Trust Florida Advanced Spine & Orthopedics For Spine & Orthopedic Care 

Dr. Jonas Santos, with some of the technologically advanced equipment at Florida Advanced Spine & Orthopedics’ Wesley Chapel office. 
(Photos by Charmaine George)

Florida Advanced Spine and Orthopedics (FASTMD) is a leading orthopedic practice with five locations throughout Tampa Bay. The Wesley Chapel office, located in the Cypress Ridge Professional Park on the north side of S.R. 56, is led by orthopedists Jonas Santos, D.O., and Andrew Corbett, D.O. 

FASTMD’s comprehensive spine and general orthopedic services include minimally invasive spine surgery, injections, sports medicine and general orthopedics of the shoulder, elbow, wrist, hand, neck, knee and ankle. The doctors can help patients suffering from back pain, arthritis, tendonitis, carpal tunnel syndrome, herniated discs and dislocations/subluxations, among many other concerns. This breadth of offerings positions the practice as a one-stop solution for all of your musculoskeletal issues. 

Dr. Santos is a Board-certified and fellowship-trained Interventional Pain Physician specializing in minimally invasive procedures and interventional injections. He earned his Doctor of Osteopathic Medicine (D.O.) degree from the Lake Erie College of Osteopathic Medicine in Bradenton. He continued his medical training at the University of South Florida (USF) Morsani College of Medicine, where he completed his residency in Physical Medicine and Rehabilitation, including rotations at Tampa General Hospital and the Moffitt Cancer Center. He served as Chief Resident during his residency. Following his residency, Dr. Santos pursued a Fellowship in Interventional Pain Medicine at USF, where he gained expertise in interventional procedures for pain relief. 

These days, Dr. Santos also teaches residents and fellows at the USF Health Residency and Fellowship Programs, where he stays up-to-date with current research and effective treatments for the spine and orthopedics. 

“I wanted to specialize in the field of spine and orthopedics because I feel that when it comes to surgical options, patients are understandably apprehensive about having to undergo surgery.” 

He adds that he aims to emphasize that many conservative treatments and minimally invasive options are available before just going straight to surgery. 

“This misconception is something that I really wanted to educate our community about,” he says. “We promote trying to treat patients conservatively.” 

While he acknowledges that some situations do require surgical interventions, he is cognizant of putting patients at ease when entering a surgical practice office. The doctors work collaboratively with patients to develop treatment plans tailored to their specific situations to avoid surgery anytime it is not essential. 

Dr. Santos offers injections that can help with pain in a patient’s spine, neck, shoulder, elbow, hip, knee, and hand. For issues with feet and ankles, however, he refers patients to a podiatrist. 

He stresses that early intervention is imperative, as the longer the damaged nerves and discs exist, the greater the likelihood that chronic pain will increase. 

“Some of the most gratifying aspects of what I do is seeing the relief on a patient’s face when we tell them there are other minimally invasive options — like injection therapies — that can help a lot of back and nerve-related pain,” he says. “After we are able to proceed with those interventions — and some patients feel almost instantaneous relief that they’ve been suffering with for usually several months — it is quite rewarding.” 

Dr. Andrew Corbett goes over a patient’s chart with the patient. 

Dr. Andrew Corbett, a recent addition to the FASTMD practice, also earned his D.O. degree from the Lake Erie College of Osteopathic Medicine in Bradenton. He completed his Adult Deformity and Spinal Reconstruction Surgery Fellowship at the Sonoran Spine Center in Tempe, AZ, following his Orthopedic Surgery residency at the USF Morsani College of Medicine. 

Dr. Corbett says he was inspired to follow the path into orthopedics due to a personal experience with a sports injury he sustained in high school and college. 

When surgical intervention for a patient’s spine is required, Dr. Corbett utilizes a MEND (Minimally-Invasive Endoscopic Discectomy) procedure, which is done by utilizing small cameras similar to laparoscopic surgery, allowing the removal of painful disc material, clearing out bone spurs and arthritis through a small camera less than an eighth of an inch wide. This process enables Dr. Corbett to access the painful area of the patient’s spine without damaging the surrounding tissues. 

