Second Time Around As Good As The First

Back when Brenda Pennock was in high school, being a member of the marching band meant belonging, sharing camaraderie and participating in a fun activity that she loved.

For decades after high school, she thought she would never experience that again.

But, reliving her high school glory days is now a dream come true for the Meadow Pointe resident, since she joined a St. Pete-based band called The Greater St. Petersburg Area Awesome Original Second Time Arounders Marching Band, also known as the “Second Time Arounders.”

Brenda Pennock of Wesley Chapel (right) was able to relive some of her glory days when she marched in the recent Macy’s Thanksgiving Day Parade in New York City. (Photo courtesy of Brenda Pennock)

According to its website, the band is known to be the largest permanent adult marching band in the world, with more than 400 members. It’s thought to be the first of its kind — started 37 years ago — open to those who played an instrument, twirled a baton or danced in a college, high school, drum corps or military marching band and want to do it again.

The band has a marching season in the spring where it participates in local parades throughout the Tampa Bay area.

This year, that season was extended when the Second Time Arounders were chosen to participate in the 2019 Macy’s Thanksgiving Day Parade in New York City.

That’s how Brenda found out about the band. Last fall, she saw on the news that the Second Time Arounders had been selected to go to the Macy’s parade. She knew right away she wanted to be a part of a marching band again.

Brenda is a majorette, a baton twirler, which she started in high school at Ft. Frye in Beverly, OH, graduating in 1969.

“The highlight of my high school years was twirling in marching band,” says Brenda. “Over the years I had thought from time to time that it was so much fun, and something I would never be able to experience again. I had no idea there were organizations out there like the Second Time Arounders. It never occurred to me. When I saw that on TV, and it got me excited about the possibility of getting to experience one of the highlights of being in high school again.”

Brenda applied and was able to join in time to participate in the parades last spring and in the Macy’s parade last month.

“It was obviously the experience of a lifetime,” says Brenda. “There are a select few bands who ever get to do that. It was really special.”

Brenda says it was a longer parade than those where the Second Time Arounders have usually performed. 

While most local parades are less than two miles, the Macy’s parade was 2.5 miles. It also was more crowded, of course, and it moves more quickly.

“The parade in New York is fast,” Brenda says. “For the most part, the band members are in good (enough) shape to be able to do that. We do have more limitations than we did in high school, but the adrenaline takes over and we do it.”

The trip also featured excursions planned for the group, including an event where most of the band members enjoyed Thanksgiving dinner together at the Liberty House, an event center in Jersey City, NJ, with a view of the Manhattan skyline.

Twice In A Lifetime

New Tampa resident Claire Keneally joined the Second Time Arounders in 2007.

While participating in the Macy’s Thanksgiving Day parade is thought to be a once-in-a-lifetime experience, 2019 was actually the second time for many of the Second Time Arounders. 

The band also was chosen to participate in the parade back in 2008. While that was well before Brenda had ever heard of the group, New Tampa resident Claire Keneally was already a member of the Second Time Arounders, having joined in 2007.

“It’s totally a highlight,” says Claire. “I got to do it twice in a lifetime.”

Claire was a twirler and dancer in the marching band at Gloversville High in upstate NY, graduating in 1973. 

She was a Tampa Bay Rowdies cheerleader in the 1980s and danced a bit through the years, and was thrilled when she got to participate in a marching band again.

In the Second Time Arounders, she’s also a dancer, carrying red, white, and blue pom poms and doing dance moves.

Claire and Brenda both travel to St. Pete for practices, typically once or twice a week during the marching band season, as well as when they were both preparing for the Macy’s parade.

“The commute is absolutely worth it,” says Claire. “Traffic can be challenging at times, but it’s worth it, so I do it every time.”

Like Brenda, Claire says the Macy’s parade was great, but she says that one-time thrill pales in comparison to the overall experience of participating in the Second Time Arounders.

