Sanders’ Retirement Is The End Of An Era At Benito

After 14 years as principal at Benito Middle School and 38 years in education,  John Sanders is ready to retire.

For more than three decades, John Sanders has worked as an educator, starting as a teacher and then becoming one of New Tampa’s most beloved and respected principals. His career was almost everything he loved — helping guide students and teachers alike to set high expectations and meet them, while building relationships to make his school the pride of the community.

However, there are other things Sanders loves, as well. Like spending time with his son Jackson, fishing, playing bridge, tending to his yard and reading.

So, after a 38-year career, including the last 14 as the principal at Benito Middle School, Sanders, 60, is packing up his office and picking up his fishing pole. 

“When am I going to enjoy those things?” he asks. “I’m not guaranteed tomorrow, so maybe now I can do some of the things I always thought I might enjoy.”

When the bell rings at the end of the last day of school this year, it will mark the end of an era at Benito. For the students who currently attend the school, and most of their older siblings, he’s the only principal they’ve ever known. Many from his staff, faculty, and even the PTSA say they’re not sure they’re ready to let him go.

They credit Sanders with sustaining a culture that has helped Benito maintain a straight “A” school grade going all the way back to 2002, while some other schools in the area have struggled, such as feeder school Hunter’s Green Elementary and Wharton High, where Benito students are zoned to attend.

But, the reason the school is so successful — with high test scores and low disciplinary problems compared with other schools throughout the District —goes much deeper than its letter grade.

His staff says it’s because of his unique style as a principal. He says it’s because of the people who surround him.

“We have a great student body and a great community, followed up by a fabulous faculty that is, for the most part, stable and successful. They get the best out of the kids,” Sanders says. “You put those together and it just works.”

While he never moved to New Tampa, he brought his only son, Jackson, to spend his middle school years at Benito. He says he tried to treat every child the way he would treat his own. 

When his wife, Rhonda, passed away in 2016, Sanders was surrounded by the faculty and staff, who showed up in force at her memorial service, which he says was planned in part by volunteers from the school’s PTSA.

While he can hardly imagine stepping away from his Benito family, he says he thinks now is the time to move on to the next chapter.

But, he says it’s going to be hard, especially leaving the people who have become his family, like the group he brought with him when he was named principal at Benito. In the first 11 years since the school opened in 1997, it had four principals. Sanders has been there longer than those four combined.

He began his career as a math teacher at Plant High in 1983, then taught at Turkey Creek Middle School,  where he was promoted to assistant principal. He then went to Young Middle School as an assistant principal before being named principal at Benito in 2008.

Language arts teacher Chris Ellis was hired by Sanders 24 years ago at Young. After 11 years together there, when Sanders moved to Benito, Ellis was one of many who followed and one of several who still teaches at Benito all these years later.

“He has had a very profound effect on my life,” Ellis says.

Ellis drove 24 miles each way to get to Benito, so, three years ago, he took a position teaching at a school closer to his home, only to return. 

“I knew the minute I had walked out the door of Benito that I had made a terrible mistake,” Ellis says. His new school was welcoming, but he missed Sanders and his hands-off management style.

Like Ellis, math teacher Kelly Broadbelt — who has been honored multiple times as the school’s Teacher of the Year, including this year — also was hired by Sanders at Young.

She says Sanders, as a former math teacher himself, has influenced her tremendously, and that he still pops into her classroom occasionally to give the students a mini-lesson, which they love.

“For sure, he has made me who I am as a teacher,” she says. “I’ve never taught without him, and because he was a math teacher he could be very influential in my classroom, because he knows exactly what I’m doing and how to fix it.”

Both Ellis and Broadbelt have been under Sanders’ guidance their entire careers. They say that while they’re trying to be optimistic, they’re also nervous about the big transition they expect when he leaves.

“The reason so many people love working for John is that many times in education, they treat the teachers like kids,” Ellis says. “But, he treats you like an adult, and allows you the autonomy to go above and beyond.”

Sanders says that it’s always been important to him to remember what it’s like to be a teacher.

“I have tried to create a family environment and I think we have it,” he says. “I’ve tried to see the good in my teachers and not focus on the imperfections too much, except when sometimes you have to do that as the boss.”

Principal John Sanders has left his mark after 14 years at Benito Middle School. (Photos: Charmaine George)

Sanders half-jokes that the school is successful in spite of him, saying, “all I had to do is let the teachers teach and let the families come here.”

