(Clockwise from top left photo) Genesis Bermudez, co-owners Olimar Cedeno & Luis Ledezma and manager Dannelys Zavala invite you to try the new Paleta Mia at the KRATEs.
Although co-owners Luis Ledezma and his wife Olimar Cedeno are from Venezuela, they say they were inspired by a trip to Guadalajara, Mexico, to open the first-ever Paleta Mia shop in Wesley Chapel in the KRATE Container Park at The Grove.
Luis and Olimar already owned the successful Mojo Grill Latin Fusion restaurant at the KRATEs, but when they saw another KRATE directly across from Mojo Grill go out of business, they decided to expand what they already were doing in their Paleta Mia food truck into its own former shipping container.
“We have been bringing the Paleta Mia truck to schools, local sporting events and even the monthly Market Elaine events at The grove for a while,” Luis said.
“And everyone who’s tried them have told us how much they enjoy them,” added Olimar. “So, we figured, why not?”
Luis and Olimar agreed that they loved the freshness of the Mexican paletas, but she has added gluten-free and vegan options to a huge variety of not only fruit flavors (like mango, kiwi and pineapple), but also paletas made with Oreo cookies, Nutella, bubble gum flavor and more.
You can add tasty toppings to your favorite paletas, which come in a rotating variety of flavors.
Paleta Mia also offers a variety of delicious toppings, from marshmallows to sprinkles, fresh milk and white chocolate, M&Ms and more. The toppings also can be added to Paleta Mia’s amazing waffle sticks, which Luis said they first tried during a trip to London, although these light and delicious sticks originated in India.
“But we added the toppings to make them more mouth-watering, too,” he says.
“Our whole goal is to offer healthier options using tropical flavors,” Olimar adds.
To become a master paletera herself, Olimar took classes at both the Pregel Institute in Miami and from Fany Gerson, aka “The Newyorkina,” a famous master paletera.
Paleta Mia, which Luis and Olimar hope to expand into a franchise business in the future, also offers delicious hand-made shakes and organic aguas frescas using many of the tropical flavors. The shakes even include a whole paleta!
“Paleta Mia is dedicated to our 14-year-old daughter Mia, to teach her the importance of hard work,” Luis says.
Paleta Mia (5854 Goldview Pkwy) is open Mon.-Thur., 3 p.m.-9 p.m., 11 a.m.-10 p.m. on Fri. & Sat. & noon-7 p.m. on Sun. For more info, see the ad on pg. 37, call (813) 451-6142 or visit MyPaletaMia.com.
Our editor’s favorites are the freshly made shakes & waffle sticks. Photo provided by Luis Ledezma.
Dr. Hasan Suleiman of Your DPC in the Pebble Creek Professional Park wants to help you save money while still receiving quality primary care medical services. (Photo by Charmaine George)
Seeing a primary care medical provider is very important – but it isn’t cheap — especially (usually) for those without health insurance. However, Dr. Hasan Suleiman, the physician and founder behind Your DPC, a newly opened doctor’s office in the Pebble Creek Professional Park that offers a more personalized approach to primary care without breaking the bank, is trying to change that.
DPC stands for “Direct Primary Care,” a healthcare model that allows physicians to offer primary care services without traditional insurance billing. Instead of paying copays or deductibles, Your DPC charges a fixed monthly “membership” rate for primary care appointments — just $59/month for children from birth to 17 years old and $99/month for adults ages 18 and older.
Members have access to unlimited visits with Dr. Suleiman with no copays or hidden fees. Appointments can be same day or next day and are never rushed, to allow for comprehensive exams and thorough doctor-patient discussions. If you are unable to see the doctor in person, you also can reach him by phone, text, e-mail or virtually.
After appointments, if members need to get lab tests or imaging performed outside of the office, or medications from the pharmacy, Dr. Suleiman negotiates directly with clinical labs, radiology offices and pharmacies to offer discounted rates to Your DPC’s patients.
Dr. Suleiman is experienced in treating high blood pressure, diabetes, high cholesterol, anxiety, depression, weight management and urgent care needs. “Primary care — annual physicals, check-ups, follow-ups, urgent care, preventative care, and thorough patient education — is my bread and butter,” he says.