“I just wanted to be a part of the band,” says Claire. “I love it every year, even if we don’t go to Macy’s. It’s the friendship and camaraderie and exercise, but also being part of something bigger than myself. You get to relive high school, but you never age out of it. Macy’s is just the icing on the cake.”

The Second Time Arounders’ is holding a new member orientation at Ferg’s Sports Bar in St. Petersburg on Jan. 21 at 7 p.m. Appetizers and first beverage provided by the band. For more information about the marching band, visit SecondTimeArounders.org.

Tonelli’s Wildcats Off & Running Again

Stop us if you’ve heard this one before.

More than one month into the new high school basketball season, Wharton High is undefeated, playing great defense, and establishing itself as the team to beat in Class 7A-7.

If that sounds familiar, it should. After all, the Wildcats have won seven district titles in the past 10 seasons, and jumped out of the gate with starts like:

  • 9-0 (last year)
  • 9-1 (in 2017-18)
  • 8-1 (2016-17)
  • 11-1 (2015-16)
  • 13-0 (2014-15) and on and on.

The difference between those teams and this year’s squad? Youth. Head coach Tommy Tonelli has led his youngest team to a quick 10-0 start heading into the meat of the regular season. 

“This is by far my youngest varsity team ever,” says Tonelli of a roster that includes four freshmen and four sophomores among the 12 players. “We lost six seniors, three starters, and the county’s Player of Year in Darin Green (now at UCF). That’s a big readjustment to make.”

They seem to be adapting just fine. The Wildcats’ closest game this season was a 61-49 win over Lennard High — the 450th win of Tonelli’s career — and six of their wins have been by more than 22 points.

Their season-opening run included a tournament championship — 49-33 over Berkeley Prep — at Nature Coast Tech’s holiday tournament.

Helping with that readjustment are the team’s only two senior starters — captains Carr Thiam and Gio Reyes, who have both emerged from Green’s wide shadow to lead the Wharton kids.

“They want to continue to sustain the traditions we have and the excellence we’ve shown in past years,” Tonelli says. “They have a lot of pride. Hopefully, they get to put another district championship banner up there.”

Carr Thiam fires in three of his career-high 34 points in a win over Steinbrenner. (Photo courtesy of Jess Self)

Thiam, a versatile forward who can score from long range or create his own shots off the dribble, is averaging a team-high 23.7 points per game, along with 6.3 rebounds, 3.8 assists and 2.2 steals. Reyes, the point guard, is averaging 17.9 points and 5.3 assists a game.

Both players have embraced their roles as leaders and the team’s go-to players.

“We know we have a lot of new guys and we have to get them going, be more vocal, so they pick up things faster. We get on them every day,” Thiam says. “We talk about (leading) a lot.”

“It’s all we talk about,” Reyes adds, smiling.

Tonelli says the seniors aren’t just leading verbally, but by backing up their words on the court.

“They set the right example,” he says. “I always tell the guys, if you want to see how it’s done, and you want to see what playing hard is, just watch those two. If you ever have any doubts, watch those two.”

The Wildcats are coming off a 26-5 season, and the team advanced to the Class 8A Regional final last year. Thiam and Reyes don’t want to be part of any team that ends the Wharton string of 11 straight seasons of 20-plus wins, and if this season looked like a ripe time to finally catch Wharton on the downside, well, Thiam says “not this year.”

So far, the Wildcats are 3-for-3 in their all-important District 7A-7 match-ups, handily beating Alonso, Steinbrenner and Plant and letting the county know it is best not to be fooled by Tonelli’s youthful roster. 

Against Steinbrenner, Thiam scored a career-high 34 points.

“I hit my first shot from deep, and I thought, ‘Oh, this is going to be a good game,’” Thiam says. “I was surprised it was 34 though. I thought I had like 25 or something.”

Wharton’s youthful roster is far from a hindrance, says Thiam, but rather a benefit. He runs off a list of teammates he think will be stars down the road, and Reyes does the same.