Sharon Hineline was PTSA president at Benito when her kids attended and says she was convinced by Sanders to work at the school — first in the front office and now as his secretary.

“Sharon has single-handedly convinced dozens of families who were on the fence about going somewhere else to come here,” Sanders says.

Creating A Unique Atmosphere

Meanwhile, Hineline says that she does so because of the atmosphere Sanders has created. “If you come to Benito and say you need something, he’s going to help you,” she says. “He has created a culture where it’s a partnership and the staff is empowered to resolve problems.”

Sanders is quick to return phone calls from parents who are upset about something they heard happened at the school, or to direct a teacher to call a parent to resolve a misunderstanding. He has a unique touch that helps calm down heated emotions, whether he’s talking with parents or students. 

Hineline says Sanders recently had two girls in his office who hated each other so much that they had gotten into a physical fight. He spent time talking with each individually, then brought them together to discuss their choices, and they not only resolved their issues but are now the best of friends. One of the two went from failing all of her classes to passing them. The care Sanders demonstrated changed the girls’ trajectory at the school.

That same calm demeanor has talked many families out of leaving the school, instead resolving a problem that was accommodated by switching a class or another relatively simple solution, recognizing that at many schools, those resolutions are not always offered because they are more difficult on staff or teachers.

Sanders says has always focused on keeping what he calls “great families” connected to his school.

“That’s the mindset that I think a good administrator has to have,” he says. “You make their kids happy, you make them happy, and everyone wins. If I send you out the door unhappy, I’m asking for trouble. People are looking at alternatives.”

While he knows what it’s like to turn a school around –—Young was an F school when he arrived, and went up to an A — Sanders says Benito never needed that. It was a great school when he arrived. But, he has navigated some significant challenges, such as the population of students receiving free and reduced lunch — an indicator of socioeconomic factors that statistically align with school success — going from 22 percent to 62 percent.

He says Benito makes sure the kids know the expectations and the rules, and the entire staff “gets out and enforces it.”

Broadbelt, Ellis, and Hineline are just a few of the many who have bought into his philosophy.

“He’s just a good person, a good educator, and a good boss,” Broadbelt says. “He’s willing to do anything to help us.”

While Sanders deflects the praise, he says the community, the staff, and the students will continue to be family to him.

“This is my life and my world, and I’m sure I’m going to miss being the principal at Benito.”

Touch Nail Spa Celebrates Its 5-Year Anniversary In Wesley Chapel!

Treat yourself to a royal experience in Touch Nail Spa’s queen-like thrones and wide variety of services provided by a friendly staff at either the Hunter’s Lake location on Bruce B. Downs Blvd. or in Wesley Chapel on S.R. 56. (Photos: Charmaine George)

Tomorrow, Touch Nail Spa on S.R. 56 in Wesley Chapel will celebrate its fifth anniversary with a special event. The first 50 people at the Wesley Chapel location (not available at the New Tampa spa) when it opens at 11 a.m. will receive a free “Simple Touch” pedicure (a $27 value). Simple Touch is the spa’s basic pedicure that includes nail trimming, shaping and buffing, cuticle grooming, callus treatment, pineapple sugar scrub, hot towel wrap, lotion massage and polish with one of Touch Nail Spa’s 1,700 colors.

The husband-and-wife team of Timmy Pham and Tiffany Ha opened Wesley Chapel’s Touch Nail Spa in 2017. At that time, the Wesley Chapel location was 3,200 square feet, but the spacious, clean salon with great customer service soon saw a need to expand. Now, at 5,000 sq. ft., it is the largest nail salon in Wesley Chapel.

Timmy and Tiffany expanded their business again in December 2020 by opening the second Touch Nail Spa location in The Village at Hunter’s Lake, near Sprouts Farmers Market off Bruce B. Downs Blvd.

The pair is excited that later this spring, they will be launching yet another new location in the Odessa/Trinity area. That Touch Nail Spa is expected to open in mid-April.

The two current Touch Nail Spa salons both offer high ceilings for better ventilation, rows of comfortable leather pedicure chairs, plenty of manicure stations and a complimentary beverage with any manicure, pedicure or other services, including eyelash extensions, waxing, facials and massage. Complimentary beverages include bottled water, soda, or a glass of chardonnay, cabernet sauvignon, moscato or sangria, served in a chilled glass (wine is for adults age 21 and older with proper identification, of course). 

While Timmy tells us social distancing is no longer required, the staff will gladly accommodate anyone who asks to be seated more than six feet away from others. For manicures, plexiglass partitions separate the technicians from their customers, with enough room on the bottom to slide your hands through.

