and the latest technologies.
Being one of the first medical marijuana card recipients in Florida, she is paving the way through science — researching the effects of ayahuasca (the South American psychoactive typically used by indigenous cultures and folk healers in the Amazon and Orinoco river basins) and other plant medicines on brain waves.
One of the center’s standout features is a comprehensive program that caters to individuals relearning to walk after various challenges. Whether it’s a stroke survivor, someone recovering from surgery, Parkinson’s disease, or an individual adjusting to a new prosthetic, etc., the gait-training program at The ExerScience Center provides personalized support and guidance. By optimizing energy and movement patterns, Dr. Leiva and her staff enable individuals to regain their mobility with confidence and efficiency.
Zen Powerhouse
However, The ExerScience Center isn’t limited to rehabilitation services alone.
“From pain to performance, we take people through their span of care,” she says, “as I believe it’s never a destination, but a lifestyle of longevity and wellness.”
The addition of Zen Powerhouse, the Center’s new hot yoga and meditation studio, is a testament to our commitment after rehabilitation goals are met.
“Visitors can now experience the benefits of hot yoga and meditation, both of which promote mental clarity, flexibility and inner peace. The integration of these practices complements the Center’s rehabilitation services, creating a comprehensive approach to optimal body and mind performance.”
The expanded facility offers a range of other advanced practices designed to support spiritual recovery, physical mobility and overall wellness. The hyperbaric oxygen therapy chamber provides a healing environment where individuals can experience increased oxygen levels, which helps promote tissue repair and regeneration. The Center’s infrared sauna aids in detoxification, relaxation and pain relief, while ice plunges offer therapeutic benefits such as reducing inflammation and improving circulation. Vibration plates and decompression for the spine further contribute to the center’s commitment to providing innovative solutions for physical well-being.
People from all walks of life are drawn to The ExerScience Center’s unique approach.
Shameless Plug
“I also recommend stopping in to my husband Jonathan’s store — Leiva’s Jewelry on Bruce B. Downs Blvd. (in the New Tampa Center shopping plaza). Let him know I sent you. He has been a part of the New Tampa/Wesley Chapel community for the past ten years and continues to provide beautiful, custom-designed jewelry, as well as jewelry repair services.”
The ExerScience Center and Zen Powerhouse Yoga & Meditation Studio are located at 24706 S.R. 54 in Lutz. For more information, visit TheExerScienceCenter.com, call (813) 803-7070.