The team does indeed have a wealth of young talent. Three of the freshman on the roster — guards Chandler Davis and Karmello Branch and forward Reginald “RJ” Bell — all started for the Turner-Bartels middle school team that went 8-0 and won the Hillsborough County championship last season.

Davis has recently moved into the starting lineup.

The Wildcats are getting contributions up and down the roster, from sophomore forward Trevor Dyson (8.3 ppg, 7.7 rpg) and guard Jordan Brown to junior guard Elijah Barnes and the only other senior, forward Josh Barnett, who is the tallest Wildcat at just 6’-5”.

“We’ve got pretty good depth, albeit inexperienced in a lot of ways,” Tonelli says. “But, I have a lot of confidence in what those guys can do. We may be lacking for physical size, but we have a lot of skill, a lot of guys that can put the ball in the basket
I definitely like what I see in the early going.”

Medi-Weightloss Of Lutz Works On Results That Stick

Medi-Weightloss Clinics are all about results.

Shannon Terkoski says she came to the Lutz Medi-Weightloss weighing 250 pounds on Jan. 16, 2018. 

She now weighs 143.2 pounds, having lost 106.8 pounds.

“Week-to-week, they were encouraging but also made real suggestions on what I could do to improve things,” Terkoski says. “Like, the way I go grocery shopping and not just pushing their own products, even though I still take some of their proprietary products. I stopped going on a weekly basis, but I continue to maintain what they have shown and taught me about making better lifestyle choices.”

Shannon still pops in to buy Medi-Weightloss supplements. 

“I tried every diet and miracle pill under the sun and lost a few pounds,” says Ryan Cuddy. “This all changed at Medi-Weightloss. I have lost over 50 pounds and the weight is staying off. The staff and doctor are very knowledgeable and know what works. I would recommend Medi Weightloss to anyone who is looking to lose weight and to get a better, healthier life!”

Jodi Sullivan is another satisfied Medi-Weightloss client.

“I was ready to lose weight and found Medi-Weightloss,” she says. “After having a much-needed hard discussion with Dr. (Andrew) Weitzman, at Medi, it was like a switch in my brain was flipped and I was motivated to do it!” 

  • Jodi Sullivan says that Dr. Andrew Weitzman at the Medi-Weightloss of Lutz helped her to “flip the switch” when it came to finally doing the right things to lose weight.

These are just a few comments from patients at the Lutz Medi-Weightloss Clinic.

According to a survey done by Statista, the top three New Year’s resolutions for Americans in 2020 were: diet or eat healthier, exercise more, and lose weight. 

An earlier survey, conducted in Dec. of 2018, said that just 16 percent of respondents stuck to some of their 2018 resolutions, while 13 percent said they kept none of them. While those three resolutions are obviously intertwined, in order to make lasting changes to one’s health via weight loss and diet, one must adopt lifestyle changes.

Those changes can be easier to make and keep when you have the help of professionals.

And, since 2006, Medi-Weightloss of Lutz, one of more than 100 locations nationwide, has helped clients make lifestyle changes that stick.

To date, Medi-Weightloss of Lutz owner Gerri Willett says the office located on S.R. 54 (two miles west of S.R. 56) has, to date, helped patients lose 118,877 pounds. 

Know Your Phases

The professionals at Medi-Weightloss focus on three phases.

The first is the acute phase, also known as the weight loss phase.

The initial visit is a 60-90 minute consultation. Professionals will take weight measurements, do blood work, take an electrocardiogram (EKG), present informational handouts that go into a binder and start a detailed journal where the client will log their eating, drinking and sleeping data. 

During the acute phase, clients come in once a week until they hit their target weight. Medi-Weightloss has many ways to help during this difficult phase. You’ll get two injections, one called a Methionine Inositol Choline or MIC Combo injection that puts B12 vitamins and amino acids right into your bloodstream. The lipotropic substances help with fat metabolism, liver function and fat excretion. 

“The MIC injections are good for everyone and we never charge for them if you’re on the program,” Willett says. “While you’re on the program, you can come in twice a week and get the MIC Combo for free.”