Dr. Suleiman is a Board-certified family medicine doctor with more than 10 years of experience. He received his Bachelor of Science (B.S.) degree in Biology from the University of Illinois Chicago and his Doctor of Medicine (M.D.) degree from Ross University School of Medicine in Barbados. After graduation, he completed three years of family medicine residency training with Wayne State University School of Medicine at Ascension Providence Rochester Hospital (formerly Crittenton Hospital) in Rochester, MI.
He has been married for seven years to his wife Lisa and together, they have four children — two daughters and two sons. Moving from Chicago to Wesley Chapel in 2021, the Suleiman family enjoys outdoors time of all kinds, from the beach to amusement parks to walking on nature trails.
“We’re very happy to have moved here — with no regrets,” says Dr. Suleiman. “This is a family-friendly area with lots of parks and things to do.”
Can you picture that traditional family doctor dashing over with his briefcase to make house calls? Dr. Suleiman has that vision for himself and his patients, too.
“I was deliberate in picking my home and office locations,” shares Dr. Suleiman. “I wanted to work close to home and live close to my patients so that I can see them during odd hours and respond to urgent calls. I am always available in times of need for my patients.”
Will I Still Need Insurance?
As with the 1,600+ other DPC offices across the country, Your DPC does not accept insurance — intentionally — in order to bypass the complicated paperwork, higher charges, and time spent back and forth when billing insurance companies for routine healthcare services.
Dr. Suleiman explains this powerfully with a common example.
“Take a patient who tears the rotator cuff in his shoulder,” says Dr. Suleiman. “Normally, if he goes through his insurance, he would get a physical exam first, then an x-ray. An exam and x-ray might not be enough to show internal injuries, but usually insurance companies do not allow you to order an MRI (magnetic resonance imaging) right away. The patient may need to take medication and receive physical therapy for 3-6 months first before his insurance will cover an MRI. But, this recommended order of events may delay surgery and worsen the injury.”
He adds, however, “If I can see the patient without insurance, I could order an MRI if warranted right away for typically 80-90% less than with insurance,” Dr. Suleiman says. “An MRI with insurance may cost $2,000-$6,000, but I can charge $200- $300. This can confirm whether surgery is needed quickly, without delay.
But, the doctor stresses that — yes — you still should carry insurance with Your DPC because specialty medical services and hospital care do not fall under Your DPC’s primary care services.
“Your DPC increases accessibility, convenience and affordability for primary care,” Dr. Suleiman explains. “Our goal is to optimize your health and minimize specialist visits and hospitalizations, but you should still not pay out of pocket for emergency room visits, specialist appointments, and hospitalizations, if they are needed.”
Your DPC has a referral system in place to coordinate care with specialists and hospital physicians. “I have met with many specialists and hospital staff in the area to build relationships for situations that require referral or hospital admission,” says Dr. Suleiman. “For example, I have talked with the AdventHealth hospitals and we have an agreement that if any of my patients receive hospital care with them, I would be able to access my patients’ electronic medical records. This helps me stay informed of any treatment or medication changes, so I can continue them after discharge and monitor my patients’ progress.”
Truly, the sweet spot for someone with employer-based insurance to combine their insurance with the DPC model is to obtain a high deductible health plan (HDHP). This type of insurance has lower monthly payroll deductions but higher deductibles than the preferred provider organization (PPO) health plans. This means less money from your salary goes towards your healthcare, but if you do need outpatient healthcare services, you will have to pay a much higher deductible first, before your insurance kicks in, and your copays will be higher too. Thankfully, Your DPC bypasses insurance, so HDHP patients won’t have to pay that deductible, just the monthly membership rate.
This may all sound complicated and perhaps too good to be true, but the best way to understand how it works is to meet with the doctor to see if Your DPC can work for you. That’s exactly what David Schoonover of New Tampa says about his experience with Your DPC.
David has had HDHP insurance through his job for years. He learned about DPC through a friend and after doing his own research, and decided to get a Your DPC membership about three months ago, as it is one of the only DPC offices in the area.
