Medi-Weightloss Clinics In Lutz Is Still Helping People Live Healthier Lives

Lutz resident Jim Gibson has lost more than 130 pounds, thanks to the Medi-Weightloss Clinics office on S.R. 54 in Lutz and has kept it off for more than a year.

Debbie Pienkowski of Dade City was hoping to lose 50 pounds, and succeeded by losing more than 60 pounds since she joined Medi-Weightloss Clinics about nine months ago.

Over the past 11 years, since the Medi-Weightloss Clinics on S.R. 54 in Lutz (just two miles west of S.R. 56 in Wesley Chapel) opened in 2006, the clinic has helped patients in Wesley Chapel, Lutz, New Tampa and the surrounding areas lose more than 43,000 pounds of unwanted weight.

“I love the business and I am very proud of what we do,” says Gerri Willett, who co-owns this location of Medi-Weightloss Clinics with her husband, Tom, and her brother and sister-in-law. “Losing weight is difficult, so we do everything we can to help our patients.”

Willett explains, “When people come in, they are often nervous. We’ve had people in tears.” She adds that these new patients are often caught in a “negative circle. They’ve tried so many things, and they beat themselves up for not succeeding. Then, they’re depressed, so they eat more.”

She says that Medi-Weightloss helps get these yo-yo dieters into a more positive circle: “They lose weight, they feel better and they’re motivated to continue to lose weight,” Willett says. “They change their attitude, and they lose more weight.”

The hallways throughout the local Medi-Weightloss are lined with “all stars” who have done just that and are proud to display their results. One wall in particular allows all patients to show how many pounds they’ve lost, and how that translates to the number of years they’ve added to their lives.

“For every 10 pounds a patient loses, that adds about one and a half years to his or her life,” Willett says.  In other words, “if a patient loses 100 pounds, they can expect to live 15 years longer.” She adds that the physicians at the Medi-Weightloss Clinics corporate office keep up on all of the latest research to back up these claims.

One of the things that Willett says sets Medi-Weightloss Clinics apart is that it is a physician-supervised program. Andrew Weitzman, M.D., is the clinic’s full-time physician. He meets with patients, reviews every chart and customizes every program to the unique needs of each individual who becomes a patient.

Dr. Weitzman received his medical degree from Tel Aviv University  in Tel Aviv, Israel, in 2010 and completed a residency in internal medicine at Nassau University Medical Center in East Meadow, Long Island, NY, in 2013. Dr. Weitzman uses an integrated approach, focusing on lifestyle modification — specifically diet, exercise, food journaling and improving sleep habits. He says he particularly enjoys helping patients with hypertension, diabetes and high cholesterol.

Three Phases For Success

“We’re the only program on a national basis that offers three phases,” says Dr. Weitzman, explaining that the phases include an “acute weight loss phase,” a brief “transition phase” and the all-important  “long-term wellness phase.”

The first phase is kicked off with a physical exam, blood work, electrocardiogram (EKG), and consultation with the doctor, who determines the appropriate diet for each individual that will be low-calorie, and designed to put your body into “ketosis,” a state where it burns fat faster. The diet is supplemented with multi-vitamins, Omega-3 and calcium. Patients also receive weekly vitamin-based injections to help with energy levels and cravings. Appropriately portioned food is available for purchase, but is not a required part of the program.

Willett says key components of the Medi-Weightloss system include support through weekly appointments, accountability through the food journal, healthy eating and having the right attitude.

Dr. Weitzman adds that education is key. “We teach people to eat the right foods, in the right portions, at the right time, plus drink fluids and exercise.”

The lessons begin at that first appointment, where patients receive several tools to help them be successful, including a food scale. “We ask our patients to weigh everything they eat,” Willett says. “This helps them become educated so that, by the end of the program, they’ll see a plate of food and know how many calories it has.”

Each patient’s food journal is checked at weekly appointments. “Sometimes, you think you do things that you actually aren’t,” Willett says. “For example, how much water do you really drink? A food journal helps you see what is actually happening.”

Patients also are given a binder with information about healthy eating, including what to order at many popular restaurants. “You can eat healthy anywhere, even McDonald’s, if you’re making the right choices,” Willett says.

After the first visit, weekly appointments last 15-20 minutes. Patients are weighed on an advanced scale that determines how much of the weight they lost was fat and how much was water. They receive support, counseling, education and a vitamin injection. Patients remain in this “acute weight loss phase” until they reach their goal weight.

The second phase is a transition phase, where doctors continue to monitor a patient’s progress weekly, while introducing carbohydrates back into the diet and reducing some supplements.