“The recovery is much quicker and, in most cases, less painful,” Dr. Corbett says, “and allows you to get to your rehabilitation and physical therapy much quicker than the larger incisions used in traditional surgeries. While certain indications do still require larger surgery, we try to offer the minimally-invasive offer whenever it is appropriate.” 

Like Dr. Santos, Dr. Corbett finds that the most rewarding aspect of the practice is being able to alleviate a patient’s pain after surgery and “watching them return to an active lifestyle.” 

Speaking Of Lifestyle… 

Both doctors stress the significance of maintaining a healthy diet, regular physical activity and paying attention to cardiovascular health and core strength to all of their patients. They believe in stretching, proper weightlifting techniques, ergonomic practices, and postural awareness to prevent joint issues. 

“Maintaining a healthy diet is number one to keep the pressure off your spine,” Dr. Corbett says. “Maintaining physical activity, at least 30 minutes a day, and paying attention to cardiovascular health, as well as core strength (also are important).” 

Dr. Santos agrees and adds that proper diet and exercise allow your body to “essentially use all of the muscles, ligaments and joints harmoniously, so none of those systems is taking on the load and undergoing degeneration.” 

The doctors share an unwavering commitment to providing patients with the best possible care. At the practice’s Trinity location, FASTMD has a very rare FDA-approved Stem Cell Lab where the doctors can harvest stem cells from patients and store them for the patient’s possible future needs. 

“This way, if they need surgery in the future, we can use those stem cells to help the healing process,” Dr. Santos says. “(Stem cells) can be used for a herniated disc once removed and the fusion of certain joints that need to be fused using the patient’s stem cells. We also can harvest them to treat rotator cuff injuries, arthritis and tendonitis of other joints in the body, as well.” 

In mid-November, a Board-certified general orthopedic surgeon, Dr. Ryan Ouillette, will join the practice. He attended Wayne State University School of Medicine in Detroit, MI, and completed his orthopedic surgery residency at the University of Texas Medical Branch Hospital. Dr. Ouillette furthered his specialization with a fellowship in orthopedic sports medicine at Beaumont Hospital in Michigan. 

Dr. Ouillette will perform all extensive and minor orthopedic surgeries, excluding spinal procedures, which will expand the practice’s capabilities for a broader full-service range of surgical options. This exciting addition further underscores FASTMD’s commitment to offering the Wesley Chapel community comprehensive orthopedic care. 

Outside the practice, Dr. Santos enjoys basketball, football, and fishing. He is the proud father of an eight-year-old son and resides in Wesley Chapel with his wife and two Pomeranians, Becky and Gg. Dr. Corbett, who has been happily married for a year and a half, is excitedly anticipating the arrival of his first child, a baby girl. He enjoys spending quality time at the pool with family and friends and loves playtime with his three-year-old mini Goldendoodle, Leo. Both doctors also share a love of fishing. 

As FASTMD continues to grow and evolve, patients can rest assured that their musculoskeletal health needs will be met with the highest standard of care and expertise, whether through non-surgical, minimally invasive interventions or surgical solutions when necessary. The practice’s dedication to each patient’s well-being remains unwavering, and it is poised to continue making a significant impact in orthopedics for years to come. 

Florida Advanced Spine & Orthopedics’ Wesley Chapel office is located at 2309 Crestover Lane and is open Monday-Friday, 8 a.m.-5 p.m. For appointments and more information, call 855-3FASTMD, visit FASTMD.com.

Stonewood Edges Via Italia As Your Favorite Restaurant In New Tampa! 

The Grill At Morris Bridge, Cali Tampa Palms & The Fat RabbitPub Round Out The Top 5! 

(Above) The quality of long-standing favorites like its bruschetta appetizer, plus it always-outstanding service, has kept Stonewood Grill & Tavern as our readers’ Favorite Restaurant in New Tampa for eight consecutive years. 