Since then, he has already seen Dr. Suleiman four times. “The first appointment was an introductory visit, but I went back because I needed to change medications,” says David. “After that, Dr. Suleiman scheduled a follow-up appointment to check on my progress and I’ve continued to see him as needed since.”
He adds, “It is really nice to be able to see the same doctor each time and appointments are not stacked right on top of each other, so he has always enough time for me. Previously, I got my primary care at a clinic and I could never get same-day or even next-day appointments. Also, I usually did not see the same doctor each time. It is really nice to build a relationship with just one doctor.”
Dr. Suleiman says that for the average patient, navigating getting the right amount of insurance to supplement a Your DPC membership can be tricky. But thankfully, Your DPC partners with insurance specialists who can build custom insurance plans to avoid redundancies between insurance coverage and Your DPC membership services.
In fact, one specialty of Your DPC is to help self-employed people and small business owners create self-funded insurance plans through Your DPC to provide health insurance to themselves and their employees.
“We’ve been able to save families nearly $1,000 a month and many businesses up to 50% while providing a higher level of care,” says Dr. Suleiman proudly.
Can Medicare patients join Your DPC? The answer is not now, but soon.
“At this time, Medicare recipients are able to join our waiting list,” says Dr. Suleiman. “Our office has to opt out of Medicare and that process takes some time. Medicare does not cover DPC so Medicare patients will need to sign a one-time waiver to declare that Medicare should not be billed for our primary care services. But, Medicare will still cover any laboratory testing, imaging, medications or hospitalizations prescribed by our office.”
He adds that, similar to people with HDHP insurance, people with Medicare, “can save money by switching to Plan A and Plan D coverage only and put the money saved by not paying for Part B towards a Your DPC membership.”
Call or e-mail Your DPC to schedule a free initial visit or get more information about tailored insurance plans. Right now, Dr. Suleiman is waiving the $100 enrollment fee during the grand opening of his new office, which ends July 1st. But, if you mention the Neighborhood News at your first appointment, Dr. Suleiman will extend that offer to you until August 1.
Your DPC is located at 8907 Regents Park Dr., Suite 370. The office is open Monday-Thursday, 9 a.m.-5 p.m., and 9 a.m.-1 p.m. on Fridays. For more information, call (813) 563-9542, visit YourDPC.net, e-mail info@yourdpc.net
The new postal contractors say no exact date has yet been set for the CPU to open in Freedom Plaza on S.R. 54.
STORY UPDATE! Unfortunately, we had to go to press with the July 11 Wesley Chapel issue two hours before we got additional info for our cover story. Please read that revised story here. We apologize in advance for any inconvenience this snafu may cause.
So, I recently found out — after telling you last issue that the Zephyrhills Post Office folks said they didn’t know when, where or even if the Wesley Chapel Contract Postal Unit (CPU) was going to re-open — that there is, indeed, a new location for the CPU that is currently under construction and is expected to open by the end of July or the first week in August.
The CPU — which is still not a “full” post office but which is able to match U.S. Postal Service prices for stamps, Express and Priority Mail and is able to offer Certified and Registered Mail options — will likely be completed by new contractors Jevon and Cindy Williams by the end of this month, but once the construction has been completed, about a week of training is still required before the CPU can officially reopen. “Although we already have shadowed people at the Zephyrhills Post Office to see how it all works,” Jevon says.
The biggest concern about the location in Freedom Plaza (above and below) for when the new Wesley Chapel Contract Postal Unit opens by the end of this month or early August is a lack of parking, although new contractors Jevon and Cindy Williams say the new CPU will have more visibility from S.R. 54 than the former location on Boyette Rd.
Although no one at the Zephyrhills Post Office spoke with me “on the record,” my friends at Bosco’s Italian-to-Go at the eastern end of what is known as the Freedom Plaza on S.R. 54 (about 1/4-mile east of where the CPU on Boyette Rd. that closed at the end of January was located) told me they had met Jevon and Cindy, who told me how excited they are to serve the Wesley Chapel community.
This husband-and-wife team of Realtors based in Wesley Chapel, with EXP Realty, say they also will sell a variety of items (which haven’t been decided on just yet) and provide free coffee to their customers.