Dr. Weitzman says that phase three, the long-term maintenance phase, “is what sets us apart from our competitors. It’s also the most critical.” He explains that other programs let you go when you’ve reached your goal weight, even though statistics show that 80-85 percent of people who get to their goal weight on any program will gain the weight back within a year. “But, we cut that statistic in half,” he says. “On other programs, most people stay on maintenance for a couple of months. Generally, at that point, they start to deviate.”

But, at Medi-Weightloss Clinics, patients continue coming in monthly for at least six months, so the staff notices if they begin to slip back into old, bad habits. Dr. Weitzman also can make quick changes to help the patient at that time.

“The patients who receive this help usually do well, because they see how easy it is to get back on track,” he says. “If they weren’t still in our program, we would’ve lost them. But, once you’re a Medi patient, you’re always a Medi patient.”

Willett concurs. “Even after patients have completed all three phases of our program, we encourage them to ‘pop back in’ whenever it’s needed,” she says. “Don’t feel guilty! Life happens, and life is not perfect.”

She adds, “We want you to be successful. That’s why we’re successful.”

Debbie Pienkowski is one such patient who has experienced success at Medi-Weightloss Clinics. She says, “I wanted to lose 50 pounds,” when she attended her initial visit about nine months ago, “but I lost more than 60 pounds.”

She adds, “The staff is fabulous. They give you so much moral support. They walk you through every phase, give you recipes, and go through every bit of your food journal with you every week. Even now that I’ve completed the program, I come back every six weeks to weigh in and talk with them. It keeps me motivated and keeps me on track.”

Many additional reviews are available online through Google. Search “Medi-Weightloss Lutz” to see them.

With 96 locations throughout 24 states, Medi-Weightloss Clinics is headquartered in Tampa. The close proximity of the headquarters gives the Lutz office staff great access to the many resources available at the company’s home office, including training and experts, such as the company’s chief medical officer and corporate dietitian.

New Tampa residents are invited to visit the Lutz/Wesley Chapel Medi-Weightloss Clinics location at 24420 S.R. 54. It is open five days a week: Mon., 6:30 a.m.–noon; Tues., 9 a.m.–6 p.m.; Wed., 6:30 a.m.-2 p.m.; Thurs.,1 p.m.-7 p.m.; and Fri., 6:30 a.m.–1 p.m. For more info, see the ad on pg. 29, call 909-1700 or visit MediWeightlossClinics.com/Locations/Lutz.

Turner-Bartels Kindergarten Teacher Runner-Up For ‘Teacher Of The Year’

Kindergarten teacher Carrie Donatelli of Turner-Bartels K-8 School was a 2017 finalist for Hillsborough Teacher of the Year.

At the annual “Excellence in Education” awards banquet to be held February 28, Hillsborough County Public Schools announced the school district’s 2017 Teacher of the Year.

Although she did not win, one of this year’s six finalists was Carrie Donatelli, a kindergarten teacher at Turner/Bartels K-8 School in New Tampa.

“Just to be one of six finalists in Hillsborough County, which is one of the largest school districts in the country, is such a huge honor,” Donatelli said. “It’s very humbling.”

Donatelli has been teaching for 16 years, with the last four years being at Turner/Bartels. She says she loves teaching at the school because of its commitment to STEM (Science, Technology, Engineering and Math), and she serves on the school’s technology committee, which is currently working to design “capstone projects” to determine what kids at each grade level should be able to do using technology.

“In kindergarten, it’s things like turning on the computer and logging on to websites,” Donatelli says. “But, by the eighth grade, these kids are doing some amazing things.”

Her supervisor is Turner-Bartels assistant principal Lara Barone.

“(Carrie) does great innovative things, different than what you would expect in a typical classroom,” Barone says. “She wants her kids to be citizens of the world, so her kids have Skyped with people around the world.”

Donatelli also uses technology to strengthen the bond between home and the classroom. For example, she posts pictures of her class to a private Instagram page. “It gives the parents a window into their kids’ class,” she says.

In fact, while it seems schools are increasingly focused on testing, and technology plays an integral part in Donatelli’s classroom, neither test results nor technology are what Donatelli says is her biggest goal.

“The most important thing is that my students know I care about them,” she says. “I’m here for them, whatever they need. My classroom is very structured and has high expectations, but it’s also very loving and caring.”

Clearly, her students feel the love. Barone says Donatelli is often requested as a teacher and Donatelli says she is now teaching younger siblings of previous students, and strives to maintain relationships with those families. In 2015, she was invited to a high school graduation for a girl who was in her very first kindergarten class. “It’s pretty cool to maintain those relationships,” she says.