1. Stonewood Grill & Tavern  

17050 Palm Pointe Dr., Pointe at Tampa Palms 

(813) 978-0388 

StonewoodGrill.com 

When our 2022 Dining Survey asked our readers to name their Favorite Restaurants in New Tampa or Wesley Chapel, Stonewood Grill & Tavern finished fourth in that overall voting (behind three restaurants based in or near Wesley Chapel), but still finished as the New Tampa restaurant our readers liked best. That means that with its win again this year, the mini-chain (with fewer than ten Tampa Bay-area locations), has won the title of our readers’ Favorite Restaurant in New Tampa for each of the last eight years, after finishing as our readers’ second Favorite in New Tampa in 2015. 

There’s no doubt that Stonewood’s long history in the same location and its never-wavering commitment to quality food and outstanding service has kept it at #1 with our readers for nearly a decade. 

(Above) The pasta Bolognese at Via Italia Wood Fired Pizza & Bar is one reason the restaurant has risen in the rankings with our readers every year since it first opened in 2020. 

2. Via Italia Wood Fired Pizza & Bar  

8644 Hunter’s Village Rd., Village at Hunter’s Lake 

(813) 475-4857 

EatViaItalia.com 

In one of the closer votes in recent memory in New Tampa, Via Italia narrowly trailed Stonewood with our readers in this year’s voting. Since it first opened in 2020, owner Roberto Maganuco’s quality pizza and pasta restaurant and bar has improved its finish with our readers every year — from 9th in 2020, to 4th in 2021, 3rd in 2022 and now 2nd in New Tampa for 2023. 

Via Italia offers more different styles of pizza than you’ll find anywhere else, and its many varieties of authentic Italian pastas keeps helping it add new fans. 

(Above) The seafood risotto at The Grill at Morris Bridge includes shrimp, scallops, lobster and a lobster cream sauce. The Grill has finished in the top-three with our readers in both 2022 and 2023.

3. The Grill at Morris Bridge  

10920 Cross Creek Blvd., Cross Creek Commons 

(813) 388-5353 

TheGrillatMorrisBridge.com 

Because it opened as the reader voting was already ending in late 2021, The Grill at Morris Bridge finished as the second Favorite Restaurant in New Tampa last year and third in this year’s voting. 

Owners and brothers Frank and Jimmy Gouveia added our area’s only true tomahawk ribeye steak to The Grill’s already impressive menu, which also features outstanding fresh fish and seafood and the Gouveias have constantly evaluated and improved the menu since it opened. 

The Grill also features New Tampa’s most extensive wine list and excellent service. 

4. Cali  

17004 Palm Pointe Dr. 

Shoppes at The Pointe 

(813) 975-1222 

EatCali.com 

Cali, the mini-chain previously called Ciccio & Tony’s and then Ciccio Cali, has finished as high as 2nd Favorite in New Tampa with our readers more than once, but the restaurant that first brought “bowl culture” to New Tampa also has somehow — and somewhat surprisingly — missed the top-25 a couple of times (including last year) after finishing 7th in 2021. 

5. Fat Rabbit Pub 

16029 Tampa Palms Blvd. W. 

City Plaza at Tampa Palms 

(813) 252-3004 

FatRabbitPub.com 

Having finished as high as 4th with our readers, and also being the runaway winner as Favorite Bar in New Tampa & Wesley Chapel this year (see pg. 36), the Fat Rabbit has been a pretty consistent favorite for its crispy, delicious wings, great burgers, sandwiches, salads, hot dogs, a wide variety of crispy tater tots and other bar favorites, along with a great “vibe.” 