  • Ryan Cuddy says he has lost over 50 pounds since joining Medi-Weightloss of Lutz.

The second shot is a Vitamin B6 and B1 injection that helps reduce water retention and helps keep your energy up while battling food cravings. In the first phase, clients also will have help with vitamin supplements, a good multivitamin, as well as calcium and Omega 3 supplements. You’ll also receive a food scale to help with portion control and ketone sticks to detect your level of ketosis.

“Ketosis is a state where your body burns fat faster,” Willett said. “The ketone stick will reveal what level of ketosis you are in. Some don’t get there but it’s okay if they just get close.”

Once you reach your target weight, you’ll move on to Phase 2: the maintenance phase. Clients meet with Andrew Weitzman, M.D., who is Board-certified in Internal Medicine. Dr. Weitzman’s goal is always for you to be able to get off any medications you may be taking. 

“One of my favorite things is getting someone off of blood pressure medications,” Dr. Weitzman says. “You lose 20 pounds and all of a sudden, your blood pressure goes down.”

Phase 3 is the wellness phase. During this phase, clients need only come in once a month.

And, it’s always okay to come back later. Medi-Weightloss has clients return after completing the program, sometimes 10 years later, sometimes to share their success, sometimes because they are in need of additional help.

“They can always come back,” Willett says. “If it’s 10 years or 13 years later, I want them to be able to come back in. We want success for our patients. They shouldn’t feel guilty about coming back in. Losing weight is a lifestyle change. If it was easy or just a pill you could take, no one would be overweight.”

A Staff That’s There for You

Some clients are so happy with their results, they join the Medi-Weightloss team, like Erin Jones.

“I lost 25 pounds in the first month-and-a-half and ended up losing 50 pounds overall,” Erin says. “I liked the program.”

Jones, who affectionately goes by “The” Erin Jones in the office, lost her husband in 2010 and then, “I ate for a year,” she says.

She started coming to Medi-Weightloss in late 2011. By April of 2012, not only had she met her goals but she took a job interview at the clinic after her weight loss appointment. She started off working 10 to 12 hours per week and is now a full-time medical assistant and the office manager at Medi-Weightloss of Lutz. 

“Patients can take comfort in knowing that we’ve been down their road before and that we can truly say we know what they’re going through,” Jones says. 

Medical assistant Patty Pinson has been with Medi-Weightloss for a decade and is a retired Registered Nurse (RN).

“This is a good place to work,” Pinson says. “Everyone gets along, we get to know the patients and it makes us feel good when we’re able to help them — it’s a win-win all the way around.”

Medical assistant Angela Wild is the newest member of the staff, but she comes to Medi-Weightloss with 14 years of experience in the radiology field. “This is definitely a happier field than radiology,” Wild said. “People come here because they want to be here and I don’t dread coming to work. I really enjoy it.”

Dr. Weitzman is a Board-certified Medical Doctor who earned his Doctor of Medicine Degree from Tel Aviv University in Tel Aviv, Israel, and completed his residency in Long Island, NY. He operated a primary care practice in New York for three years and ran one out of Manatee County prior to coming on board at Medi-Weightloss more than three years ago. 

“There aren’t as many dissimilarities as you’d think (between primary care and weight loss clinics),” Dr. Weitzman says. “The main difference is with primary care, you’re already treating a patient’s disease. Here, we’re working strictly with prevention.”

He stresses the three legs to the weight-loss process: diet, exercise and appetite suppression. 

“The diet we choose for you is sensible,” Weitzman said. “It’s not some newfangled diet. It should be possible for you to eat this way for the rest of your life.”

Dr. Weitzman and the staff at Medi-Weightloss also will help develop an exercise program that fits your capabilities, and he has a lot of experience prescribing appetite suppressants.

“You must do all three in order to succeed,” Weitzman said. “Journaling helps a lot with diet. We also have supplements to help you.”