“We want people to be comfortable,” Timmy says, explaining that while CDC guidelines have relaxed and many customers are no longer seeking social distancing, the salon still follows strict health and safety procedures to be sure all areas are always clean and disinfected. While this cleanliness has always been part of the Touch Nail Spa experience, it has been especially emphasized during the Covid-19 pandemic.

“The most important thing people are looking for right now is that everything is clean and sanitized,” Timmy says.

The salon’s cleanliness and bright atmosphere is one of the reasons it has been so popular since it opened five years ago.

In addition to the Simple Touch Pedicure, Touch Nail Spa offers other services with an even more spa-like experience, including a variety of “Hot Touch” and “Organic Touch” pedicures, ranging from $47 to $62. These include a hot stone massage for your legs and feet, plus your additional treatments, such as specialized exfoliation for the bottom of your feet and a mask for your legs and heels. Timmy says the Orange Burst and Milk & Honey pedicures are among the services most requested by customers because of the excellent results they provide in leaving feet feeling soft and smooth.

Whether you prefer a simple mani/pedi to keep your fingers and toes neat and polished, or are looking for the perfect technician to provide the latest trend in nail shapes and designs, the experts at Touch Nail Spa can help. 

At both locations, Touch Nail Spa offers dipping power, acrylic nails and all kinds of nail designs. French manicures and gel polish (which lasts longer than regular polish) are available.  The color choices are seemingly limitless. Touch Nail Spa carries roughly 1,700 colors, available in both regular polish and gel. For those who prefer dipping powders, which add a layer to your nails that is as strong as acrylic but healthier for your nails, there are 2,000 choices.

While Timmy says the pandemic has been difficult for the entire industry and has increased his costs, the prices at Touch Nail Spa have remained the same.

“We also haven’t cut the quality because of the economy,” Timmy says. “Everything is more expensive now and a lot of salons have had to increase their prices, but we haven’t done that. We have kept the prices the same, but also kept the quality of our products the same or better.”

Touch Nail Spa’s Customer Rewards Program helps keep the services even more affordable. Upon arrival at either salon, customers sign in on one of Touch Nail Spa’s iPads. There, you register for your free membership and start earning points. Members receive 1 point for every dollar spent. When you reach 500 points, you receive $25 off any a pedicure service. 

Touch Nail Spa also offers discounted prices for children age 11 and younger.

Both locations have plenty of technicians waiting to serve you, and Timmy promises that the customer service experience will always be top-notch. The Wesley Chapel Touch Nail Spa has 48 employees, while the slightly smaller New Tampa salon currently has 32 employees and Timmy is looking to hire a full-time receptionist for that location. Please call either location if you would like to apply.

Touch Nail Spa also now has e-gift cards available for all occasions that can be used at both locations. They are available for purchase at the spa’s website, TouchNail AndSpa.com.

Appointments are welcome if you want a service with a specific nail technician. For services with any available technician, please just walk in.

The Wesley Chapel (27233 S.R. 56) and New Tampa (8630 Hunter’s Village Rd.) Touch Nail Spas are both open Mon.-Sat., 9:30 a.m.–7:30 p.m., and 11 a.m.–5 p.m. on Sun. To make an appointment with a specific nail technician or for more information about the Wesley Chapel location, call (813) 973-4111. For the New Tampa location, call (813) 536-1003.

Murtha & Murtha, LLC, Takes The Confusion Out Of Tax Season

It seems like taxes get more complicated every year, and the Covid-19 pandemic has caused more confusion than ever.

Patrick Murtha, the managing partner of the accounting firm of Murtha & Murtha, LLC, says, “There is an abundance of changes the IRS is sending our way.”

Patrick, his father Tom, and Kyle Flischel run Murtha & Murtha in the Seven Oaks Professional Park off S.R. 56 (across from Sam’s Club) in Wesley Chapel. 

While Kyle has served as the firm’s long-time senior accountant, he recently became a full managing partner of the business. The trio has more than 60 years of combined experience in handling taxes on behalf of their accounting clients.

One of the biggest changes parents will see on their taxes this year is in the child tax credit. In past years, people have gotten a credit on their annual taxes — and often a refund — for each child in their care, but this year, that money has already been paid to those parents in quarterly payments.

“People are used to getting that refunded,” Patrick says, “but it won’t be like that this year because they already got it.”