6. Liang’s Bistro Asian Cuisine  

17515 Bruce B. Downs Blvd. 

(813) 978-1225 

LiangsBistroTampa.com 

Another consistent favorite with our readers, Liang’s was 4th Favorite in New Tampa last year, 3rd in 2021, 5th in 2020, 3rd in 2019, 3rd in 2018 and…well, you get the idea. Liang’s Asian fusion cuisine also has kept it atop our Favorite Asian Restaurant in New Tampa and Wesley Chapel reader rankings pretty much every year it has been open — and repeated that win again this year.

7. Fresh Kitchen  

8648 Hunter’s Village Rd. 

The Village at Hunter’s Lake 

(813) 336-3800 

EatFreshKitchen.com 

Fresh Kitchen has elevated the fast-casual bowl concept to both a science and an art form, as even the sometimes long lines (especially at lunch time) never really slow you down and the options are all delicious and definitely offers healthy options. 

The Florida-based chain, now with 12 locations, has only been open here since 2021, but it finished as the 10th Favorite in New Tampa with our readers that year and was up to 9th Favorite last year and has now jumped up to 7th for 2023. 

8. Mr. Dunderbak’s 

14929 Bruce B. Downs Blvd. 

Oak Ramble Plaza 

(813) 977-4104 

DunderbaksBeer.wordpress.com 

Although it mysteriously disappeared from last year’s top-25 with our readers, Mr. Dunderbak’s and its German cuisine has otherwise been super-consistent — 2nd in 2021, 3rd in 2020 and 4th in 2019. 

Also known for its huge selection of beers, Mr. D’s is Tampa’s “German Bierhalle, Braueri, Marketplatz und Restaurant” 

9. Olive Garden  

9. Olive Garden 

17011 Palms Pointe Dr. 

The Pointe at Tampa Palms 

(813) 866-5253 

OliveGarden.com 

This is the one restaurant that has ranked with our readers nearly every year that I simply don’t understand, other than for its value. Even with its unlimited salad (which I do like) and breadsticks, I have never been a fan. 

Although Olive Garden missed our readers’ top-25 in New Tampa last year, it finished 23rd in 2021 and 14th in 2020. 

 

10. Minerva  

19050 Bruce B. Downs Blvd. 

New Tampa Plaza 

(813) 978-8586 

MinervaTampa.com 

Not only is this Minerva’s first-ever top-10 finish with our readers, I’m pretty sure it’s the first Indian restaurant to ever crack the readers’ top-10. 

Known for its huge lunch buffet and dishes from every region in India, Minerva has won “Favorite Indian Restaurant in New Tampa & Wesley Chapel” before, but this was a major rise in its overall rank. 

Our Readers’ 2023 Top-25 Favorite Restaurants In New Tampa (#s 11-25) 

11. Sushi Cafe 

12. Lima Peruvian Cuisine 

13. Frammi American Grille & Italian Food 

14. Chili’s Grill & Bar 

15. Cantina Mexican Grill & Bar 

16. Glory Days Grill 

17. EggTown 

18. Thai Lanna & Sushi 

19. First Watch 

20. (tie) Kobe Ichiban Japanese Steakhouse 

20 (tie) Hungry Crab Juicy Seafood 

22. Acropolis Greek Taverna 

23. Capri Pizza & Pasta 

24. (tie) Gorkhali Kitchen Tampa

Shred360 Is Great, Both For Your Business & The Community! 

U.S. Army veteran Cam Caudle has been a franchise owner of Shred360 since 2015. (All photos provided by Shred360)

When Cam Caudle joined the U.S. Army after his college graduation in 1991, he didn’t want to be just an everyday soldier. He wanted to go above and beyond, so he set his goal high and became an Army Ranger. 

Now, as the franchise owner of Shred360, based in Wesley Chapel, he has been carrying that desire to reach higher into the business world. 

“We take a lot of pride in doing a great job for people and doing more than is expected of us,” Cam says. “People are happy to see us arrive, and my guys are phenomenal, so (our customers are) happy when we’re done, too.” 

Cam started his business in 2015 when his friends and fellow military veterans wanted to expand their South Carolina-based document-shredding business into Florida. He agreed to start a franchise in Wesley Chapel, where he lives. The franchise model hasn’t expanded, but Cam’s business surely has. 