“Plus,” says Jevon, “this location will have a lot more visibility from S.R. 54 than the previous location on Boyette Rd.”
Parking Concerns
There’s no doubt that the biggest challenge whenever Wesley Chapel’s long-awaited CPU opens in its new location will be parking.
Freedom Plaza is already pretty busy, as the main portion of the plaza facing S.R 54 includes popular restaurants like Bagelicious & More and Taco Son, plus a nail salon, a barber shop, a martial arts studio, the Grey Wolf Armory and Your CBD Store of Wesley Chapel.
The post office will be located in the separate building which actually sits parallel to 54 and already includes the Great Hope Preschool, a Smoke Shop, the new Bath to the Bone dog grooming studio, as well as Bosco’s. The lot already gets pretty crowded and doesn’t really have room for expanded parking.
There also is a drainage ditch located between Taco Son and the post office and the property behind the CPU’s building is owned by a different property owner.
How much more that parking will be strained remains to be seen, but if you ever tried getting anywhere near the old CPU the last two or three weeks before Christmas, you know that parking at the new location during the holidays will definitely be a major issue.
Jevon and Cindy agree with Bosco’s owners Nancy and Charles Frankulin, who said they are “excited to have the (CPU) next door, but, we are a little bit concerned about how the parking is going to work.”
However, Jevon adds, “All I can say is that we are going to make it work.”
By now, anyone who regularly drives the Diverging Diamond Interchange (DDI) at S.R. 56 or the new Overpass Rd. exit at I-75 has to recognize that these transportation improvements have helped relieve traffic in the Wesley Chapel area.
And, with new lanes now open eastbound and opening soon westbound on S.R. 54 between Curley Rd. and Morris Bridge Rd., it appears that Wesley Chapel’s biggest traffic problems are continuing to improve.
Even so, I still hear (and see on Facebook) lots of complaints about our traffic issues and the amount of money that is or isn’t being spent to do something about fixing them.
Does $836 million in state transportation improvements sound like nothing has been done?
Almost $530 million of that total has been spent since 2002 on a wide variety of transportation capacity projects serving Wesley Chapel’s 33543, 33544 & 33545 zip codes — and that amount doesn’t include the hundreds of millions more that Pasco and the developers of Wesley Chapel-based communities have spent to improve the roads in and around all of our area’s new subdivisions. Even so, another nearly $187 million of the remaining $300+ million is what has been spent improving the state-owned roadways in New Tampa (nearly $187 million; see below). The remaining $94.5 million has been spent in San Antonio, just north of Wesley Chapel.
Thanks to our new editorial research contributor (and new local Realtor with Florida Executive Realty) Joel Provenzano, who previously worked for the Florida Department of Transportation (aka FDOT), I am proud to be able to break down just the state funds that have been spent to make traffic less of a nightmare for those of us who live and/or work in and around New Tampa and Wesley Chapel.
I do realize that, with the continued explosion of new homes and businesses in our area, more money will need to be spent to keep our area from turning into another Dale Mabry Hwy. or Brandon Blvd. I, for one, however, am happy to not be sitting in traffic as often as I was before all of these improvements were made.
Check Out Our Online Ads!
Over the past few years, as online advertising has infiltrated pretty much every part of our lives, we have had just a couple of online ads on our website — NeighborhoodNewsOnline.net.
But, as the number of visits to our site has grown exponentially the last 2-3 years, I have always wanted to offer local businesses the opportunity to place ads on our site — which now averages 30,000 visits every month — I just wasn’t sure what to charge for those ads.
Well, those rates are now set and the first of those online ads are now up on our site.
So, whether you want to supplement your print ads or advertise with us online only, call (813) 910-2575 or email ads@ntneighborhoodnews.com.
Although I admit to having missed it when three Tampa restaurants were awarded Michelin Stars last month, I wanted to congratulate the owners of Gorkhali Kitchen, the Tampa Bay area’s only Nepalese-Himalayan restaurant, located in the Cross Creek Center plaza at 10044 Cross Creek Blvd., which was one of only two Tampa eateries to win the Michelin Bib Gourmand award (the other was Psomi, a Greek concept in South Tampa).