While that may cause confusion — and some people may be upset that they won’t get as large a refund as they are used to, or may end up owing money —Murtha & Murtha promises that if you have the firm prepare your taxes, you will always understand the issues and exactly why you owe what you owe.

“It’s really important for us to understand every single thing that goes on the tax return so we are able to make sure our clients understand it, too,” he says. “Some just say, ‘Tell me what I owe,’ but others want to know why they owe, so we make sure they understand exactly what happened and why, and what we can do to make sure future outcomes are not that way.”

Patrick says people are still dealing with stimulus issues, too. But, whatever your situation, the accountants at Murtha & Murtha are up to date on all of the tax code changes and can help you file your taxes easily and correctly.

“We’re experts, we’re prepared and we’re well-learned,” Patrick says, “so we’re able to confidently handle all of that.”

Bobbie Smith is a small business owner who came to Murtha & Murtha a couple of years ago when she needed help with taxes, both business and personal.

As the owner of the Wesley Chapel-based Interior Design By Bobbie, she lives in Meadow Pointe III.

“They do everything for me,” she says, “I am so impressed with them, their knowledge, their expertise, and their response back to me. Every time I have a question, they are quick to reply to me.”

Patrick says that’s intentional. He says communication is the top priority at Murtha & Murtha, and while mistakes can sometimes happen because of human error, not returning a client phone call in a timely manner is “unforgiveable.”

And, he says, while some tax firms have a strategy where CPAs meet with clients face-to-face but hire seasonal tax preparers to actually complete the client’s tax forms, that’s not how Murtha & Murtha does it.

“Whoever you meet with is who is going to actually be doing your tax return,” he explains. “If I meet with you and learn about your situation and tax circumstances, I’m going to remember that and it will play a role in making sure I remember to catch things. That doesn’t translate.”

Tax season is Murtha & Murtha’s busiest time of year, but it’s just part of the services the firm provides.

Patrick says Murtha & Murtha’s “CFO Retainer Package” continues to attract new clients. With this package, the firm helps businesses and people who are self-employed do monthly accounting and bookkeeping, but also helps with budgeting, and act when clients have questions about tax planning, mitigating tax bills, or about offering health insurance or retirement plans, for example.

“It’s almost as if you hired a CFO (Chief Financial Officer), but you’re not paying a six-figure salary,” explains Patrick. “We come up with a plan as to how you’re going to grow your business and mitigate your tax bill, so that the tax return should just be a formality. Most people are just looking at their bank account, and it’s impossible to really manage a business effectively that way.”

Patrick understands that most business owners are too busy worrying about their primary business to really step back and look at the big picture, so Murtha & Murtha provides its clients with an extra layer of financial planning and analysis for their business.

Background

Tom Murtha, CPA, earned his Bachelor of Science (B.S.) degree in Management from Long Island University in Brooklyn, NY, in 1976, and his M.B.A. (Master of Business Administration) degree in Accounting from St. John’s University in Queens, NY, in 1981. He has been doing mergers, acquisitions and business valuations since the 1990s.

Patrick, who grew up around tax codes at his father’s business, graduated from the University of South Florida in 2009 with B.S. degrees in both Finance and Accounting. He joined his father in opening a firm in Tampa in 2010, focusing on mergers and acquisitions.

Meanwhile, Kyle Flischel, CPA, is practically family, having gone to school with Patrick at USF.  

The Murthas merged with another accounting office in Zephyrhills a couple of years ago, and that location is now called Henson & Murtha, CPAs. It is located at 5315 8th Ave.

Murtha & Murtha, LLC, is located at 2236 Ashley Oaks Cir., Suite 101. For more information, visit TampaTaxFirm.com or to schedule a free consultation, call (813) 991-1120.

Award-Winning High School Artists Featured In Local Exhibit

Submissions by 11 New Tampa teenagers were chosen as award winners in the 2022 Hillsborough Region Scholastic Art & Writing Awards Exhibition. Of more than 1,200 entries, judges chose 231 art awards and 95 writing awards.

Wharton High senior Brianna Lee picked up three photography awards, including Three Bodies (right) being chosen as one of just five American Visions Nominees. The nominees are chosen from among all Gold Key winners, and one of the five will be selected the overall winner by a national panel. Brianna won a second Gold Key award for Caked On Disguise, and Faultless was chosen as a Silver Key winner.

Brianna describes their artwork as inspired by Aphrodite, the Greek goddess of love, lust and beauty. 