Back then, his company was just him and one truck. Now, he has five trucks and a staff of three full-time drivers, a couple of part time drivers and a sales director, and the business covers the entire Tampa Bay area and then some — north to Gainesville, south to Port Charlotte, and east to Orlando. 

Shred360 provides primarily on-site document shredding and hard drive destruction for both businesses and individuals. 

Although Shred360 does have a drop-off option, Cam says, “Most of the time, we go to wherever the material is, whether that’s a home, business, or storage unit. From a security standpoint, it’s better that people can watch their documents be destroyed right in front of them.” He adds that although the destruction happens inside the truck, “it is visible on a screen.” 

When you utilize Shred360’s shredding service, your documents are loaded into a bin and the shredding machine allows you to see them destroyed. 

He also says that the alternatives to on-site shredding are far from ideal. You can either use a home office shredder, which is cumbersome and time consuming, or drop documents off at a store, where you’re often leaving them in a bin — for who knows how long and without any idea of who will have access to them until they are destroyed. 

Karen Wallace is practice administrator for Friendly Smiles Dental Care, with four locations in the Tampa area. She says she was one of Shred360’s first customers. 

“We needed an alternative to having shredders in our office,” Wallace says. “It was so loud and disruptive, and not really sufficient for the amount of paper we have to destroy, due to HIPAA regulations.” 

She adds that she’s continued to work with Shred360 because of Cam and the way he runs the company. 

“In business, it’s so refreshing to meet someone like him,” Karen says. “I’ve always been so impressed. If one of his guys is out for some reason, he comes out, driving the truck (himself).” 

She calls Cam the “consummate professional” and says everyone he hires follows in his footsteps. 

“When they come in, they’re quiet, they don’t interrupt any work, they say ‘hi’ politely and depart,” she says. “It’s like white glove service.” 

Medical offices such as Karen’s, along with law firms, credit unions, hospitals and other businesses with a lot of records that need to be destroyed, have ongoing service with Shred360, where documents are picked up on a regular basis, anywhere from once a week to once every twelve weeks. 

The other service is a one-time purge, although Cam says many of his clients purge again at a later date. 

Shred360 can accommodate everyone from residential customers with a few boxes to commercial customers with a full warehouse — and pretty much anything in between. 

“In the time it takes an employee to shred a box of documents at an office shredder,” Cam says, “we can do 250 pounds.” 

Before starting Shred360, Cam says he sold all kinds of things, from furniture to medical equipment, but he says none of those jobs were exactly the right fit. 

“I love what I do now,” he says. 

He appreciates the opportunity to make his customers happy — and you can’t argue with his results —of 630 Google reviews, 628 are five stars (out of five), and he insists that the two four-star reviews his business has received— from eight and five years ago, respectively — should have been five stars, too. 

Giving Back 
When Shred360 hosts a charity shredding event, you line up in your car, your documents are shredded and you make a donation to the event’s selected charity. 

Cam also sees his business as a way to both give back to the community and set an example for his children and stepchildren. He and Ines, his wife of three years, have five children between the two of them. 

Shred360 does a charitable event every month, where they set up like a drive through lane at a particular location. People pull up next to the truck, stay in their car, have their documents shredded while they wait, and then make a donation to the selected charity. 

In nine years, Cam says Shred360 has raised more than $70,000 for organizations that are doing good things in the community, including the Crisis Center of Tampa Bay, Community Food Pantry, and the Special Operations Warrior Foundation. 

“These events are important for serving the community where I live,” he says, “We’re busy, so sometimes it’s hard to fit those in, but they’re important, so we still do them.” 

To find out about upcoming charity shredding events, visit Shred360.com/Tampa or “Shred360Tampa” on Facebook. 

