Samantha Taylor Helps Women Get In The Best Shape Of Their Lives

 A year ago, Judy McFarland was in her early sixties, working out five days a week for at least an hour a day. The problem was that she wasn’t seeing the results she wanted.

Two years ago, Kate Green (before & after photos on this page) — also in her early sixties — had never worked out. Earlier in her life, she had lost 50 pounds by dieting, then put the weight back on — twice. She had put 50 pounds on again and wanted to find a way to get that unwanted weight off and keep it off, for good this time.

Now, both women say Samantha Taylor Fitness has changed their lives.

Judy lost 31 pounds and 36 inches in just four-and-a-half months.

Kate lost the 50 pounds she wanted to lose… and then kept losing. Kate says she has dropped from 170 pounds to 110.

“Samantha completely turned my life around,” says Kate. “I was on the verge of being an ill-tempered old woman, but now I’m having a blast – horseback riding, zip lining, and off-roading in my new Jeep.”

The Wesley Chapel location of Samantha Taylor Fitness is across the street from Florida Hospital Wesley Chapel (FHWC) in the Shoppes of Wesley Chapel plaza on Bruce B. Downs (BBD) Blvd, above The Hungry Greek and OTB Café.

Wesley Chapel is one of Samantha’s five fitness studios, including her first location in nearby Land O’Lakes, plus the location she opened about a year ago in Carrollwood, a new location in Westchase, and a location in Palm Harbor that will open in February.

In 2018, Samantha (right) says she plans to open a new Wesley Chapel location, behind Buffalo Wild Wings on S.R. 56, near I-75. The current Wesley Chapel studio will move to the new location.

As the company continues to grow, Samantha says that translates into more women like Kate and Judy whose lives are being transformed.

“We’re saying that 65 is the new 40,” Samantha says. “We’re teaching women a way to eat that they love. It’s not a diet, not a pill, not shots; just understanding how to eat, how to work out their muscles for tone, and develop a healthy lifestyle they can keep for life.”

While many women in their 60s think they have to accept that their bodies will decline because they’re getting older, Samantha says that’s just not true.

At all locations, Samantha offers both personal training and Fit Body Boot Camp programs. Programs include fitness training and nutritional counseling for women only, helping them to “age backwards,” as Samantha likes to say.

“I feel like I’ve found this fountain of youth,” says Kate, “and I’m having so much fun. I wake up in the morning with more energy than I know what to do with, I work out, then I come back energized for the rest of the day.”

Judy agrees, “I feel like I’ve got the energy of a teenager and I just turned 62 a few days ago. I’ve had such a transformation – people think I’m 35 years old.”

Personal Training Or Boot Camp?

Whether a client wants personal training – the most customized and private option — or boot camp classes, both programs start with a completely free, no-obligation consultation called a “Body Transformation Analysis” to determine goals and plan a fitness program.

Personal training can be done in one-on-one, semi-private, or small group sessions. In addition to personal training sessions, each client also meets with an assigned results coach monthly, to be sure they’re progressing.

Clients who choose the boot camp option attend regular or beginner Fit Body Boot Camp sessions, which vary in cardiovascular intensity levels. Several classes are offered every day, and women choose three or more times each week to attend.

“We are getting women in amazing shape,” says Samantha, who is a Certified Personal Trainer who began her career 25 years ago and launched her own business 18 years ago. During that time, she estimates that she has trained 6,000 local women. Samantha uses her experience as a personal trainer, seeing what works and what doesn’t with her many clients, and her years of intensely studying the human body to coach women in fitness and healthy eating.

Kate Green is rightfully proud of the way that Samantha Taylor Fitness Studios has transformed her body, after dropping 60 lbs. and keeping it off.

“Most of the people who come to us have done all the diets,” says Samantha. “The shakes, pills, protein diets and calorie deprivation diets. They’re shocked they can eat the way I show them, they love the food, and they lose weight.”

Kate agrees. “Her eating plan is the best I’ve ever been on. I can have bacon and eggs and cheese – things I couldn’t have on other diets I was on,” she explains. “I’ve found her way of eating something I can maintain long term.”