Michelin Stars are offered to the best of the most upscale eateries, while the Bib Gourmand awards are given to restaurants with “consistently good quality, good value cooking,” but both awards are presented only after multiple Michelin Guide inspectors make multiple visits and all agree on the restaurant’s quality.
Gorkhali’s Nepalese (and Indian) fare includes the country’s signature Momo dumplings, sizzling Tandoori lamb chops and chicken wings, tender goat dishes and the Nepalese fried rice (with chicken) shown here.
Gorkhali Kitchen co-owners Rajesh Pathak, Reena Widdoes, Poonam Gurung and Menora Panthi have rightfully been inundated with new customers since the announcement.
Gorkhali Kitchen is open every day for lunch and dinner. For more information, call (813) 388-6404 or visit GorkhaliKitchenTampa.com.
Grand Hampton: The Movie Series Makes It To Orlando Film Fest!
Photo provided by Antony Capers.
Speaking of congratulations, I also have to give big props to filmmaker Antony Capers and his talented cast and crew of “Grand Hampton the Movie Series – Super Vita,” which has been invited to the nonprofit Orlando International Film Festival (OIFF) the weekend of July 13-16.
Capers says, “Being a part of the OIFF is huge, and a great accomplishment. We have no celebrity actors or figures in our movie, we had no production budget, nor any high-end specials effects, but yet myself, and Annette (Simmons-Brown)wrote a movie that had a strong enough story to make an impact.”
Capers & crew, who got to present (photo) and even film a portion of the series at the historic Tampa Theatre in downtown Tampa earlier this year, says that although “Grand Hampton” will be one of about 200 short and feature-length films presented at the OIFF, “I think being in this film festival will help expose our ‘Grand Hampton the Movie’ brand to a wider audience… Hopefully being in the festival, we can get enough eyes on it and possibly get a movie or production deal from Netflix, HULU or a service like that because our story is very unique and different.”
To see all episodes of “Grand Hampton,” visit “Grand Hampton the Movie Series” on Youtube.
Sportsman’s Warehouse To Replace Best Buy In August
Those who enjoy outdoor activities — including hunting, shooting, fishing, camping, boating, outdoor cooking, etc. — will be thrilled to know that Sportsman’s Warehouse is expected to open in The Walk at Highwoods Preserve (in the former location of Best Buy) on (or around) Thursday, August 17.
For more info, including how to register to win a GMC AT4 truck and outdoor gear package, visit Sportsmans.com.
Azteca D’Oro Is Open At The Shops At Wiregrass!
Although it wasn’t yet open when we went to press with this issue, the opening of the new Azteca d’Oro Mexican restaurant at the Shops at Wiregrass (across from The Living Room; left photo) took place last week, with a Grand Opening event the weekend of June 24-25.
We were planning to visit and take both pictures and video last week, so look for updates on NeighborhoodNewsOnline.net as soon as you receive this issue in your mailbox.
I met with co-owner Victor Ramos and the rest of the Azteca team the day this issue went to press, where I got the only picture I could (right photo) of a fully completed area inside this beautiful new, upscale Mexican dining experience.
Azteca d’Oro (2000 Piazza Ave., Unit 170) is open every day for lunch and dinner, with Azteca’s “Buy One, Get One” Happy Hour available all day on Sunday and Monday-Saturday, 3 p.m.-6 p.m.). For more information, visit Aztecadoro.com.
Checking Out The Third Annual Rum & Seafood Festival!
Our congratulations go out to Florida Penguin Productions for putting on a successful third-annual Rum & Seafood Festival at the Tampa Premium Outlets on June 3, despite the constant threat of bad weather that could have caused the event’s cancellation.
A steady stream of adult visitors paid $15 per person to get into the Festival, which featured live music, dozens of vendors — including Siesta Key and Sailor Jerry rums, FishHawk Spirits and Jack Daniel’s Tennessee Whiskey — and great seafood food trucks like Charm City Eats, Super Grouper, Got Lobstah? and From the Soul to the Sea. Among this year’s highlights were the Crab Races (that I unfortunately missed) and the “rooftop” bar.
The North Tampa Bay Chamber received a portion of the event’s proceeds.