Cam also has been a long-time member of the Rotary Club of New Tampa, which meets on Friday mornings at Tampa Palms Golf & Country Club, and in 2021, he was one of the co-founders (and is still a Board member) of the New Tampa Rotary’s After Hours Satellite Club. He says that Rotary gives him another outlet to volunteer, support the community, and show his kids the importance of serving others. 

It goes back to those early lessons he learned in the Army. He started active duty two weeks after graduating from Appalachian State University in Boone, NC, in 1991 on a Reserve Officer Training Corps (ROTC) scholarship, and stayed in active duty until 1996. 

“I wouldn’t be doing what I’m doing now, if not for the Army,”Cam says. Not only is that where he met the owners of Shred360, but also because of the values that have carried over from that experience to his business. 

“Doing things with integrity, doing more than what’s expected,” he says, “My motto is. ‘When you think you’ve done enough, do more./” 

He’s proud that Shred360 has won “Business of the Year” through the North Tampa Bay Chamber of Commerce and that he has also been honored as its volunteer of the year. 

For a price quote on a one-time purge of documents for your home or business, or if you would like information about setting up ongoing service, call Shred360 at (813) 944- 2223, visit Shred360.com/Tampa. 

Good Karma Veterinary Therapy For Quality Vet Services In Your Home! 

Dr. Jacky and Dr. Sharly Saleep of Good Karma Veterinary Therapy, a mobile veterinarian service, are happy to care for your precious fur babies in the comfort of your own home. (Photos by Charmaine George)

There are a lot of reasons why taking your pet to the vet can be stressful, but Good Karma Mobile Veterinary Therapy takes away many of those problems by coming to treat your pet in your home. 

Does your big dog have a hard time getting in and out of the car? Does your cat detest being put in a carrier? Is your current vet’s office closed by the time you can get there after work? Do you have a lot of pets that require multiple appointments? Or, maybe, you just don’t like pet fur all over your car? 

The husband-and-wife team of Dr. Sharly and Dr. Jacky Saleep, both of whom are Doctors of Veterinary Medicine (DVMs), will see your cat or dog in your home, relieving a lot of the stress a trip to the vet can cause. 

The doctors say their practice is “fear-free,” focusing on ensuring that your pet or pets are as comfortable as possible and taking as long as needed to ensure that your fur babies have a positive experience. 

“We are completely mobile and do everything in the pet’s house,” Dr. Jacky says. “We never rush and it’s always fun to see pets in their home environments.” 

Dr. Jacky is a Miami native who moved to Australia to attend veterinary school at the University of Sydney. From there, she had the opportunity to travel to other countries as part of her studies and, in her final year of vet school, she met Dr. Sharly in Egypt. 

He is the son of a large-animal veterinarian in Egypt, where Dr. Sharly grew up. Both Dr. Sharly and his father completed their education in veterinary medicine at Assiut University in Asyut, Egypt. Dr. Sharly graduated with honors in 2010. 

He then spent three years working with his father, caring for large animals, such as camels, buffalo, donkeys, cows, sheep, goats, rabbits and turkeys. When he wanted to do more surgeries and work more with smaller animals, Dr. Sharly moved to Hurghada, Egypt. 

That’s where he met Dr. Jacky, who was studying abroad, before she graduated from vet school in 2017. 

“We almost missed each other,” she laughs, explaining that a paperwork error put her in the same clinic with him for just one week. If the mistake hadn’t been made, they would never have even crossed paths. 

The pair got married in Las Vegas in 2018 and moved to Miami. But, in 2020, they decided to come to Wesley Chapel to raise their family. At the time, both were working for corporate veterinary medicine companies. 

The doctors have two daughters, ages four and three, and a one-year-old son. They also have two Italian greyhounds, two cats, fish and a dozen chickens. 

“Our daughter was diagnosed with autism and needed 30 or 40 hours a week of therapy,” explains Dr. Jacky. But. at that time, their schedules were dictated by a corporation and were not flexible, so they knew they needed to do something different. 

Opening their own practice together was something they had talked about for a long time, especially because Dr. Jacky wanted to use her broad range of skills, including in animal acupuncture and laser therapy, which weren’t part of her former practice. 