In the office and also in the startup bag clients receive is a menu of different supplements. From flavored powders for shakes, to snacks and vitamins, you’ll have all the tools for success at your fingertips. 

While not at the Lutz location, Medi-Weightloss also employs a full-time Registered Dietitian who works at the corporate office in Tampa.

Jeff Cervero is available for consultations and has added valuable information to the company website, like recipes, exercise tips and other information. Cervero even went through popular restaurants’ menus in the area and came up with a list of options that fit with the Medi-Weightloss program. 

“We have no competition that does all of the things we do and we do them very well,” Willett says. 

From the research and development coming out of the corporate office, to the experienced and well-trained staff, to the emerging technology in the field like a step counter called the Fit-Stik and the Ree Vue Metabolic Testing, all of the tools you need to finally reach your weight loss goals this year are available at Medi-Weightloss of Lutz.

New Tampa and Wesley Chapel residents are invited to stop in at the Medi-Weightloss Clinic located at 24420 S.R. 54 in Lutz. 

The office is open five days a week: 6:30 a.m.-noon on Monday; 9 a.m.-6 p.m. on Tuesday, 6:30 a.m.-2 p.m. on Wednesday; 1 p.m.-7 p.m. on Thursday; and 6:30 a.m.-1 p.m on Friday. For more information, call (813) 909-1700, visit MediWeightloss.com/locations/lutz/ or see the ad in our latest issue.

Wesley Chapel’s Learning Experience Is Open Off S.R. 54!

The Learning Experience of Wesley Chapel director Karen Mullen (left) and area manager Jennifer Tibbetts share a table in the center’s Make Believe Blvd. (Photos: Charmaine George)

The Learning Experience of Wesley Chapel, located near the front of the Lexington Oaks community off S.R. 54, just opened in August, but is already a busy, bustling learning center filled with happy children.

“We are quickly growing,” says Kristen Nyilas, the operating manager who oversees both the Wesley Chapel franchise and a Brandon location. “As of right now, though, we are still accepting new students at every age group.”

The center offers both full-time care for ages newborn to five years old and also VPK-only classes. VPK (Voluntary Pre-Kindergarten) is three hours a day for students who will enter kindergarten the following year and it is offered at no cost to parents. Instead, the cost is paid by the state of Florida. Some part-time care is offered, such as three days a week or mornings only, based on availability.

Nyilas says The Learning Experience Wesley Chapel provides a foundation that gives students a jump start in elementary school.

The school’s director, Karen Mullen, adds, “When they come to The Learning Experience, they graduate with skills that set them apart from their kindergarten peers.” 

School History & Programming

The Learning Experience was founded by Michael and Linda Weissman in 1980 with a single location in Boca Raton, and was built on teaching through cognitive, physical and social principles; summarized in the school’s motto, “Learn, Play and Grow.”

When it comes to early childhood education, all of The Learning Experience centers use the proprietary Learning Experience Academic Program (L.E.A.P.) that Kristen says was written by educators who specialize in early childhood education. It guarantees that children will graduate with “exceptional core academic skills.” 

The curriculum was written around what the school’s founders believe are the six stages of development — Infant (6 weeks to 1 year old), Toddler (1-2 years old), Tawdler (2-2-Âœ years old), Prepper (2-Âœ to 3 years old), Preschooler (3-5 years old), and Kindergartner (5 years old, but it is not offered at the Wesley Chapel location and some others).

“Even infants have a curriculum,” explains Kristen. “A lot of parents like that their children are learning as soon as they come to our center.”

L.E.A.P. includes sign language for infants and toddlers, a phonics program and even a foreign language program, teaching children Spanish or Mandarin (although currently, only Spanish is taught at the Wesley Chapel location). 

L.E.A.P. workbooks include a journal, an interactive book and Fun With Phonics, which is specifically designed to teach reading to 3- and 4-year-olds.

Imagination Blvd.

Children also take part in activities that promote a healthy and active lifestyle. The Learning Experience offers eight enrichment programs for children, including Suddenly Science, Dancing Feet, Talent Sprouts, Super Soccer and more.