Judy also enjoys the food and doesn’t mind the adjustments she’s made to her nutrition. “I don’t feel like I’m on a diet,” she says. “I feel like I’m just eating better – high protein, moderate fat and low carbs.”

Samantha says many of her clients see more than just weight loss — they’re getting healthier as well.

“They are preventing diseases such as heart disease and diabetes,” she says. “Some women no longer have to take cholesterol or blood pressure medication, and no longer suffer from muscle pains and aches.”

Judy’s Story

Judy (before & after photos on this page) says she went from working out eight or nine hours each week to just three 30-minute sessions at Samantha Taylor Studios.

So, how is it that she lost 31 pounds by working out less?

“The nutrition adjustment made a big difference,” she says, “plus the quality of training and the intensity of the workouts. After 30 minutes, my body is burning but feels so energized.”

She credits the trainers at Samantha Taylor Fitness Studios, who she says are equipped and experienced to help people succeed.

“Any of us can do what we set our mind to do, and what seems to be impossible is very possible,” says Judy, “especially with the kind of support and resources that Samantha’s organization provides.

The Six-Week Challenge

Beginning on Monday, January 29, Samantha will start her next six-week “Body Transformation Challenge,” where she gives away thousands of dollars in prizes, including a Grand Prize of a cruise for two for the woman who loses the most weight (as a percentage of her total body weight).

Participants in Samantha’s last 6-week challenge lost a combined total of 1,215 pounds and Samantha says she always hosts a big party to celebrate.

To register, or for more information, go to 6weekBTC.com.

Samantha also does a regular segment on “Tampa Bay’s Morning Blend,” which airs on WFTS-TV, the local ABC affiliate. She brings guests on the show, sometimes clients, and shares nutritious recipes, which she says are delicious.

For recipes and to view segments of the show, including Kate’s story in her own words from when she was Samantha’s guest on “Tampa Bay’s Morning Blend,” visit SamanthaTaylorFitness.com.

The Wesley Chapel Samantha Taylor Fitness studio is located is at 2653 BBD Blvd., Suite 205 (second floor). For more information, visit SamanthaTaylorFitness.com or call (813) 377-3739.

Wesley Chapel 2017 Year in Review: People

(l.-r.) Zezura, son Jordyn, daughter Aryanna and Patrick Ruddell have made their Mini Doughnut Factory in South Tampa one of Tampa Bay’s hottest spots, and hope to bring one to Wesley Chapel one day. (Photo courtesy of Lindsey Meyer)

It Was A Busy Year For Locals Making Their Mark

From online stars to booming business, from reality competition shows to good old-fashioned game shows, Wesley Chapel saw its share of residents get their 15 minutes of fame in 2017.

Back in August, Florida Hospital Center Ice was home to “Tampa Bay Idol,” an audition for the new incarnation of “American Idol,” which will now air on ABC-TV. The local tryout was hosted by Channel 28-WFTS-TV’s “ABC Action News,” and more than 400 people showed up to audition.

Over the past 12 months, we have introduced you to Wesley Chapel residents and “Idol” hopefuls Brittany Collins, 28, who is a third-grade teacher at Heritage Elementary in New Tampa, and Caloi Koelndorfer, a 16-year-old junior at Wiregrass Ranch High.

“It was awesome,’’ Caloi said of her audition. “I just let it go and tried to have fun.”

Those who got the thumbs-up – including both Brittany and Caloi – were awarded a “front-of-the-line” certificate to the next round of tryouts, held in Orlando. Unfortunately, both of their “American Idol” journeys ended there.

We’ve heard that one Wesley Chapel resident and two “Tampa Bay Idol” contestants may have made it to the next round of auditions. But, that’s still all we know at this time. The show doesn’t air until March, so we’ll keep you posted if a Wesley Chapel resident appears on it.

Then, in October, we watched NBC-TV’s “The Voice,” catching glimpses of 16-year-old Wiregrass Ranch High junior Alexandra Joyce. Her audition and subsequent battle round were reduced to montages on the show, so the hit show’s audience didn’t get to really appreciate the full extent of the teen’s talents.

After three chairs turned around for Alexandra –— those of Academy- and Grammy-award winner Jennifer Hudson, Maroon 5 frontman Adam Levine and country crooner Blake Shelton — she joined Jennifer’s team. But, Alexandra’s journey on the show ended in her first battle round.