The pair launched Good Karma together in June 2023. 

Today, their mobile vet service offers wellness exams, vaccines, laser therapy, acupuncture and treatments for allergies and other common ailments, such as ear infections. 

Dr. Jacky says laser therapy is really good for healing, especially for older pets dealing with chronic pain, since the laser penetrates and works at a cellular level. She also offers both traditional acupuncture and laser acupuncture. 

While the vets mostly treat dogs and cats, they occasionally do treat exotic pets and also offer acupuncture for horses. 

They say their services are perfect for someone who has a lot of pets, who can’t travel, or who is short on time. They even offer some after-hours and weekend appointments, and everything they do is designed to help keep your pet or pets calm and comfortable. 

“Let’s say the cat wants to be in the closet,” says Dr. Sharly. “We can actually do the appointment in the closet. I’ve seen cats in bathrooms, too.” 

The doctors don’t do surgeries, dental cleanings or handle emergencies, but there are ways they can help if your pet experiences something that causes you to worry. 

“Emergencies tend to happen at the worst times,” says Dr. Sharly. “But, our business hours are until 8 p.m., so if you get home from work and your pet is sick, you can call us and we will answer the phone.” 

If they are able to see the pet, they can examine and stabilize it before sending it to an emergency facility, if necessary. But, even if they can’t get to the pet, they know the patient and its history, so they can provide guidance and recommendations in an urgent situation. 

Dr. Jacky adds, “We really get to know our pet patients because we’re going into their homes. It’s not like a corporate environment where we’re seeing dozens of pets and sometimes can’t remember them.” 

Another service offered by the Good Karma vets is euthanasia. 

Dr. Jacky says that when you reach a point where there’s nothing else that can be done for your pet, Good Karma can come to your home so your pet will be home and comfortable during his or her last moments. 

“It’s an honor to serve families in this way,” says Dr. Jacky. “It’s actually okay for the pets. They get ice cream or treats, get good medicine and then go to sleep. But, a (big part) of euthanasia is actually taking care of the family.” 

She says most pets in this case have lived a long, happy life, and she has helped many families get through their grief. 

Dr. Sharly with Gunnar, the 100+-lb. “Swissy.” 
(Photo provided by Good Karma Veterinary Therapy) 

Krissy and Matt Hem live in Meadow Pointe and are pet parents to Gunnar, an 8-year-old Greater Swiss Mountain Dog, also known as a “Swissy.” 

Since Gunnar weighs more than 100 pounds, he has been having some hip problems as he ages, so Krissy started searching for laser therapy for him. 

As a nurse anesthetist, Krissy works long hours at the hospital and can’t always get to a vet’s office while they’re open, so she loves that Good Karma comes to her once she gets home from work. 

“They combine the best of both worlds — with both conventional and eastern medicine,” says Krissy, who worked as a veterinary technician before starting her career in caring for people. “I feel like the care is more thorough than a typical veterinary office, and they always call and check on him.” 

Krissy and Matt plan to get a puppy soon, and when they do, they will have Good Karma come to their home to check on their new pup. She really likes that she won’t have to take a new puppy, with its vulnerable immune system, into a clinic where it could pick something up from someone else’s sick pet. 

“I’m probably a little biased, but as someone who has worked in medicine for both people and animals, I really appreciate the thoroughness and especially the compassion they show.” 

To set up an appointment with Good Karma Veterinary Therapy, pet owners can call or text (813) 291-3570, email GoodKarmaVeterinaryTherapy@gmail.com, or fill out a form to send a message at GoodKarmaVeterinaryTherapy.com.

Zio’s NY Bagel & Deli Co. — Legit Bagels & Delicious Breakfast & Lunch 

Co-owners Jeff Cofini (left) & Nick Cignarella of Zio’s NY Bagel & Deli Co. in the Pebble Creek Collection. (Photos by Charmaine George)

Although I have known Zio’s New York Bagel & Deli Co. co-owner Jeff Cofini for a number of years, I warned him when he first told me that he was opening a New York-style bagel place in New Tampa that, as a native New Yawka and self-proclaimed bagel aficionado, if his bagels weren’t “legit,” we could have a problem. 