Barone says that, in addition to Donatelli being a natural leader and someone who can always be counted on at the school level to go above and beyond, she also has shown a commitment to the next generation of educators.

“She is a great mentor to interns, and is able to mold and help shape some of our future teachers,” Barone says. “Her past intern is now a teacher in the classroom right next door to hers.”

Donatelli credits those around her, including Barone and her former-intern-turned-next-door-neighbor, for helping her students succeed in a great educational environment.

“I don’t do this job alone,” says Donatelli. “It’s an amazing school with amazing teachers. We collaborate well and work well together, and we’re all here for the kids.”

You Can Shop At Home For Great Flooring With Ronnie’s Carpets

Wesley Chapel resident Johnny Vandervlis of Ronnie’s Carpets in Lakeland will come to you with tons of samples to help you pick out the perfect flooring for your home.

If it’s time to replace or upgrade the flooring in your home, Johnny Vandervlis wants to come to you to help you with your project.

Johnny is a Wesley Chapel resident who is a sales and design consultant for Ronnie’s Carpets, which is located in Lakeland.

“Ronnie’s Carpets has been around for 45 years, in the same location, with the original owner,” explains Johnny. “There really is a ‘Ronnie’ in Ronnie’s Carpets.”

He says being backed by the largest retail flooring store in Polk County actually gives customers in Wesley Chapel an advantage.

“We are competitive in price, and we give a three-year warranty on installation,” says Johnny. “Most places only give one year. Plus, we’ve been around 45 years, so that warranty actually means something.”

Want an estimate on what new flooring would cost in your home? Johnny says there’s no need to trek out to Ronnie’s or any other flooring store, because he will come to you with lots and lots of samples and give you a free, no-obligation estimate.

“You call me and give me an idea of what you’re looking for,” says Johnny. “I set an appointment and come out to you. I bring samples and take all the measurements, and then give you an all-inclusive, bottom-line installed price.”

He says you won’t have to worry about extra charges for trim or transition pieces for laminate flooring, for example, or carpet padding. Sales tax on materials is included, as is all labor. Even the cost of moving large furniture pieces around is included.

Johnny says he’s been in the business for 25 years. He first heard of Ronnie’s Carpets when he moved to Dade City 13 years ago, before moving to Wesley Chapel four years ago.

“When I moved here and was setting up my house, so many people recommended Ronnie’s to me that when I went to look for a job, I went there,” he says. “I was impressed with the store, got lucky enough to get a job, and have been with Ronnie’s ever since.”

Design Help, Too

Johnny says most often, he works with homeowners who have been in their homes for several years, “when the carpet is starting to look nasty,” he says. “I like helping people work everything through, from ‘kind of’ having an idea of what they want to do to sharpening that idea and then making it a reality.”

While the idea of replacing the flooring in your home can be a bit daunting, Johnny is there to help his customers throughout the process.

“I have the knowledge of the products to walk you through what you need for your situation,” Johnny explains. “You might not have to spend as much money as you think, because there might be another option available that might save you money and be a better solution.”

He adds, “There are a lot of options on flooring that people might not know about. The flooring industry just blew up in terms of available options.”

For example, he says floating luxury vinyl is an option many people might be just hearing about for the first time.

“Vinyl is put together like laminate, but it’s waterproof,” he says. “It can look like wood or tile. Right now, there are a lot more wood choices, but vinyl is the fastest-growing segment in the industry, so every month we’re getting new product.”

Johnny says his many years of experience allow him to bring a seasoned and knowledgeable perspective to your project.

“I’m not a decorator, but I’ve been in this industry a long time,” he says. “I have an eye for color and nuance to help you figure out what will look best in your home.”

Johnny’s customers seem to like the fact that he’s willing to share his experience and opinion. “I’ll tell you if I think you’re going to do something you won’t be happy with,” he says, “I don’t want to see people spend good money on a mistake.”

Janet Epperson, a Realtor with Elite Brokers in Dade City, says that not only has she recommended Johnny to clients, but she also worked with him when her mother’s home needed new flooring.

It was easy, she says. “You can call him and he comes to your home,” explains Janet. “He has everything together, so you don’t have to go to the store. He’s a great listener and his customer service is excellent.”

She adds, “I think anyone who would work with him would be extremely happy.”

That’s what Johnny wants most. “I really like the idea of helping people make a change that’s going to make them happy,” he says.

While Ronnie’s Carpets is competitive on price, Johnny warns against shopping on price only.