“There are only two models in this picture: one model with a beautiful full figure with well-defined curves and the other with a tall, slim frame,” she says. “By overlapping the two photos of the two different body types creates a semi-distorted, unusually small body in the middle. This is also another body type that some people strive to change themselves to. I hope this work can show that there really is no perfect body type and that it will constantly change time and time again, and no one should feel the need to change along with it.”

Gold Key winners will be submitted to the Alliance for Young Artists & Writers in New York City, where they could be selected as national winners and recognized in a ceremony this summer.

Several other Wharton students also were recognized:

• Sabrina Valencia won a Gold Key award for the digital art piece Body Water, which also won a Judges’ Award, and a Silver Key award for Dyssoconnected.

• Taylor Vanderpuyl won a Gold Key award for the photograph We Eat the Mushroom The Mushroom Eats Us which also won a Judges’ Award, and an Honorable Mention for Megan

• Terance Eady won a Gold Key award for the photograph The Vulnerability of Black Men

Honorable Mentions were awarded to Isabella Ancheta for the photograph Reflections and to Pranshu Modi for the painting Tokyo

These students are all taught by Wharton art teacher Curt Steckel.

Honorable Mentions also were awarded to Benito Middle School students in the drawing and illustration category. 

• Ananya Dongre won for The one who makes me smile and Frances McKoen won for Medieval Battle.

These students are taught by art teacher Cheyenne Causby.

Freedom High had three writing award winners, all taught by English teacher Robert Counts. 

Frankie Vilsaint won a Silver Key award for his dramatic script The Egg Thief

In the science fiction and fantasy category, two students were awarded an Honorable Mention, Haileigh Mereness for Beating Hearts and Jayden Mujica for Dark World

The Scholastic Art & Writing Awards, established in 1923, is the longest-running, most prestigious recognition program for creative teens in the United States and claims to be the largest source of scholarships for young artists and writers. Previous winners include Stephen King and Andy Warhol.

This is the eighth year that the Hillsborough County Public Schools and the Hillsborough Education Foundation are serving as the regional affiliate for the national award program.

The Hillsborough Region Scholastic Arts & Writing Awards virtual awards ceremony is available online at EducationFoundation.com/2022ScholasticArtandWritingAwards. These and other award-winning works are on display at the University of Tampa’s Scarfone/Hartley Gallery (310 North Blvd., Tampa) through Friday, March 25. The gallery is open Mon.-Sat., 10 a.m.-6 p.m.

Samantha Taylor Fitness Helps Women Stick With Their Resolutions

Sara (left) an instructor at the Wesley Chapel Samantha Taylor Fitness studio located just north of S.R. 56, demonstrates an exercise during a recent small group class.

When the Covid-19 pandemic forced gyms to close in March of 2020, it took Samantha Taylor Fitness studios just 48 hours to completely pivot their method of delivery so that clients of the private and small-group training studios could continue their workouts virtually.

“We were doing 13 virtual workouts a week within two days,” says Samantha, the CEO who began her career in the fitness industry nearly 30 years ago and launched her own business more than 20 years ago. Today, there are four Bay-area Samantha Taylor Fitness studios — including Wesley Chapel, Land O’Lakes, Carrollwood and Palm Harbor — that have helped more than 7,700 local women lose 54 tons of lbs.

“I can’t go anywhere in public without people stopping me to say, ‘I know who you are,’” says Samantha, who has made numerous appearances on ABC-TV’s Tampa Bay’s Morning Blend” TV show and hosted her own radio show.

The studios have reopened and clients are given many options to work out safely, both in-person or online. “During this difficult time, one thing you don’t want to do is put your health and fitness on the back burner,” says Samantha. “That’s not going to help you reduce your risk.”

She says that the CDC website lists obesity as one of the highest risk factors for not only contracting Covid-19, but also for having increased complications.

“Everyone’s body responds differently, but you have a better chance of it not affecting you as much if you’re healthier and have balanced blood sugar,” Samantha explains. “Statistically, if you’re healthy, even if you do get Covid-19, you’re more likely to get over it easier.”

Samantha says she understands that some people still may be fearful of going to a gym in person and if so, Samantha Taylor Fitness continues to offer virtual options, including recorded workouts that can be followed at home or virtual workouts with a private trainer via Zoom.

But, she’s quick to point out that a study of 2,873 gyms by the IHRSA (International Health, Racquet & Sportsclub Association) analyzed millions of gym check-ins to determine that only 0.002% of the active gym members studied had contracted Covid-19.

“Some people might think gyms are where Covid-19 is spreading, but it’s not true,” says Samantha, in part because people coming to the gym are often not as high-risk (because high-risk people are choosing to stay home) and have stronger immune systems as a result of being generally healthy.