But, while it took a lot longer than planned for Cofini and his nephew and partner Nick Cignarella (in fact, “Zio” means “uncle” in Italian), to open their Zio’s NY Bagel & Deli Co. in the Pebble Creek Collection, there’s no doubt — in my eyes, at least — that it was well worth the wait. 

Smoked salmon and cream cheese on an everything bagel, anyone? 

Zio’s may not have the best bagels I’ve ever tasted, but they are the first legitimate, best NY-style bagels ever sold in New Tampa. I can say, in all sincerity, that anytime I have a hankerin’ for a fried (or scrambled) egg, bacon and cheese or smoked salmon and cream cheese on a sesame or everything bagel (which I get often), with an extra-crisp hash brown patty on the side, my car already seems to know to take me to Zio’s. 

But, Zio’s offers more than just great bagels. Jannah and I (as well as photographer Charmaine George) all already have our own favorites. 

For breakfast, while Charmaine is partial to the steak (grilled Boar’s Head roast beef, actually), egg and cheese wrap or omelette, Jannah prefers Zio’s homemade chicken salad as a melt (with cheddar cheese) on a toasted, scooped-out Asiago cheese bagel. 

The All Jacked Up sandwich.

And for lunch, while I have consistently enjoyed The Melvin (grilled Boar’s Head pastrami and corned beef, with melted Swiss and cole slaw on grilled rye or pumpernickel bread), I also found the All Jacked Up sandwich (with grilled Boar’s Head deluxe roast beef, melted pepper jack cheese, sautéed onions, lettuce and tomato with spicy brown mustard, mayo or thousand island dressing) on a hoagie roll to be outstanding, too. 

And, although she always asks for just two slices of bread, instead of the usual three it comes with, Jannah loves the Double Decker, featuring Boar’s Head Ovengold turkey, with Boar’s Head cheddar (instead of the American cheese it comes with), crispy bacon and lettuce on grilled pumpernickel bread. 

The Harvest salad features Boar’s Head Ovengold turkey & Swiss cheese pinwheels.

Charmaine enjoyed the smoked salmon bagel sandwich, as well as the Harvest Salad (with crisp romaine lettuce, tomato, cucumber, shredded carrots, sweet dry cranberries and walnuts, topped with pinwheels of Boar’s Head Ovengold turkey and Swiss), as well as Zio’s grilled cheeseburgers and crispy fries. 

Jeff says that although many of the items mentioned so far are among his top-sellers, “We sell more of the Italian Combo than any other sandwich for lunch.” The Italian Combo is piled high with Boar’s Head Capy hot ham, Genoa salami and pepperoni and is topped with provolone, lettuce, tomato, red onion and Italian dressing. He says the Taylor ham, egg & cheese dominates breakfast, and breakfast and lunch are both served whenever Zio’s is open, so you can have your breakfast favorites for lunch and vice-versa — and the prices definitely are fair. 

A catering tray of bagels, spreads, salads & muffins.

Zio’s also has fresh-baked muffins in a variety of flavors and delicious gourmet gavina coffee. Catering is a specialty if you have a meeting, party or event coming up. In fact, Zio’s provided a beautiful spread of bagels, butter and cream cheese (including a sweet maple walnut cream cheese) for the Neighborhood News-hosted North Tampa Bay Chamber coffee meeting last month and everyone raved about the bagels. 

Zio’s New York Bagel & Deli Co. is located at 19651 Bruce B. Downs Blvd. It is open Monday-Friday, 6 a.m.-3 p.m.; and 7 a.m.-3 p.m. on Saturday and Sunday. For more information, call (813) 388-9498 or search “Zio’s New York Bagel and Deli Co.” on Facebook.