“I think it’s definitely been kind of a stepping stone for me,” she says. “I have a single on iTunes; I never in a million years thought I would have a single on iTunes.” Alexandra’s two audition songs, Taylor Swift’s “Wildest Dreams” and Charlie Puth’s “One Call Away” are both still available.

In November, Wesley Chapel resident Christopher Moody’s stint on the CBS-TV daytime game show “Let’s Make A Deal” aired.

Which was more memorable — that he won $18,000 worth of prizes, including a new dining room set and a 7-day trip for two to Greece, or Moody’s spot-on hot dog costume?

Moody was offered $1,000 for a box with unknown contents — then $1,400, then $2,000.

“I turned it down,” Moody says. “It was just a gut feel. Right from the beginning, I was hoping I’d win a trip, I had a good hunch that is what was going to be in the box.”

Turns out he’s glad he followed that hunch.

And, we don’t want to forget to mention Zammy, the 100-pound “sheepadoodle” whose picture at the Shops at Wiregrass mall (right) went viral on the social media site reddit.

Zammy had about 600 followers on his Instagram account, @ZammyPup, before his photo hit reddit. After that, his owner, New Tampa resident Todd Pitner, says, “It went from 600 to 1,000 overnight, then 2,000 in a week, then 9,000.”

This pic of Zammy went viral after it was posted on reddit, and Todd Pitner (top right) says it has been viewed more than a million times.

Zammy continues to gain fans. As of the end of 2017, the lovable Sheepadoodle has more than 71,000 followers.

“Zammy’s just a really special dog, with a special personality,” says Todd, “and he brings joy to people.”

Something else that brings joy to people is – let’s be honest – doughnuts. Another Wesley Chapel resident we featured in 2017 was Patrick Ruddell who has made his Mini Doughnut Factory in South Tampa one of Tampa Bay’s hottest spots, with a crowd almost always out the door.

Ridell’s second Mini Doughnut Factory just opened in St. Petersburg.

At one point this year, Patrick and his wife, Zezura, were on the verge of a deal to open a store in Wesley Chapel on S.R. 56. What they thought was a done deal, however, wasn’t, as they say the leasing company reneged on an agreement.

As for opening a store in the community where they live, Patrick says, “We want it more than anything.” Here’s hoping 2018 is the year that brings Wesley Chapel its own Mini Doughnut Factory.

New Tampa 2017 Year in Review: Schools

These kids used to ride the bus to Benito, but “courtesy busing” for middle and high school students was eliminated in 2017. Courtesy busing ends for elementary students in 2018. Photo by Lisa Evison.

TOP STORIES OF 2017: One Word For 2017: Change

First, there were changes to the Hillsborough School District’s buses.

Then, it was boundary changes.

Then, bell schedule changes.

Add to that a hurricane that closed schools for eight days and teachers who are unhappy with the school district not giving them the pay raises they were expecting, and it’s easy to see: In recent memory, there hasn’t been a year that was more tumultuous for New Tampa’s public schools than 2017.

While all these changes were announced in 2017, most families will feel the pinch this coming August, when the 2018-19 school year begins.

That’s when boundary changes that were approved by the Hillsborough County School Board on May 16 will be implemented. The plan makes room at Pride Elementary for growth in neighboring K-Bar Ranch, shifting hundreds of students who currently attend Pride, Heritage, Hunter’s Green and Clark elementary schools to other schools.

More than 550 students who live in Arbor Greene and Cory Lake Isles who currently are assigned to Pride will be re-assigned Hunter’s Green.

The district is making room at Hunter’s Green by moving some students (residents of Morgan Creek apartments) to Clark, and moving many students who are currently bused to both Clark and Hunter’s Green from the area surrounding the University of South Florida to schools in their own neighborhoods.

However, because Pride will have some capacity available, many parents who want their children to stay at Pride will be able to do so, for at least a year or two.

Kristin Tonelli is a principal’s coach for Hillsborough County Public Schools who works with all of the New Tampa schools, plus a couple of dozen others. She’s also a New Tampa resident and a former teacher and principal at Hunter’s Green.