“Our enrichment programs are included, and there’s never an added fee,” says Kristen. She explains that the programs are offered once a week for three months. Each student gets a kit to use in class — such as a yoga mat and CD for “Yippee 4 Yoga” — that the student takes home at the end of the unit.

The Learning Experience mascots, including Flexi Flamingo (P.E.), Lionstein (Science) and Bubbles the Elephant — the leader of the mascots — help lead the children through their day.

The Latest & Greatest

What truly sets The Learning Experience apart, says Karen, is its commitment to the newest technology and newest ideas in early childhood education.

“It’s colorful and bright and happy,” she says with a big smile.

Karen is a lifelong educator who has earned a Master’s degree in Education (M.Ed.) from Capella University in Minneapolis, MN, and a Bachelor’s degree in elementary education from California University of Pennsylvania in California, PA. She has experience as an elementary school classroom teacher and as a curriculum specialist, among other roles.

“The Learning Experience is on the leading edge of what’s new in early childhood education,” she says. “So many places aren’t willing to take the chance to change, but not here.”

She says that’s evident not only in the school’s curriculum, but also in its technology. All classrooms for kids ages three and older have L.E.A.P. Interactive smart boards in the classroom. Students being taught a new lesson interact with their smart board to circle the correct answer, for example.

The Learning Experience also has a proprietary app — which can be used at home on a computer, tablet or phone — to continue learning. Called “BubblesU,” it allows students to reinforce lessons learned in school in a fun and interactive way.

But, that’s not the only app offered by the school. Kristen and Karen say parents love the Show and Tell app, which is how The Learning Experience’s staffers communicate with parents all day about what their child is doing in school. 

“We send notifications so the parents know when they were diapered, when they slept, exactly what they ate, or if they need to bring supplies, like if they’re running low on diapers,” explains Kristen, “and we send them at least five pictures every day.”

The school also emphasizes dramatic play and allows all students who are potty trained to visit Make Believe Blvd. daily, where there is a slide and a ball pit, plus storefronts and more to encourage imagination.

The outdoor play areas are covered in turf, not mulch, and feature a splash pad for cooling off in the summer.

The Learning Experience of Wesley Chapel provides all snacks and meals daily and is an allergy-friendly and completely peanut-free facility.

One other thing that sets The Learning Experience franchises apart is their commitment to cleanliness. Not only is the center spotless, but during construction, an air purification system was installed, similar to what hospitals use, with ultraviolet lights.

“It means our air is very clean,” Kristen says, “and that helps to reduce the number of illnesses.”

The cleanliness — including the air quality — is one of many things that Heather Barnhart loves about The Learning Experience of Wesley Chapel, where her daughter Hailey, who is two-and-a-half, attends.

She says that’s just the beginning.

“I love that in art class, they do the art themselves and not have the teacher do it for them,” Heather says. “They use their imagination and their hands, markers, paint and crayons.”

Heather also has been especially pleased with the education being provided to her daughter, who comes home singing songs and counting, sharing things she’s learned at school.

The biggest compliment for The Learning Experience of Wesley Chapel might be that even though Hailey spends all day there, she doesn’t always want to leave at the end of the day.

“Sometimes, she’d rather stay there and play,” says Heather.

The Learning Experience of Wesley Chapel is open Mon.-Fri.,  6:30 a.m.–6:30 p.m. It is located at 5440 Post Oak Blvd., just outside the entrance to Lexington Oaks, off S.R. 54. To learn more, visit TheLearningExperience.com and search for the Wesley Chapel location or call (813) 994-3865.

The Owners Of Island Fin Poké Co. Say Healthy Eating Is Here To Stay!

I first met Jeff and Brenda Sproat — the owners of the brand new Island Fin PokĂ© Co. located on the New Tampa side of County Line Rd. (next to LA Fitness) — when Jeff and I both coached our sons in what used to be called the New Tampa Little League (NTLL) at what is now called the North East Sports Complex/Eber Baseball fields off Cross Creek Blvd. Jeff was generally one of the calmer, more disciplined coaching dads in the NTLL at the time. I…wasn’t.