“With the big box stores, for example, you buy the material, then who knows who they’ll send to do the work? You might get a good [installer], but you might not. If you’re shopping on price alone, unfortunately, you’ll probably get what you pay for. We handle everything from A to Z.”

While Ronnie’s Carpets is located in Polk County, the company routinely does jobs in Hillsborough, Pasco and Polk counties, including Wesley Chapel and New Tampa. Because of the company’s free shop-at-home service, there’s no need for customers to visit the store. If you do decide to visit, “It’s a bit of a ride,” says Johnny, “but it’s worth it.”

Ronnie’s Carpets is located at 12348 US Hwy 98 N. in Lakeland. To schedule your free in-home consultation, call Johnny at 312-6853. See the ad for Ronnie’s Carpets on page 24.

SPOTLIGHT ON… Back To Wellness Center!

Esperansa Nino, D.C.

Back To Wellness Center Chiropractic & Physical Therapy emphasizes the importance of integrated care to help people dealing with pain.

“By combining chiropractic care with physical therapy and massage therapy, we’re not just going to get you out of pain,” says owner Jonathan Hancock, D.C. (Doctor of Chiropractic). “Our goal is to rehabilitate you so the condition doesn’t become chronic.”

Dr. Hancock opened the Back To Wellness Center in 2012 and he says he was pleased to recently welcome a new associate, Esperansa Nino, D.C., to the office.

Patients who visit Back To Wellness will see Dr. Hancock or Dr. Nino for their chiropractic care, and can also see physical therapist Justin Spiegel, DPT (Doctor of Physical Therapy).

“We work closely together and even sit down and brainstorm specific conditions,” says Dr. Hancock. “We give patients a higher level of care because we are all right under the same roof. Patients get better quicker because we’re all on the same page.”

While every treatment plan is tailored to the individual, Dr. Hancock says the Back To Wellness Center often offers shorter treatment plans than patients might expect, because of this integration.

“I would say we average three to five visits to get out of pain for non-traumatic injuries,” he says.

The Back To Wellness Center treats a wide variety of musculoskeletal pains and conditions.

“We cater to all walks of life,” says Dr. Hancock. “From workers comp injuries to auto accidents to athletes.”

He adds that the office accepts all insurance plans and is “in network” for the vast majority of those plans.

“We also offer flexible, affordable cash pay plans, and work with CareCredit financing, too,” he says.

The Back To Wellness Center Chiropractic & Physical Therapy is located at 27454 Cashford Cir., in the Summergate Professional Center, behind Sam’s Club off S.R. 56. The office is open Monday-Wednesday, 9 a.m. – 6 p.m.; 3 p.m.-7 p.m. on Thursday; and 9 a.m.- 3 p.m. on Friday. For more information, visit WesleyChapelChiropractor.com, or call 973-4747 to make an appointment.

The Legacy At Highwoods Preserve Provides Quality Care For Your Loved Ones

The Legacy at Highwoods Preserve has been open since the summer of 2015, offering top-quality assisted living and memory care in New Tampa, less than two miles off Bruce B. Downs Blvd. on Highwoods Preserve Pkwy.

It is now both owned and managed by PinPoint Commercial, based in Houston. PinPoint was the community’s original developer, and recently established its own company to manage The Legacy and its other properties, called LifeWell Senior Living.

The Legacy at Highwoods Preserve offers spacious rooms, an extensive array of facilities and amenities, expansive views over a nature preserve outside and even a putting green at the center of one of the facility’s courtyards.

With 82 private suites and a license to house up to 88 residents, The Legacy offers five floor plans, from 330-sq.-ft. studios to 525-sq.-ft. deluxe suites. There are 60 suites for assisted living, as well 22 suites in the secured memory care wing of the building.

As part of The Legacy’s all-inclusive package, residents are served three meals a day at the Palm Pavilion, with menus and fine linens. They also can grab a snack from the Key Lime Bistro any time of the day or night. There’s even a sports bar, a private dining room that can be reserved for visiting family, a full-service salon, game room, theater, library, grand piano and fitness center.

Residents’ medical needs are monitored 24 hours a day, seven days a week, by Certified Nursing Assistants (CNAs), with oversight from Licensed Practical Nurses (LPNs).

And, it’s not just the building itself that community relations directors Lilly Gonzalez and Taylor Penvose want you to know about The Legacy, however. They really want to share how The Legacy at Highwoods Preserve helps seniors live a, “connected, active, safe, and purposeful life,” which is the philosophy of LifeWell Senior Living.