“This may be the first shift in boundaries for this generation of parents,” she says, “But, we’ve moved through boundary changes in the past, and we’ve found that students are very resilient and adjust well to new teachers and new schools. And, they take a lot of cues from their parents.”

While many students will change schools — and local traffic patterns will change along with them — more students will find themselves getting to and from school without a bus.

Middle and high school students who used to have “courtesy busing” — if they lived less than two miles from their school — had to find new ways to get to school this year, whether it’s walking, biking, or carpooling.

The School Board is expected to eliminate courtesy busing for elementary students this fall, adding to the challenges some parents already are facing.

And all students who attend public school in New Tampa will be on a new schedule next year, as bell times change at every school. The major change is that high schoolers get to sleep in a bit more — which experts say is good for them — while elementary school students will start and end their school days earlier.

While it does feel like things have calmed down from the craziness of all the announcements — and bell times that changed and changed again before they were finally adopted by the School Board (and then adjusted slightly one more time), parents can now plan for these changes for next school year.

“To move boundaries and line up bell schedules are large shifts that impact numerous families,” says Tonelli. “Those are things that required a high level of communication and community involvement, and we’ve given a lot of leeway and time for families to think through those impacts.”

She says she knows what it’s like, having had three children in New Tampa schools, with many years of one in high school, one in middle, and one in elementary.

“Just remember you’re not in this alone,” Tonelli says. “Across the board, we have nearly all two-income families with both parents out of the home, so we have more options than ever before for care for both before and after school.”

Teachers, Too

While all of these issues impact students and parents, they also certainly impact teachers. And, as the year 2017 came to an end, teachers expressed their disappointment in not receiving the raises they were promised.

They showed up in force at a School Board meeting held Nov. 14, then went to local malls, including the nearby Tampa Premium Outlets, to show the community how much work they do above and beyond their contracts. While the teachers’ union is not allowed (by State law) to go on strike, they did hold a week of what they called “work the contract” to demonstrate what it would be like if teachers only did the work for which they are contractually obligated.

Lisa Mayhugh, a Clark Elementary kindergarten teacher with more than a decade of teaching experience, supported these efforts. “We work so hard and sacrifice our time, our money and even our families to do what’s best for our students,” Mayhugh says. “We need to keep the pressure on to get what we feel we’ve been promised.”

At our press time, contract negotiations were still ongoing for the 2017-18 school year.  According to Hillsborough Classroom Teachers Association assistant director Paula Haggerty, the CTA has filed for impasse, which would bring in a third party to resolve the issues, but the CTA is hopeful to continue negotiations in the meantime.

Wesley Chapel resident led effort to place 20,000 wreaths at Florida National Cemetery

Wesley Chapel resident Randy Lewer and other volunteers placed wreaths at the graves of thousands of U.S. military veterans buried at the Florida National Cemetery in Bushnell.

Back in December 2006, Wesley Chapel resident Randy Lewer and a couple of his buddies from the U.S. Military Vets Motorcycle Club held a small ceremony at the Florida National Cemetery in Bushnell to remember the veterans buried there during the holidays. Randy says just a few people gathered in the rain that day for a brief ceremony.

The group had been provided with seven ceremonial wreaths (honoring the Army, Navy, Marine Corps, Coast Guard, Air Force, POWs {Prisoners of War}/MIA {Missing In Action}and Merchant Marines), which were donated from the organizer of an effort to lay wreaths on the graves at Arlington National Cemetery in Washington, D.C. That effort has since grown into what is now called “Wreaths Across America” and helps to adorn graves at about 1,500 military cemeteries throughout the U.S.

While Wreaths Across America has grown nationwide, Randy’s efforts at Florida National Cemetery (which is located in Sumter County, northeast of Brooksville), have flourished into one of the largest in the country.

Last year, Randy estimates that 8,000-10,000 people came out to the Florida National Cemetery, where 21,600 wreaths were laid on the graves of those buried there. While there are more than 100,000 U.S. military veterans and 30,000 spouses buried at the cemetery, he says the number of graves adorned with the wreaths is determined by how much fund-raising is done.

Randy is one of the Wreaths Across America organizers who work nearly year-round to raise funds to purchase the wreaths. Many local organizations and community groups, such as the Boy and Cub Scouts, Civil Air Patrol, and even companies, ask friends, family and neighbors to sponsor the wreaths for $15 each.