Even so, Jeff and I pretty much always got along and Brenda was always smiling and friendly, even after a tough game for either team.

I hadn’t spoken at all with the Sproats, except for the few times we’d run into each other at a local restaurant or store, since those Little League days, before Brenda called to tell me about their new business venture. She was excited that Island Fin was getting ready to open — they were maybe three months off at the time — and said she was hoping I could  help them promote their new eatery to residents on both sides of the county line.

“Have you ever had a pokĂ© bowl?,” she asked me. And I answered that not only did I enjoy the still-emerging (at least in this part of Florida) “quick casual” pokĂ© bowl concept, sushi-grade tuna has, for more than two decades — and likely always will be — an important  part of my life. And, the fact, as Brenda was quick to point out, that Island Fin PokĂ© Co. is so much more than just tuna pokĂ© couldn’t possibly be a bad thing.

First, A Little History…

According to IslandFinPoke.com, the Island Fin Poké Co. can trace its roots back to when founders Mark Setterington was the GM and Paul Reas was the bar manager at the Bahama Breeze in Orlando in 2004.

Mark moved to Las Vegas in 2007 to “do his own thing” while Paul stayed at Bahama Breeze. The two remained close friends, but it wasn’t until August of 2016, after Paul quit his job at Bahama Breeze, that the two started working on a concept together. Their objectives were to come up with a concept with incredible food and remarkable service that would be super easy to replicate. 

Mark was running ten restaurants in Las Vegas and Los Angeles, but the website says his Las Vegas kitchen became “ground zero” for pokĂ©. They experimented with sauces, which they felt were important in order for Island Fin to distinguish itself from its competitors in what was already a growing field.

“I really think the sauces are the biggest thing that sets us apart,” Brenda says. “All of the sauces are homemade — and gluten-free, by the way — and each one is a little different, but they’re honestly all delicious. We’ve only been open for a few weeks but we have people coming back again and again to try a new sauce or keep using the same sauce.”

Island Fin’s website also touts the fact that the concept features the freshest, locally sourced ingredients, farm-to-fork freshness and some unique proteins, including octopus. 

Jeff and Brenda brought in a familiar face — their son Jason (a darn good ballplayer, as was his brother Adam) — to manage the location, since they no longer live in this area themselves. But, no matter who serves you when you visit, the employees are all friendly, knowledgeable and most people who dine in are in-and-out in just a few minutes.

“The bowls and everything we sell are at a great price point,” says Jeff, ever the business side of the biz. “And the food, honestly, is outstanding.

So, How Does It Work?

As with most quick casual pokĂ© bowl places, you start at one end of a line and tell your “technician” what you want to add as you assemble your bowl.

You start with a base — white or brown rice, mixed field greens or you can combine them. You then add your well-marinated pokĂ© protein — from salmon, octopus, chicken, Spam, tofu or my favorites — ahi and spicy ahi tuna. Combos are OK, too. 

Crab Bowl.

Next, choose your veggie mix-ins — edamame, corn, sweet onions and jalapeños. Then, you add your sauce — shoyu (soy), ponzu (citrus soy), OG (with jalapeños), Island Fin Fire (with cilantro and habañero), or Wicked Wahine (sweet and hot). I haven’t yet tried them all, but Brenda says the Island Fin Fire is the hottest. I’m currently stuck on the OG sauce. It sets a great flavor base for everything else you add…

…Because wait, there’s still more! In addition to the mix-ins, there are the following toppings — chili flakes, chili oil, crispy garlic, crispy onions, green onions, furikake (a fish-based topping), fresh pineapple and mango, cucumber, pickled and spicy pickled veggies, pineapple & mango salsa, wasabi peas, pickled ginger, seaweed salad and of course, black and white sesame seeds. For $1 more, you can add premium toppings like avocado, surimi (some call it imitation or “k”-crab), macadamia nuts or masago (salmon-family fish eggs, or roe). 