“We’re not a nursing home or a cold facility,” says Lilly. “We’re truly a community.”

For example, the residents have frequent outings to locations such as the Seminole Hard Rock Casino in Tampa. “They have weekly lunches at Ruby Tuesday or Burger 21, or even Bahama Breeze on the (Courtney Campbell) Causeway,” says Lilly. “Recently, they went to visit Tarpon Springs and the residents couldn’t wait to go put their feet in the sand.”

She says another favorite activity among residents is dominoes with The Legacy’s executive director, Janis Stovall. “Our residents love dominoes with Janis,” says Lilly. She adds that Janis is one of the reasons The Legacy is unlike any other assisted living facility.

“She’s truly a resident advocate who is always looking to connect one-on-one with our residents,” Lilly says.

Making Residents Feel At Home

Lilly and Taylor also explain that the building has been designed to encourage interaction among the residents. “Each suite is private, but the whole building is home,” explains Lilly. “Our common areas are very purpose-driven, because we don’t want residents isolated in their rooms.”

The staff is intentional about extending its community to the residents’ families, too. There’s an air hockey table that kids enjoy, for example, or families can bring a movie to watch together in the theater room.

Marsha Wolf, a Cory Lake Isles resident whose husband Harvey moved into a memory care residence at The Legacy this summer, says the community feels like a family to her. “Everyone here does everything,” says Marsha. “If someone needs help, they all work together. Janis is just the best and goes out of her way to do things to accommodate the residents. I’m thankful I found a place that I feel like he’s safe and I don’t have to worry.”

Hunter’s Green resident Constance Salters moved her great aunt, Ruby Smith, into The Legacy last March. She agrees with Marsha that her aunt has been well cared for at The Legacy.

Constance says Ruby had been at another care facility, where she had a fall, and ended up in the hospital, then rehab. That’s when Constance decided to move her closer to home.

“When she came in, she was using a feeding tube and wheelchair,” explains Constance. “Now she’s up, and thinks she runs the place.”

Constance says The Legacy has given her peace of mind.

“I don’t have to worry about her,” she says. “The staff communicates with me very well, gives me lots of updates, and there are tons of activities so she’s always entertained. They even text me pictures of her dancing, so I feel included in what she’s doing.”

Constance says The Legacy feels like one big family. “She’s home, and I feel totally comfortable that I don’t have to do surprise visits or monitor her. Everyone treats the residents like their own family. I definitely recommend it.”

Using Technology

The Legacy incorporates the latest technological advances to offer its residents the best in health and safety, such as QuietCare technology. “QuietCare allows us to be proactive, instead of reactive,” says Taylor. The technology uses motion and heat sensors, combined with software analytics, to learn the behaviors and patterns of residents. If something is out of character — such as a resident getting up more often at night, or maybe staying in the bathroom an unusually long time — the system alerts the care staff so they can check on them.

Every resident wears a radio-frequency ID wristband that provides access to their private suite. The wristbands also are used in the fitness center, where residents can use state-of-the-art equipment, designed especially for seniors, to alert the machines to the user’s preferences and goals. With no weights or chains to struggle with, this equipment minimizes falls and injuries, and the wristband technology tracks the workout.

“If a doctor is concerned that a patient needs to exercise more, we can actually give the resident a printout of all of their workouts to show the doctor,” Taylor says.

Residents also wear a pendant that can alert caregivers on staff instantly, plus there are pull cords in every bedroom and bathroom. “Our staff is held accountable for how quickly they respond when they receive an alert,” says Lilly.

Anyone entering the building, whether they are family members, third party providers or doctors, is checked out by Accushield, a digital sign-in kiosk that verifies providers’ credentials, time spent in the building, and even criminal and health backgrounds.

Respite Care, Too

For people who are providing care to loved ones at home and may need a break, The Legacy at Highwoods Preserve also offers respite care.

“If you’re taking care of a loved one and need time to go to a wedding or graduation or family vacation, we have one residence available in both assisted living and memory care for this purpose,” Lilly says. There is a minimum stay of seven days, where the person you care for will have access to all of the community’s amenities and activities. “It’s like your loved one gets a vacation, as well,” Lilly adds. “If you think, ‘I want to go away, but I can’t,’ we’ll help you make that happen.”

The Legacy at Highwoods Preserve is located at 18600 Highwoods Preserve Pkwy. For info, call 375-9858, see the ad on pg. 38 or visit LegacyatHighwoodsPreserve.com. Walk-ins are welcome seven days a week, from 9 a.m.–5 p.m., but appointments are preferred for tours.