 “Wreaths Across America” was held on Saturday, December 16, Randy was expecting to place at least 21,200 wreaths.

Randy’s focus is not on the number of wreaths, though. He says every veteran in the cemetery is honored and remembered. He says his focus is on Wreaths Across America’s mission, which is to, “Remember our fallen U.S. veterans, honor those who serve and teach your children the value of freedom.”

“That’s probably the biggest thing for me,” says Randy, “teaching our kids the values of freedom, respect and patriotism.”

He says the best time to do this is when there starts to be a “lack of thought,” as he calls it, when people start to forget about the sacrifices of our country’s veterans.

“Around Christmas you get so busy, sometimes the only people who think about our fallen veterans are the families who recently lost someone,” Randy says. “This is one way to get out there and look at a grave and say, ‘Thank you for your service.’”

One of Randy’s two “brothers” from the motorcycle club who originally started the wreath ceremony at Florida National Cemetery has moved on and no longer organizes the event. The other, Jack Sellers — known as “Breakdown” — passed away a few years ago after an illness associated with exposure to Agent Orange in Vietnam. 

“He used to emcee the ceremony,” says Randy. “When we buried him, I asked to have him buried in the section across the street from the ceremony area. They put him in the front row, so he’s always looking at the ceremony.”

Randy hopes the event is a reminder to everyone to remember what is important in an era of disagreement.

“The way this world’s gotten, things are so divisive,” says Randy. “It’s nice to have 10,000 people come together and not be divided. We can all be behind one thing – to remember, honor and teach.”

For additional information about Wreaths Across America, visit WreathsAcrossAmerica.org.

Union Park ‘Resident’ Is A Security Robot

Patrolling the streets of Union Park (located just south of 56, off of Meadow Pointe Blvd. in Wesley Chapel) is the first “security robot” to be on duty in a residential neighborhood in the United States.

“Right now, we’re beta testing for six months at Union Park to see how a security robot would help us in a large community,” says Kartik Goyani, vice president of operations for Metro Development Group, developers of both Union Park and Epperson (see page 1), the latter of which is part of the “connected city” and which will be home to the first of two Crystal Lagoons coming soon to Wesley Chapel.

The robot has been named “Deputy Metro” and is a five-foot tall, 400-pound robot that drives itself throughout the community. It records data and provides 360-degree video.

“What we do at Metro in our heart and in our DNA is innovation,” Goyani says, so experimenting with brand new technology makes a lot of sense.

While Union Park is the first residential community to get a security robot, Goyani says it’s actually the 39th of more than 50 such robots throughout the country, created by a company called Knightscope. These robots patrol malls, hospitals, office parking lots, even the Georgia Aquarium in Atlanta.

Goyani explains that it’s too early to tell exactly how Deputy Metro will be used in the long term, but it’s planned to be used at the soon-to-be-renamed connected city and at Metro’s developments with Crystal Lagoons. Goyani explains the current beta testing will help determine how it will be used in those larger communities. “The main goal is as a deterrent and seeing how this technology can fit into our lives,” Goyani says.

“For example, Union Park is not gated,” he says, so Metro tried stationing the robot at the entrance to the community to see how that worked. “We essentially made Deputy Metro like a virtual gate, monitoring the traffic going in and out.”

Meanwhile, he says video from the security robot has already been requested by the Pasco Sheriff’s Office (PSO).

In the future, Goyani hopes the PSO won’t have to request the footage. As part of its partnership, Metro Development expects to make streaming video available to the Sheriff, “so they don’t have to call us at all.”

Goyani says the reactions to Deputy Metro have been overwhelmingly positive, and many negative responses are due to concerns they have been able to alleviate, such as a concern that the robot could cause a resident to get a speeding ticket.

He says some of the positive response has been even more than what they expected.

“Deputy Metro is part of the community,” says Goyani. “One time when I was at Union Park, a couple of engineers from Knightscope were there, and a young girl who lives in the community came with her dad and brought her notebook and followed them around. She said (Deputy Metro) inspires her to learn more about STEM and robotics.”

For more information about Deputy Metro, visit DeputyMetro.com.