One thing I will say is that even though Island Fin also has a variety of “finishing” sauces — avocado, wasabi, togarashi (hot sauce) and Jamaican cream — I don’t really need anything else on my fresh and delicious bowl, although a lot of Island Fin’s customers love them. Feel free to try them all, if you like, and let me know if you like your bowl better with or without a finishing sauce.

I’m currently stuck on mostly spicy tuna on brown rice and field greens with edamame, corn, OG veggies, spicy and regular pickled veggies, seaweed salad and sesame seeds with OG sauce, but I will try Island Fin Fire and Wicked Wahine soon — probably before this issue reaches your mailbox. Your cost for any of these bowls? Just $11!

And, as a reward for all that healthy eating, you should finish your meal with whatever flavors of Dole Whip Island Fin is serving that day. To date, I’ve sampled the pineapple and the vanilla and although I disagreed with Jeff that the non-dairy vanilla tasted “just like frozen yogurt or soft-serve ice cream,” it doesn’t mean I don’t think it’s delicious and the cup is big enough for two to share (at least in my opinion, even though I’ve yet to share it).

“Dole Whip is the biggest thing at Disney,” Brenda says. “People have driven a long way because they heard we had it. It’s really refreshing.”

Agreed. And, although there are canned soft drinks (even La Croix sparkling water and Perrier), the only thing that could make my meal better at Island Fin is an ice cold Red Stripe or other Caribbean beer. Ah, maybe someday. 

Great Catering & Current Offers

Brenda says Island Fin has a great catering menu on the IslandFinPoke.com website and that the local location can accommodate anything from small gatherings to large PTA, sports team and even corporate parties, and she invites everyone to give the restaurant a call to discuss their options.

And, Island Fin currently has a number of great offers to get local residents to come in and try them out. 

First, Brenda’s challenging anyone who snaps a picture in front of the Acme On The Go mobile truck (which the Sproats are parking out in front of the restaurant from time to time) to post it on Island Fin’s social media to receive $3 off your pokĂ© bowl.

Speaking of the truck, all you have to do is mention the ad being displayed on the truck and you’ll receive a free Dole Whip (a $4 value!) with the purchase of any bowl. Of course, if the truck isn’t on site when you’re there, you could bring in or mention the coupon in the ad on page 43 of this issue.

And, if you stop in to Island Fin PokĂ© anytime after 4 p.m., you’ll receive a pokĂ© bowl and a Dole Whip for only $13 (a $2 savings). 

“We really want people to give us a try,” Brenda says. “Whether you’ve never tried pokĂ© before or you’ve tried one or more others, I think there are a lot of good pokĂ© places out there, I just think ours is the best.”

“We looked at a lot of different franchises but this is a young franchise with fewer than 20 locations in only a few (seven) states, and we liked the idea of being part of something new, that was still evolving,” Jeff says. “Plus, we’re enjoying getting out in the community to talk about Island Fin.”

Brenda adds, “We also picked Island Fin because we were given a lot of freedom in the look inside our restaurant. We picked a lot of the decorative touches (like the signposts above) ourselves and we’re proud of the way the place looks. Plus, we believe that healthy eating, with fresh food, is here to stay.” 

Island Fin PokĂ© Co. is located at 6417 E. County Line Rd., Suite 101, in New Tampa (zip code 33647), although the location’s Facebook page is “Island Fin Poke Company-Wesley Chapel.”

Brenda says, “We weren’t trying to be controversial when we picked that Facebook page. We know we’re physically in New Tampa, but we believe we’re going to be drawing customers from both sides of the county line. And now, we can’t change that Facebook page.”

Island Fin Poke Co. is open every day, 11 a.m.-9 p.m., and is available on Grubhub, with other delivery services to be added in the future. For more info, call (813) 575-8002, visit IslandFinPoke.com or see the ad (and coupon) in our latest issue.