She encourages anyone concerned about coronavirus transmission to visit her website at SamanthaTaylorFitness.com to see a comprehensive list of how the studios have responded to Covid-19 (including the new Omicron variant) — with protocols such as limited class size, social distancing within classes, and sanitizing equipment between each class.

“Samantha Taylor Fitness centers are private studios,” she explains, “not overcrowded gyms. We have plenty of space to spread out in all four of our studios.”

The Wesley Chapel location has its own standalone building off of S.R. 56, near I-75, in the Cypress Ridge Professional Center. Samantha moved the studio there in 2018 from its former location on Bruce B. Downs Blvd. The new studio is bigger, with a larger personal training room, specialty rubber floors, and a private, first-floor entrance.

For Women Only!

All of the Samantha Taylor Fitness studios offer a women-only environment where clients can choose personal training in the form of 1-on-1 private training, group training, semi-private personal training or “fitness boot camp” classes. All workouts last just 30 minutes.

Before choosing  between the programs at Samantha Taylor Fitness, a potential client is invited to participate in a body transformation analysis, where you meet with a membership specialist in person, on the phone or via Zoom, to go over the many options available at the fitness studio. But, it’s not just about working out.

“The only way to make lifelong, lasting changes is to learn how to eat,” explains Samantha. “It’s not about being on a diet or starving yourself, but figuring out how to eat in a way that you really enjoy that is simple and maintainable (for you).”

She says people can diet temporarily, but if they don’t learn to eat in a way that’s realistic and sustainable for them, they won’t stick to it.

She adds that the pandemic has led to many people complaining about weight gain, and it hasn’t slowed.

“The ‘Quarantine 15’ has now turned into the ‘Quarantine 20 or 25,’” says Samantha. “If you don’t start making changes in the new year, that could possibly continue to increase, and you’ve increased your risk factors for Covid-19 even more.”

Samantha Taylor Fitness also has licensed dietitian Shannon Barker on staff, who is available to consult with clients. 

A Supportive Community

At Samantha Taylor Fitness, women also find a supportive community, which Samantha says makes it fun and helps women stay on track. 

Samantha and Lynn Smith

At 81 years old, Lynn Smith is a Realtor who doesn’t yet have an eye towards retirement. She has been working out with Samantha for more than a dozen years. When she first started, she had never exercised in her entire life. “I want to live to be 100,” Lynn says, “so I figured I’d better do something about my health.”

Lynn adds that those early days were extremely hard. “I had no muscle strength,” she admits. And, while she wasn’t obese and didn’t have a lot of weight she needed to lose, she says she lost about 10-12 pounds and has kept the weight off. “Samantha taught me the importance of muscle strength.”

She says now it’s easy, and even fun. 

“I go three times a week, and the trainers challenge us every day,” Lynn says. “I look forward to it. The sessions are nonstop for 30 minutes, which is doable for just about anybody.”

Lynn likes that she works out in a very small group and that it’s for women only. “The trainers are very experienced and compassionate,” she says. “They want everyone to be successful.”

She adds, “I’m very proud to be where I am at my age. It’s never too late to start. I encourage anyone reading this to get started at whatever age they are.”

Among the tools to help make women successful at Samantha Taylor Fitness are an integrated accountability program, which gives them direct accountability to their coach through the Samantha Taylor Fitness custom app. 

“Accountability is huge for getting results” Samantha says. “Our clients have to be more accountable to their workouts, how they’re eating, how much water they’re drinking and how their weight loss is going on a more detailed, ongoing basis with their trainer.” 

She adds, “We’ve also added some very effective supplements for those who want to use them, to help expediate their results from a supplement line created by a Ph.D. in biochemistry who previously only provided these supplements for Olympic athletes before making them available to the public.”

STF also offers a 3D body scan machine that takes your measurements digitally once each month and provides more accurate readings of your measurements, body fat and muscle tone.

“It’s not just about weight loss here,” Samantha says. “We focus on how their body shape is changing, not just weight loss,” Samantha says. “So those measurements really help with that.

The studios also offer a variety of payment plans, including new weekly payments and month-to-month options. 

The Wesley Chapel Samantha Taylor Fitness Studio is located is at 26908 Ridgebrook Dr. For Samantha’s free New Year’s goal-setting master class, go to SamanthaTaylorFitness.com/new2022. For more information, visit SamanthaTaylorFitness.com, call (813) 377-3739.